Meredith & Craig, Road of Life Coaching

We flew to Peru and drank Ayahuasca... and didn't tell a soul until we got back. 🛑👇

Before we left for Peru, we didn't tell anyone what we were doing.

No family, no friends.

We covertly researched the retreat center, found a place with Western medical staff to mitigate the risk, and pulled the trigger.

I think a lot of people were pretty surprised when we came back and told them we did Ayahuasca.

Why would two former corporate kids from Canada do something that wild?

Because we believe that Adventure is an essential catalyst for growth.

On Episode 151 of The 200% Marriage Podcast, we wrap up break Part 5 with Chapter 30: Show Up, Throw Up, Grow Up.

We’re opening up about:
👉 Night 1 (Craig's Bliss vs. Mer's Misery): How Craig experienced pure euphoric joy before the "purge," while Mer fought for her life on a tiny medical gurney.

👉 Ditching the Ego: Craig’s realization that trying to "save" Mer was just his ego talking - and why taking away your teammate's pain robs them of their own strength.

👉 Night 2 (The Fire-Breathing Dragon): Facing down horror-movie visions and realizing that our fears are not real.

👉 Leapfrog Moments: Why shared, high-stakes adventures create core memories that deepen your bond forever.

When you step out of your comfort zone together, you stop running on autopilot and start building an Unstoppable Team.

Be honest in the comments - what is the most out-of-your-comfort-zone adventure you and your teammate have ever taken together? Drop it below! 👇

Catch the full strategic briefing on Episode 151 today! 🎙️✨

The "Scheduling S*x is Uns*xy" Lie: Why our internet haters are wrong. 🛑👇

Whenever we post about scheduling coitus on social media, the haters immediately jump into the comments: "Oh, poor you! If you have to schedule it, the spark is dead!"

Like... poor me, I'm having s*x? What are you even talking about?

Why is it that when we think coitus is important enough to literally carve out time in our day to make sure we connect, people think that's "uns*xy"?

You know what’s uns*xy? Relying on "spontaneity," realizing both of you are exhausted at 11:00 PM, and going months without physical intimacy while you slide into Roommate-ville.

You know what IS s*xy? Actually getting to do it.

On Episode 150 of The 200% Marriage Podcast, we’re breaking open Chapter 29: Coitus Power.

We’re tackling:
👉 How spontaneous vs. responsive desire impacts your s*x life and gives you a clue about how you woo your teammate.
👉 The "Monday Morning Ritual" that turned one couple's worst part of the week into their absolute favourite.
👉 The Matthew McConaughey effect: How a 20-minute morning deposit in the Love Account transforms every single hour that follows.

Stop trying to "find" the time - CREATE IT.

Be honest in the comments - have you and your teammate ever scheduled intimacy, or are you still relying on "spontaneity"? Let's talk below! 👇

Catch the full strategic briefing on Episode 150 today! 🎙️✨ (Link in the first comment)

“Poor me, I’m having s*x.” (Said no one ever.)

Why do people love to claim that putting s*x on the schedule “kills the passion” and makes it uns*xy?

Let’s pull on that thread for a minute...

You’ve been scheduling coitus your whole adult life.

Remember shaving certain body parts, putting on the s*xiest underwear, taking the week-old pizza box out to the garbage, and dousing yourself in Axe body spray before a hot date? That was SCHEDULED. It wasn’t uns*xy then, so stop using it as a cop-out now!

You know what’s actually s*xy? ACTUALLY HAVING S*X.

Carving out the time in your calendar, getting your woo on, and making sure bedroom shenanigans actually happen - that is relationship superglue.

Stop waiting for “spontaneous magic” while you both sit in Roommate-ville doomscrolling on the couch.

Take 100% responsibility, put it in the calendar, and start building a FIRE connection.

Don’t you dare settle for “fine.” 🏔️⚡️

Link in bio for Episode 150! 🎙️

RelationshipROI NoSettling RoadOfLife

If you’re trying to bake a cake with just flour... you’re f*cked. 🎂

Let’s dismantle a massive relationship myth right now: Date night will NOT magically fix a broken marriage.

If your connection has been running on fumes for years and your primary strategy is grabbing a $250 dinner once a month while scrolling on your phones across the table... you’re trying to bake a cake with nothing but flour. Date night is a critical ingredient, sure - it’s just not the only ingredient.

When you say “I do,” you don’t get a free pass to drift into Roommate-ville. Marriage isn’t the finish line; it’s the starting line.

Couple who continue to actually like each other live by one non-negotiable rule: Always. Be. Dating. (ABDs of Marriage).

Date night doesn’t need to be fancy - a 20-minute neighborhood walk or coffee count.
👉 It’s about focused, distraction-free connection time.
👉 If (WHEN) life interrupts your scheduled date, don’t skip it - RESCHEDULE it.

Stop taking your teammate for granted, put date night in the calendar like it’s a really important meeting (because it is), and start pursuing your person again.

Don’t you dare settle for fine. Link in bio for Episode 149! 🎙️⚡️

RoommateVille RoadOfLifeCoaching

The "Date Night" Trap: Why a fancy dinner won't get you out of Roommate-Ville.

Some people will tell you date nights are bu****it. We wholeheartedly disagree!

But here’s the cold, hard truth: If you’ve neglected your connection for months, booking a 2-hour dinner on a Friday night isn't going to magically fix the domestic drag.

Think of a thriving, 200% Marriage like a cake recipe. Date night is the flour. You HAVE to have it. But if flour is the only ingredient you put in the bowl, you don't get a delicious cake - you get a dry, inedible mess.

On Episode 149 of The 200% Marriage Podcast, Craig breaks down Chapter 28: The ABDs of Marriage (Always Be Dating).

We’re calling out the post-wedding trap where teammates hit the brakes, stop pursuing each other, and settle for "fine". (Look ahead 20 years to when the kids leave the house. If you get complacent with your teammate now, do you really want your relationship to be in roommate-ville later (or worse?)

Rule 1:Your Teammate is #1 priority: Your marriage sits above career, business, and yes - even the kids. Remember - your teammate is the one who's till be there after the kids move out.

Rule 2: Reschedule, Never Skip: If life gets in the way of date night, put it right back on the calendar.

Rule 3: Be Present: No phones, no scrolling on opposite ends of the couch. Happiness only exists right here in the present moment.

Be honest in the comments - what’s your team's go-to "low key" date night when life gets chaotic? Drop it below! 👇

Catch the full strategic briefing on Episode 149 today! (Link in the first comment)🎙️✨