Energy Center

Energy Center We believe your body is designed to heal when given the right care, mindset, and space.

Wellness from within: Yoga and Infrared Heated Yoga• Infrared Sauna • Red Light Therapy• Holistic Care and Wellness Workshops
✔ Book online
✔ Extended hours
✔ Self-service wellness
Breathe, Sweat, Heal, Glow At Energy Center, you’ll find yoga, red light therapy, sauna, and natural healing services — all chosen to bring your body back into balance. Our goal is simple: real tools, real results, and a community that helps you feel better from the inside out.

✨ THIS FRIDAY NIGHT ✨Take an hour to slow down, breathe, and reset. 🤍Join us for The Crystal Resonance Experience🗓 Frida...
09/15/2026

✨ THIS FRIDAY NIGHT ✨

Take an hour to slow down, breathe, and reset. 🤍

Join us for The Crystal Resonance Experience
🗓 Friday, September 18
⏰ 7:00 PM
📍 Energy Center Yoga & Wellness

A 60-minute immersive experience with gentle yin, breathwork, chakra-focused crystal bowls, aromatherapy, eye pillows, intention setting, and tea to close. ✨

$25
Energy Center members receive 50% off with code MEMBER when booking.

Come exactly as you are. Get cozy, settle in, and let the sound do the rest. 🤍

09/15/2026

🎉 We have our first BINGO winners!! 🎉

Congratulations to Lexi & Tracy🖤🌿

They’re already claiming prizes — including a Wood Sage & Sea Salt lotion — and apparently a little friendly competition is exactly what we needed around here. 😂

But my favorite part? Seeing everyone trying new things to fill those squares! Red light, sauna, different classes… you’re getting out of your routines and experiencing more of what Energy Center has to offer. ✨

Keep those Bingo cards going — there are more prizes to win, and I have a feeling the competition is just getting started! 😏

Move • Heal • Glow

Such a good morning at Energy Center. 🤍Today’s heated vinyasa was all about making space — in our bodies, in our breath,...
09/12/2026

Such a good morning at Energy Center. 🤍

Today’s heated vinyasa was all about making space — in our bodies, in our breath, and maybe even in our lives.

We don’t always have to rush to fill the empty spaces. Sometimes they’re exactly where clarity begins.

✨ Move. Breathe. Release.
✨ Make room for what’s next.
✨ Trust the space between what was and what comes next.

“An empty room is still better than a room where you cannot breathe.”

Thank you to everyone who showed up, moved, sweated, and made a little space for themselves this morning. 🧘‍♀️🔥

Move • Heal • Glow
Energy Center Yoga & Wellness

✨ The Crystal Resonance Experience ✨Join us Friday, September 18 at 7:00 p.m. for a sound healing experience designed to...
09/09/2026

✨ The Crystal Resonance Experience ✨

Join us Friday, September 18 at 7:00 p.m. for a sound healing experience designed to help you slow down, soften and return to yourself.

We’ll begin with guided breathwork and two gentle yin poses to prepare the body for rest, followed by a chakra-focused crystal bowl journey with aromatherapy, eye pillows and a personal intention card. We’ll close with tea and time for community connection.

No yoga or sound-healing experience is needed—simply arrive, get comfortable and allow yourself to receive. 🤍

$25 per person
Energy Center members receive 50% off with code MEMBER when booking.

Space is limited. Reserve your place through the Energy Center app or at energycenteryoga.com.

📍 Energy Center Yoga & Wellness
128 W. Main St. • Carlinville

If you missed Saturday’s class, here was our theme:The world may be speeding up—but you don’t have to.You can move slowl...
09/06/2026

If you missed Saturday’s class, here was our theme:

The world may be speeding up—but you don’t have to.

You can move slowly and still move forward. You can be strong without rushing. Let your breath lead, stay present, and choose a pace that keeps you connected to yourself.

A beautiful reminder as we step into a full week of classes at Energy Center. Take a look at the schedule, choose what your body needs, and make time to move, breathe, and reset with us. 🖤

Move • Heal • Glow

A new week and plenty of ways to move, strengthen, release and reset. 🖤This week’s rotating classes:✨ Heated Barre Burn ...
08/31/2026

A new week and plenty of ways to move, strengthen, release and reset. 🖤

This week’s rotating classes:

✨ Heated Barre Burn — Monday at 5:00 PM
✨ Glow Fusion Hot — Tuesday at 5:30 PM

From sculpt and power to slower, grounding movement, choose what your body needs and meet us on the mat.

View the full schedule below and reserve your spot in the Momence app.

Move slow. Breathe deep. Live well.

Three clicks of the heels might point you toward home—but sometimes the real journey is remembering that the way home ha...
08/30/2026

Three clicks of the heels might point you toward home—but sometimes the real journey is remembering that the way home has been within you all along. ✨

That was our theme in class today, inspired by Day One of Meditations from the Mat. A special thank-you to one of our wonderful members for lending me the book and giving us the spark for such a meaningful practice.

We were also so happy to welcome back a fellow yoga teacher from Chicago. She first came to practice with us over Thanksgiving and returned to visit us again today. It always means so much when someone finds their way back to our little studio. 🖤

Different paths and different places, all meeting on the mat for movement, connection and a chance to remember:

We aren’t here to become someone new. We’re here to come home to who we already are.

Something fun is coming to Energy Center this September! 🌿Our Studio Bingo Challenge is just for Energy Center members a...
08/27/2026

Something fun is coming to Energy Center this September! 🌿

Our Studio Bingo Challenge is just for Energy Center members and is designed to help you try new classes, explore our wellness services and connect with our community.

Pick up your bingo card at the studio, complete the activities and have each square checked off.

Get five in a row and choose a small prize:
• Aromatherapy roller
• Tea bags
• Bath bomb
• Small lotion

Fill the entire card and choose an Energy Center T-shirt or candle!

Move. Heal. Glow. And have a little fun along the way! 🧘‍♀️✨

Not a member yet? This is the perfect time to join us!

A beautiful start to the morning with our NEW Morning Reset class. 🌿A little movement, a little stillness, longer Yin ho...
08/26/2026

A beautiful start to the morning with our NEW Morning Reset class. 🌿

A little movement, a little stillness, longer Yin holds, breathwork and time to slow down before stepping into the rest of the day.

“Give yourself permission to begin slowly. The day will still be there when you arrive.”

And we’re not done yet! If you missed us this morning, come move with us tonight:

✨ 5:30 PM Vin/Yin*— the perfect mix of flow + deep release

Come move, breathe and find your center. 🤍

Address

128 West Main Street
Carlinville, IL
62626

Telephone

+13142384585

Website

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