Torch MMA and Fitness

Me and some of theses Junior Torches in the front row are missing some teeth today. 🤔😂

Tryton and Ryan both went 2-0 with all finishes today. Good job boys. Way to represent 🔥

Thank you for hosting a team cook out yesterday.

It is really awesome to be a part of such a great family.

All great things come from the top down.

Vic and Jennifer, mainly Jennifer make it all possible.

The Torch family is thankful and proud to be called part of the Warrior family.

Don't forget to laugh. Laughing is good for the soul.

Life is often hard, that's why it's important to not take everything so serious. Learn to laugh at things.

Your ego is not your amigo!

There is a time for everything!

A time to be born
A time to die
A time to fight
A time to heal
A time to love
A time to weep
And a time to laugh!

Ecclesiastes 3:1-8

📢 Summer schedule update at Torch 🔥
"FriYAY" yoga with Bonnie at 9am every Friday through the summer. Come stretch out all the hard work you've done all week!
*OPEN TO ALL TORCH MEMBERS.
(Class packs available for non-members)

Fri-yay yoga with Bonnie 🧘‍♀️

This Friday at 9am

Come stretch out all that work you did this week 🔥