06/18/2026
Yesterday we had a Double Dawn and a Mary with Baby on Board celebrations! š
Dawn M. our āDawn Patrolā regular celebrated her 100th barre3 class at 6am. Then Dawn S. celebrated 250 classes virtually mid morning. And Mary T ātoppedā us off with 100 classes in the evening with her cute baby bump! All three of these women show up with the best smiles, focus and determination. We are proud and honored to have all three of you as a part of our barre3 Carlsbad community. Congratulations and cheers to all three of you rockstars!š§”šš¤©šŖ
06/17/2026
⨠Meet Sadie āØ
If youāre in the studio on Tuesday, Wednesday, Thursday, or Saturday mornings, youāve probably been welcomed by Sadieās friendly smile š§”
As part of our front desk team, Sadie is often the first person youāll meet- checking clients into class, calling first-timers before their visit, and making sure everyone feels welcome from the moment they walk through our doors!
Sheās also one of our most dedicated clients, consistently showing up and crushing class. And if youāve ever taught Sadie, you know her facial expressions can turn even the toughest set into a moment of laughter- they always keep our instructors smiling š
Originally from Valley Center, Sadie loves beach days, Strawberry Shack, a Salted Honey Shaken Espresso from The Morning Grove (a barre3 staff favorite), and the empowering community that makes barre3 feel like home.
Weāre so grateful for the warmth, positivity, and joy she brings to our studio each week. Give Sadie some love in the comments! āØš
06/16/2026
barre3 Carlsbad!! We are happy to announce we have a new instructor hitting the schedule SOON! ššš
HANNAH is officially a barre3 instructor!! And it is also her 30th birthday TODAY!! š„³šCheers and happy birthday to you Hannah! We are so happy to have Hannah join our team. Find her on the schedule 6am Wednesday July 1st for her 1st class! See below to find out a little bit more about Hannah. š§”
Hi, Iām Hannah! As a Carlsbad native, I grew up dancing and developed a lifelong passion for movement that led me to a career as a dance instructor, which Iāve been doing for the past 12 years. My mom introduced me to barre3 last year, and I was immediately drawn to the uplifting community and the balanced approach to strength, mindfulness, and self-care. When Iām not in the studio, you can find me enjoying the sunshine, getting lost in a good book, or spending quality time with friends and family. Iām thrilled to join the barre3 family and look forward to moving, growing, and connecting with this amazing community.
06/15/2026
A Sunday evening exhale š§”
Our Mindful Flow + Sound Bath held yesterday at the studio invited us to slow down, tune in, and reset for the week ahead.
We flowed through a grounding barre3 Mindful Flow, moved into intentional breathwork, and then effortlessly melted into a candlelit sound bath designed to calm the nervous system and restore the mind-body connection.
With flickering candlelight, healing sound, community, and wellness bags for every participant, the evening felt like a collective pause- a chance to release what no longer serves us and create space for whatās next.
Thank you for sharing this beautiful experience with usāØ
06/12/2026
Weekend therapy! Take what you need, leave the rest.
āØš§”
06/09/2026
Wherever this summer finds youāwhether thatās on the go or closer to homeākeep your barre3 practice going strong. The barre3 online travel collection was created so you can maintain your healthy habits and build them into your summer.
Propless workouts ranging from 5 to 45 minutes
Class offerings include: barre3 Signature, b3 Cardio, b3 Stretch, and b3 Mindful Flow
Studio members get free, unlimited access to barre3 onlineāso you can continue your practice wherever you go. Need equipment? Weāve got that for purchase in the studio.
06/04/2026
Hi summer, we missed youāØš
06/03/2026
āļø Coffee & Catch Up āļø
Barre3 Carlsbad Crew- join us tomorrow after Meganās 7:00 AM Signature 45 for coffee and connection at Morning Grove!
As we settle into our first week of the summer schedule, we wanted to create a chance for everyone to connect outside of class, especially with some new class times bringing together familiar and new faces š§”
Weāll head over around 7:45 AM for good coffee, conversation, and community. Whether youāre a longtime member or just getting started, weād love for you to join us āØ
See you after class!
06/02/2026
āØFREE MASCARA? SAY LESS.āØ
Ā POV: You finish your workout⦠and your lashes still look that good. š
Next time youāre at the studio grab your FREE COVERGIRL Lash Blast Cleantopia Mascara sample.
Ā
Why youāll be obsessed:
šŖ“Plant-powered, clean formulaāØš„Up to 300% more volume (vs. bare lashes)
⨠Sweat it outāno smudges, no flakes, no clumps
Ā
High-performance lashes so you can go all day without skipping a beat.
Ā
And it gets betterš
Try it + take our survey for a chance to win $500 šø
Try it. Love it. Win big.āØ