Hanalei SUP Yoga

We offer a variety of SUP classes, WPA and SUP yoga teacher training certifications and retreats. WhatSUP with our name? But it’s so much more than that, really!

Hanalei SUP Yoga was inspired by the beauty and earthy, pure vibe of Hanalei, an enchanting town in Kauai, Hawaii. Our mobile studio’s mission is to provide students with a laidback getaway from the stresses of everyday life through group and private, indoor and outdoor yoga and stand up paddleboarding classes. What do we offer?
“On paper,” we teach yoga, stand up paddleboarding and yoga on stand

up paddleboards to students of all experience levels. In 60 or 90 minutes, Hanalei SUP Yoga classes provide a mini vacation from your day, where any tensions melt away through laughter, fun, challenging exercise and a peaceful environment. You’ll leave feeling empowered, energized and more balanced. Where are we located? We are on land and on water! Both stand up paddleboarding and SUP yoga classes take place on various lakes in North Atlanta, including Lake Lanier, Lake Allatoona, and Lake Acworth. Our mat-based, yoga-only classes are offered through a few different yoga studios. Who stands up as your fearless leader? Just like many of her students, Hanalei SUP Yoga Founder Jana Rife began practicing yoga as a way to improve flexibility and relieve stress and anxiety. With a love of the water and being in nature, she often enjoyed paddle boarding on lakes in North Georgia as well as on travels to Hawaii and beyond. Both hobbies quickly turned into professional passions—Jana wanted to help others experience yoga and stand up paddleboarding’s incredible mind-body benefits. She holds a 500-hour (E-RYT) Yoga Teacher Training Certification registered with Yoga Alliance, a level 2 SUP Yoga Certification from Lazy Dog Paddle Yoga in Key West, Florida, and has a World Paddle Association Level 2 Instructor Certification, a Pilates Mat 1 certification and is a PaddleFit PRO coach. Safety is of utmost importance to Jana who also is certified in CPR, first aid and AED by the American Heart Association. In addition, Jana has over 20 years of experience in aromatherapy, a member of the National Association of Holistic Aromatherapy and creator of Hanalei Bath. She is also a member of the Handcrafted Soap and Cosmetic Guild. She has studied under some of the leading experts in the field, including Gabriel Mojay of the International Federation of Professional Aromatherapists, Mark Webb of AromaMedix and Roz Zollinger of Heal Center; she holds a certificate in Aromatherapy and a diploma in Aromatic Medicine. Jana's mat-based yoga classes incorporate a sensory experience for students with essential oils. She also teaches aromatherapy workshops in her community. Read the interview with ShoutoutAtlanta
https://shoutoutatlanta.com/meet-jana-rife-e-ryt-500-yoga-instructor-aromatherapist/

Read the interview with VoyageATL
http://voyageatl.com/interview/life-work-jana-rife/

06/19/2026

The calm after the storm.
Mother Nature was good to us today.

06/13/2026

SUP Yoga at Red Top Mountain State Park.
Thanks for sharing your practice.🕉️

06/12/2026

Friday Flow 🧘‍♀️🏄🏼‍♀️
Thanks so much to the The Heart Studio, Yoga & Wellness for joining us on the water today!

06/11/2026

🌡️Feeling Like the High 90s?
We Know the Perfect Place to Be.
Cool off this weekend on the lake!🏄🏼‍♀️🏄🏻‍♂️🏄🏻

Friday Lake Lanier
10:30am SUP Yoga
12:30pm SUP Yoga with

Saturday Red Top Mountain State park
9am Intro to SUP
10:30am SUP Yoga

Sunday Field’s Landing in Canton
9am Intro to SUP
10:30am SUP Yoga

All classes include the board rental. If you prefer to bring your own board you’ll save $20. Use coupon code byob when registering.

06/07/2026

We had a beautiful view from our floating studio this morning.
And more first timers standing up, paddling and flowing through a yoga practice on the paddle board. 🙌

06/06/2026

Saturday SUP Yoga!
We love it when we have first timers. Today it was her first time paddling, and her first time trying yoga!!!
She’s on a mission to try new things and she did amazing!🙌

06/05/2026

Our Friday flow in the sunshine.🌞

Join us tomorrow for SUP Yoga at 10:30am on Lanier and Sunday on Allatoona at Field’s Landing.

06/04/2026

Hello June!🌞

We have so many special events this month. 💦

🌟Glow & Flow🌟
🕉️Floating in Sound🧘‍♂️
💚The Heart Studio SUP Yoga 🧘‍♀️
💪SUP Pilates🧘
🐒Costa Rica Retreat🏄🏻

Register on our website to reserve your spot. All classes include the cost of the rental board. You can bring your own board and save $20.

We can’t wait to see you on the water this month!🏄🏻🏄🏼‍♀️🏄🏻‍♂️

06/03/2026

Honored to be featured in CanvasRebel and share a little of my journey.

As I reflected on the adventures that have shaped me, one thing became clear: the best stories are never about the destination. They’re about the people who say “yes” to the journey.

To the incredible women who have chased sunsets, paddled the rivers, hiked unfamiliar trails, explored new cities, shared laughter, navigated challenges, and embraced the unknown alongside me, thank you.

You’ve made every adventure richer, every risk a little less scary, and every memory more meaningful.

Here’s to curiosity, courage, connection, and all the adventures still waiting for us around the next bend. ✨🌎

05/31/2026

It’s great to see our community returning for another SUP season!
We also love welcoming new paddlers, and today was the perfect mix of familiar faces and first-timers. The best part? Everyone showed fantastic balance on their boards and had a great time on the water.

Looking forward to many more classes this season! 🏄🏻‍♂️🏄🏻🏄‍♀️☀️

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Canton?

Click here to claim your Sponsored Listing.

Location

Canton

Contact the business

Click here to send a message to the business

Telephone

+17703301532

Website

http://www.hanaleisupyoga.com/

Address

8014 Cumming Highway
Canton, GA
30115

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm