Barre3 Carlsbad

The best thing you can do for yourself this weekend? Keep showing up. 🧡

Every class you take counts toward your end-of-month discount. Get your last classes on the calendar. Link in bio.

✨Women’s Wellness Night: Everwell Space x barre3✨

barre3 Carlsbad, mark your Calendars! Join us for an exclusive evening in Solana Beach dedicated to women’s health, connection, and restoration!🧡

Discover how Classiacal Chinese Medicine supports your body through every stage-from stress and sleep to hormones, cycles, and fertility.

The details:👇

🥃 Handcrafted Herbal Mocktails-Savor restorative sips designed to burnish from within.

🪡 Group Accupuncture or Ear Seeding-Experience a relaxing, non-invasive treatment.

💡Holistic Health Insights-Learn practical ways to support your hormonea, stress, and sleep naturally.

👯‍♀️Community Connection-Chat, ask questions, and hang out with the barre3 community.

🗓️Thursday, September 10th at 6pm-8pm.

📍Everwell Space:646 Valley Ave, Suite C, Solana Beach, CA 92075

🧡 LED by Dr. Robin Jones, a b3 instructor barre3 San Diego and the owner of everwell

🌟Spots are limited! Tap the link in our bio to reserve a spot!

Consider us OBSESSED! Meet the b3 Carlsbad’s team pups! 🐶 🧡🐾✨

It’s the last week of August which means it is the last week of Move More Save More! Plenty of time to earn a 2% discount for each class taken this month. Your discount, up to 30%, can be used towards class packages, your first month of a NEW Unlimited membership, or a purchase in the boutique!! Reserve your spot in class today!

Didn’t put your name on the board? You can still participate and we can add your classes from August 1st.

*Discount must be used the first week of September.

Happy birthday to this beautiful girl!! 🎂🥳 We hope you are having a wonderful day today enjoying the sunshine and spending time with your loved ones!! We love you Mandi!! ✨💖

JOIN US FOR OUR DOG DAYS OF SUMMER OPEN HOUSE! FREE CLASSES on Tuesday 8/25 at barre3 Carlsbad!

Whether you’re brand new to barre3 or a longtime member, this is the perfect opportunity to experience different class formats, connect with our community, and celebrate the end of summer.

Enjoy complimentary beverages and snacks, enter to win a FREE month of Unlimited Membership, and discover why barre3 is more than just a workout.
Experience three of our class formats:

🔥 Cardio: 4 PM
Turn up the energy with our high-intensity, low-impact cardio class designed to elevate your heart rate, improve endurance, and leave you feeling energized- all while being kind to your joints.

✨ Signature 45: 5 PM
Our most-loved full-body workout blends strength, cardio, balance, and mindfulness into one empowering 45-minute class. Expect functional movement, intentional strength-building, and modifications that meet you exactly where you are.

💪 Strength: 6 PM
Build muscular strength with slower, controlled movements and heavier weights. This class focuses on progressive overload, helping you increase power, improve stability, and feel stronger in everyday life.
Whether you join us for one class or stay for all three, you’ll leave feeling stronger, more energized, and inspired.

If you are not an Unlimited Member please send us a DM to sign up! Unlimited members are welcome too!!

We can’t wait to celebrate with you- and don’t forget to enter our giveaway for a chance to win 1 FREE month of Unlimited barre3 classes! 🧡

This Sunday 4:15pm we will have our b3 Mindful Flow class! This restorative class is perfect to help reset your nervous system and focus on spine health, core engagement, and bringing mobility (and heat) to your muscles and joints! Come end your weekend with us!

Do you guys wonder what Abbey does when she is in Wisconsin for her National Guard trainings once a month? She flys Blackhawk helicopters 💥 and she occasionally teaches her aviation company barre3 classes! 🔥 If you took her pop up class at hanger 76 you know that even a propless class you will get an AMAZING full body workout! 💪

You know that feeling when you walk out of class, and everything just feels a little lighter? New research backs it up. Swipe to see what the science says—and link in bio to read the full study.

Findings from the barre3 Mindfulness and Fitness Impact Survey, led by Dr. Gloria T. Han, PhD