Outlast Sports Rehabilitation

▪️Outlast Official Rehab Tip▪️

DO HARD THINGS 🗣️

▪️Stay tuned for more rehab tips!▪️

▪️Calf Strain Rehab▪️

Get an inside look at my progression from acute calf strain to returning to running in less than 1 week 🔥🔥

If you’re an athlete that’s tired of not being rehabbed like one, shoot us a DM so we can schedule a FREE phone consultation 🤝

▪️OUTLAST the competition▪️

▪️Outlast Official Rehab Tip▪️

If you want to bulletproof your knees by improving your tibial internal rotation, try this 1️⃣ thing 🤝

▪️Stay tuned for more rehab tips!▪️

▪️Exercise Highlight of the Week▪️

One of the most functional activities imaginable for an offensive or defensive lineman, is the ability to push heavy loads‼️

Here we have Milton High School offensive and defensive lineman Gordon Anthony at 2 months post-op ACLR surgery working on this functional ability with a weighted sled push 🔥

If you’re an athlete that’s tired of not being rehabbed like one, shoot us a DM so we can schedule a FREE phone consultation 🤝

▪️OUTLAST the competition▪️

▪️Outlast Official Rehab Tip▪️

If you deal with an annoying pinching pain in the front of your shoulder when you lift it up overhead, try this 1️⃣ thing 🤝

▪️Stay tuned for more rehab tips!▪️

▪️One Fun Fact with Dr. Garrett▪️

We all know Dr. Garrett Hachem is an amazing physical therapist, but did you know he could do this 👀

▪️Hamstring Strain Rehab▪️

Get an inside look at what rehabbing back from a hamstring strain should look like, with former Campbell High School baseball standout マイレズ　ヤング

If you’re an athlete that’s tired of not being rehabbed like one, shoot us a DM so we can schedule a FREE phone consultation 🤝

▪️OUTLAST the competition▪️

▪️Outlast Official Rehab Tip▪️

Improve your thoracic rotation with this 1️⃣ thing 🤝

▪️Stay tuned for more rehab tips!▪️