Ignite Strength and Conditioning

The Summer Athlete Group Training Schedule starts next week!
Starting next Monday, June 8th, the schedule will run as follows:
•1pm: Mondays through Thursdays
•4:30pm: Tuesdays, Thursdays and Fridays
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And Attention Athletes!: Always keep your goals and ambitions in mind. I know the summer is a time to have fun, but your training (just like your sport practice) should be a commitment and priority.
Let’s have fun and let’s get to work! 💪🏼

Review and testimonial on Google! Thank you Stephanie!
I greatly appreciate it 🙏🏼.
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So freakin proud of this team. 2nd in State Championships.
A team consisting of amazing humans and athletes.
What an outstanding season with so many achievements.
Congratulations !!
It is such a pleasure to train and coach these ladies and to be a part of this special team. 💪🏼

What an absolute pleasure it was to coach and train this awesome group of women this spring! They would show up early, work hard, have fun, listen, and make great progress.
It made my job so fun and rewarding.
Best of luck at Championships ladies!
Let’s go! 💪🏼

Congratulations to for achieving First Team All-American!! So well deserved 👏🏼👏🏼
Let’s go Tay!!

Huge Congratulations to on 100 Career Wins! What an amazing achievement and a testament to her talent, hard work and consistency. Let’s go Julia!! 🔥