07/09/2026
La terapia de luz roja es una herramienta de recuperación que utiliza longitudes de onda de luz para estimular la producción de energía celular. ❤️
PILATES | PILATES HIIT | BARRELESS BARRE | STRENGTH | HOT | LUMEN |
07/09/2026
La terapia de luz roja es una herramienta de recuperación que utiliza longitudes de onda de luz para estimular la producción de energía celular. ❤️
07/05/2026
July is here, and so are new ways to prioritize your wellness.
✨ July Special
• 3 Pilates/Strength Sessions for $49
Whether you’re looking to build strength, recover faster, or simply feel your best, there’s an option for every step of your wellness journey.
🌙 Now Available
• 3 LUMEN Sessions — $85
• Glow Duo — 1 Pilates or Strength Class + 1 LUMEN Experience for $45
Book your sessions through Momence.
07/03/2026
Healing begins with one reservation.
Experience a calming evening designed to help you reset, recharge, and reconnect.
07.11.2026
Reserve your mat before spots fill.
06/27/2026
Encuéntranos en 📍210 E. Cole Blvd.
Tu espacio para conectar contigo a través de:
• Pilates
• Strength
• LUMEN Red Light Therapy
• Sauna
• Sound Healing
• Y todos nuestros servicios de bienestar.
Reserva tus clases y servicios fácilmente a través de Momence. ¡Te esperamos en ALUNA!
06/17/2026
Results aren’t just about working harder. They’re about training smarter.
The ALUNA Method combines the strength-building benefits of resistance training with the mobility, control, and core-focused principles of Pilates. Together, they create a more efficient path to a stronger, leaner, and more balanced body.
Build muscle. Improve posture. Move with confidence.
One of the greatest advantages of an ALUNA membership is having access to both formats. If you’re currently only attending Pilates or only attending Strength classes, we encourage you to experience both. The magic happens when they work together.
Because the most powerful transformations happen when strength meets intention.🌙
some of Nayeli’s favorite props!
BOOK WITH ALUNA 💜
06/09/2026
A morning devoted to stillness, sound, and self-restoration.
Join us for Mindfulness for Healing, a 90-minute experience featuring mindful movement followed by an immersive sound healing journey designed to regulate the nervous system, release energetic tension, and cultivate deep inner peace.
Limited spots available.
Now booking through Momence. ✨🤍
07.11.26 | 8:00 AM & 10:00 AM
06/06/2026
Your recovery ritual just got an upgrade.
Red light. Strong body. Better recovery.
06/05/2026
The glow is real.
Strength meets recovery with LUMEN.
06/04/2026
Let’s get nerdy.
660nm red light.
850nm near-infrared light.
Two of the most researched wavelengths in red light therapy, commonly used to support cellular energy production, recovery, and overall wellness.
But the benefits don’t stop there.
Many people also incorporate red light therapy into their beauty routines to support healthy-looking skin, promote collagen production, and improve overall skin appearance.
Movement.
Recovery.
Beauty.
All in one experience.
Welcome to LUMEN. ❤️