Fitness First

Fitness First Calistoga's Only Full Service Fitness Center. Open 24/7 for members. Guests are welcome 7 days a week. Daily, weekly and monthly drop-ins are welcome.

Group exercise classes 6 days a week, group training, personal training, nutritional guidance and more! Full Service Fitness Center in Calistoga, CA
Open 24 hours a day/ 7days a week for our members. Person Trainers, Cardio Theater, Group Exercise classes everyday!! Locally owned and run.

💪 5 EASY PROTEIN SWAPSLooking to add more protein to your meals without completely changing what you eat? Start with sim...
09/12/2026

💪 5 EASY PROTEIN SWAPS

Looking to add more protein to your meals without completely changing what you eat? Start with simple swaps! 👀

Small changes can make it easier to include protein throughout your day—especially when you’re working toward strength, fitness, or recovery goals.

📌 Save this post for your next grocery trip or meal-planning day!

START YOUR DAY STRONG OR END YOUR DAY WITH A WORKOUT! 💪Early bird? We’ve got you. Prefer to hit the gym after work? We’v...
09/11/2026

START YOUR DAY STRONG OR END YOUR DAY WITH A WORKOUT! 💪

Early bird? We’ve got you. Prefer to hit the gym after work? We’ve got you too. 👀

Start your morning with our 6:00 AM classes, or clock out and head our way for one of our evening classes as late as 6:30 PM! 🌙🔥

Whatever your schedule looks like, there’s a way to make fitness fit into your day.

👇 Check our class schedule and find your next workout:

🌐momence.com/u/fitness-first-StTPVS
📞 (707) 942-5275
📍 1348A Lincoln Ave, Calistoga, CA

PROTEIN + STRENGTH TRAINING = A POWERFUL PAIR. 💪 Strength training gives your muscles the stimulus to adapt, while prote...
09/11/2026

PROTEIN + STRENGTH TRAINING = A POWERFUL PAIR. 💪

Strength training gives your muscles the stimulus to adapt, while protein provides the amino acids your body needs to repair and maintain muscle tissue. 🔄

You don't need a complicated plan—just consistent habits that support your goals.

Train. Fuel. Recover. Repeat. 💪

TRAIN WITH US TODAY:
📞 (707) 942-5275
🌐 napavalleyfitness.com
📍 1348A Lincoln Ave, Calistoga, CA

YOUR GYM SHOULD FIT YOUR LIFE. 💪Your schedule isn’t the same every day—and your workouts don’t have to be either.At Fitn...
09/10/2026

YOUR GYM SHOULD FIT YOUR LIFE. 💪

Your schedule isn’t the same every day—and your workouts don’t have to be either.

At Fitness First, you have options that make it easier to fit fitness into your routine!

Because fitness should work around your life—not take over it. ❤️

Ready to find your fit?
📍 Come visit Fitness First and check us out!

📞 (707) 942-5275
🌐 napavalleyfitness.com
📍 1348A Lincoln Ave, Calistoga, CA

09/10/2026

Move & Groove Client Review! ❤️💃

“Great fun and a variety of things to make it interesting! I love the class.”

That’s exactly what we love about Move & Groove—a fun way to get moving, switch things up, and enjoy your workout! 🎶🔥

If you’re looking for a class that keeps you moving, smiling, and coming back for more, come try Move & Groove for yourself!

💃 Ready to move & groove with us? Join us every Wednesday 5:00pm!

BOOK HERE: https://momence.com/u/fitness-first-StTPVS
📞 (707) 942-5275
📍 1348A Lincoln Ave, Calistoga, CA

READY TO JOIN THE #1 GYM IN TOWN? 💪At Fitness First Calistoga, you get more than a place to work out—you get the equipm...
09/09/2026

READY TO JOIN THE #1 GYM IN TOWN? 💪

At Fitness First Calistoga, you get more than a place to work out—you get the equipment, classes, flexibility, and community to help you keep moving toward your goals. 🏋️

Whether you’re just getting started, getting back into a routine, or ready to take your training to the next level, there’s a place for you here.

Come see what makes Fitness First a favorite in Calistoga. Join us today for as low as $130/month! 👋

SIGN UP NOW:
📞 (707) 942-5275
🌐 napavalleyfitness.com
📍 1348A Lincoln Ave, Calistoga, CA

6 WAYS TO ENJOY YOUR CALISTOGA TRIP 🍷🌿Planning a getaway to Calistoga? There’s plenty to eat, sip, explore, and experien...
09/09/2026

6 WAYS TO ENJOY YOUR CALISTOGA TRIP 🍷🌿

Planning a getaway to Calistoga? There’s plenty to eat, sip, explore, and experience! From wine tasting and local bites to soaking up the beautiful Napa Valley scenery, make the most of your time here. ❤️

And between all the exploring? Make time to move! 💪

Our 10-Punch Card is $200, giving you a flexible way to get your workout in without committing to a membership. 🎟️

Whether you’re visiting for a few days or staying a little longer, you can enjoy Calistoga and keep moving.

📞 (707) 942-5275
🌐 napavalleyfitness.com
📍 1348A Lincoln Ave, Calistoga, CA

09/08/2026

PUSH + PULL = A STRONGER, MORE BALANCED WORKOUT. 💪

Your body doesn’t move in just one direction, so your strength training shouldn’t either.

Push movements like chest presses and shoulder presses train your chest, shoulders, and triceps, while pull movements like rows and lat pulldowns target your back and biceps.

Next time you plan your workout, make sure you’re getting a little push AND pull in! 🔥

📌 Save this for your next strength session.

TRAIN WITH US TODAY: momence.com/u/fitness-first-StTPVS
📞 (707) 942-5275
📍 1348A Lincoln Ave, Calistoga, CA

The right coach can change the way you train—and the way you see yourself. 💪Our certified trainers are here to support y...
09/08/2026

The right coach can change the way you train—and the way you see yourself. 💪

Our certified trainers are here to support you every step of the way—whether you’re just getting started, working toward a specific goal, or looking to take your training to the next level.

Your goals are personal. Your training should be too. ❤️

Ready for a little extra support? Talk to our trainers today and let’s get started! 🔥

📞 (707) 942-5275
🌐 napavalleyfitness.com
📍 1348A Lincoln Ave, Calistoga, CA

HAPPY LABOR DAY! 🇺🇸❤️Today, we celebrate the hard work, dedication, and contributions of the people who keep our communi...
09/08/2026

HAPPY LABOR DAY! 🇺🇸❤️

Today, we celebrate the hard work, dedication, and contributions of the people who keep our communities moving forward.

Take a well-deserved break, spend time with the people you love, and enjoy the long weekend!

From all of us at Fitness First, we wish you a safe, happy, and relaxing Labor Day! 💪

Address

1348 A Linoln Avenue
Calistoga, CA
94515

Opening Hours

Monday 6am - 10pm
Tuesday 5am - 10pm
Wednesday 6am - 10pm
Thursday 5am - 12pm
Friday 5am - 6pm
Saturday 8am - 6pm
Sunday 9am - 6pm

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