Ohana Martial Arts

Ohana Martial Arts We are a pure Self-Defense School teaching students how to feel confident in all situations. We strive to make all our kids Bully-Proof!

We use techniques from Muay Thai Kickboxing, Krav Maga and Japanese Jiu-jitsu.

🥊 MMA Training at Ohana! 🥋Our Teen & Adult class put in some serious work!From strikes and takedowns to submissions, stu...
09/17/2026

🥊 MMA Training at Ohana! 🥋

Our Teen & Adult class put in some serious work!

From strikes and takedowns to submissions, students are learning how to seamlessly transition between every part of MMA fighting.

We don’t just train one style—we work standing, ground fighting, control, and finishing techniques to build well-rounded martial artists. 💪⚡

Train hard. Build confidence. Keep improving.

🥋🎃 October is packed with exciting training at Ohana Martial Arts!This month, our students will sharpen their striking, ...
09/15/2026

🥋🎃 October is packed with exciting training at Ohana Martial Arts!

This month, our students will sharpen their striking, self-defense, grappling, sparring, fitness, and real-world skills.

We also have some special events coming up:
🥋 Black Belt Celebration — October 9
🏆 Inner School Tournament — October 17
🎃 Ohana Trunk or Treat — October 24

Check the schedule and get ready for an awesome month of training, growth, and Ohana fun!

Our Warriors, ages 3–6, do more than learn martial arts techniques—they build the strength needed to use them! 💪🥋Physica...
09/14/2026

Our Warriors, ages 3–6, do more than learn martial arts techniques—they build the strength needed to use them! 💪🥋

Physical fitness helps develop their balance, coordination, endurance, and body control. By strengthening their bodies now, our youngest Warriors become more confident and capable with every technique they practice!

🇺🇸 Happy Labor Day from Ohana Martial Arts! 🥋Today we celebrate the hard work, dedication, and determination that make o...
09/07/2026

🇺🇸 Happy Labor Day from Ohana Martial Arts! 🥋

Today we celebrate the hard work, dedication, and determination that make our community strong. We hope our Ohana families enjoy a safe and relaxing Labor Day! ❤️🤍💙

🥋⚡ OHANA WARRIORS PUTTING IN THE WORK! ⚡🥋Our Warriors were hard at work learning skills that build a strong foundation i...
09/04/2026

🥋⚡ OHANA WARRIORS PUTTING IN THE WORK! ⚡🥋

Our Warriors were hard at work learning skills that build a strong foundation in martial arts! 💪

This class focused on proper falling techniques, learning how to safely and effectively get back to their feet, and then putting those new skills into action on the heavy bags! 🥊

We don’t just teach techniques—we teach our Warriors how to stay composed, protect themselves, and keep going! 💜🖤
Great work, Warriors! 🔥

🥋⚡ PUTTING IN THE WORK AT OHANA! ⚡🥋Our students have been WORKING! 💪🥊 Kids Classes: Learning how to get back to their fe...
09/03/2026

🥋⚡ PUTTING IN THE WORK AT OHANA! ⚡🥋
Our students have been WORKING! 💪

🥊 Kids Classes: Learning how to get back to their feet safely while someone is actively attacking — building real-world skills, confidence, and the ability to stay calm under pressure.

🔥 Adult MMA: Working different kicks for sparring, kick combinations, and learning how to put those techniques together when the pressure is ON!

We don’t just learn techniques at Ohana — we learn how to make them WORK. 👊💜

09/01/2026

🥋⚡ 3.5 HOURS OF NON-STOP SPARRING.

Here’s a glimpse into the final portion of Ohana’s first Black Belt Test.

Austin, Jackson, and Toby pushed through 72 rounds of full-contact MMA sparring against multiple adult opponents.

Exhausted. Beat up. Still fighting.

Black belts aren’t given at Ohana. They’re earned. 🥋💜

🥋 CONGRATULATIONS, OHANA STUDENTS! 🥋We are incredibly proud of these amazing students who earned their new belts last we...
08/31/2026

🥋 CONGRATULATIONS, OHANA STUDENTS! 🥋

We are incredibly proud of these amazing students who earned their new belts last week! 💜🖤

Every new belt represents more than learning techniques—it represents hard work, discipline, confidence, perseverance, and growth. These students showed up, put in the work, and proved they were ready for that next step.

Watching our students continue to improve and accomplish their goals is one of the best parts of what we do. You earned those belts—wear them proudly! 👊

Congratulations to everyone who promoted! 🎉🥋
The journey continues… onto the next one!

💜🖤 Ohana Martial Arts — One Team. One Family. Ohana.

Address

234 Del Prado Boulevard North
Cape Coral, FL
33990

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 9pm

Telephone

+12394710191

Website

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