Joyful Expressions

Joyful Expressions Joyful Expressions Studio: Weekly yoga & pilates classes currently at 118 E Main Street in Caledonia MN. Check out monthly yoga schedule pinned to the page!

Mommy & Me Yoga class designed for moms and their babies or toddlers! TOMORROW! Sign up today! đź—“ Saturday, September 19đź•Ą...
09/18/2026

Mommy & Me Yoga class designed for moms and their babies or toddlers! TOMORROW! Sign up today!

đź—“ Saturday, September 19
🕥 10:30–11:30 AM
đź’˛ $20 for you + your little one

This class will be co-taught by Daneka, alongside her 8-month-old daughter Azaleah, and Teala, with her toddler and new baby. Together, we'll create a welcoming, encouraging space where everyone can come exactly as they are.

No yoga experience is needed—just bring yourself, your little one, and enjoy an hour of movement, laughter, connection, and community. 💕

Tag a mama who should join you, and reserve your spot today! 🌿💛

Reserve your spot today!
https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful?fbclid=IwdGRleATQRPJwZG9mAWZkaWQWULLyeq438qqW0U0g0bYq59KXmtnQ42V4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7HaRw7lW0AGBCtsHorvKZiT0QjYdE1xkuzORztpBlY3b1T8vUuzU7BxxeliQ_aem_UJnyTN5TpJ_URk0roz-QkQ #/

Chair Yoga with Sarah — New Fall Times!We’re excited to offer more opportunities to move, stretch, breathe, and connect ...
09/16/2026

Chair Yoga with Sarah — New Fall Times!
We’re excited to offer more opportunities to move, stretch, breathe, and connect with Sarah this fall!

Throughout September & October, Sarah will be teaching two Chair Yoga classes each week:
Tuesdays | 8:30–9:15 AM
Thursdays | 8:30–9:15 AM

Whether you’re new to yoga, looking for a gentle way to stay active, or simply want to add more mindful movement to your week, Chair Yoga with Sarah is a great place to start.
Join us Tuesdays or Thursdays at 8:30 AM this fall!

More questions message us or reach out to Daneka: 651 399 0913

TONIGHT: Rooted in Self Gentle Yoga Series What if you started every Monday by taking an hour just for you? There is sti...
09/14/2026

TONIGHT: Rooted in Self Gentle Yoga Series

What if you started every Monday by taking an hour just for you? There is still room for you!

Join Teala for a gentle weekly yoga practice focused on self-growth, intention setting, reflection, and connection. Release the week behind you, reset your mind, and step into the new week feeling grounded and refreshed.

✨ Gentle Yoga
✨ Intention Setting
✨ Reflection & Community

📅 Mondays | September 14 – October 19
🕖 7:00–8:00 PM

💚 Attend one class or join all six—it's up to you! Start your week with purpose and leave feeling rooted in yourself. Reserve your spot today! 🌱

https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful #/

Did you hear? 👀 It’s lock in seasonLess “I’ll go tomorrow” and more “See you at 6” Less winging it, and more booking cl...
09/12/2026

Did you hear? 👀 It’s lock in season

Less “I’ll go tomorrow” and more “See you at 6”
Less winging it, and more booking classes ahead.
Less focusing on everyone else, more intentional time for yourself!

Who’s in?

https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

UPDATED FALL SCHEDULE Is Here!Our September & October schedules are officially released and available now! We’re heading...
09/10/2026

UPDATED FALL SCHEDULE Is Here!
Our September & October schedules are officially released and available now! We’re heading into a new season with fresh classes, new offerings, special themes, and plenty of opportunities to move, breathe, connect, and grow together.

Updated on SignUpGenius:
https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful
Updated on our website:
https://www.joyfulexpressionsstudio.org/

What’s New This Fall?
We have lots of exciting additions and changes to the schedule!

- Monday Evening Gentle Yoga with Teala | 7:00–8:00 PM
Start your week off right with Teala in a gentle yoga class featuring reflection, mindful movement, and time to connect with yourself and our community. This is a welcoming opportunity to slow down, breathe, reflect, and set an intention for the week ahead.

- More Classes with Sarah
Sarah is expanding beyond her two weekly morning Chair Yoga classes and will now be offering additional classes on the schedule. We’re excited to have more opportunities to practice with her!

- Special Themes & Events
Fall is bringing some fun and unique special themes, classes, and events to Joyful Expressions Studio. Be sure to check out what’s coming up on the schedule!
And there’s MORE to come!

We’ll be sharing additional posts and flyers with details about our upcoming special events, so stay tuned. We can’t wait to share more with you!

Whether you’re continuing your practice, trying something new, looking for a welcoming place to move, or simply need a little more time for yourself, there’s something for everyone this fall.

Try a new class. Invite a friend. Explore something different. Find community. And remember—you deserve care, connection, and time to simply be.

Join us for a special Mommy & Me Yoga class designed for moms and their babies or toddlers! Enjoy gentle movement, playf...
09/05/2026

Join us for a special Mommy & Me Yoga class designed for moms and their babies or toddlers! Enjoy gentle movement, playful songs, sweet snuggles, and meaningful time connecting with your little one—all while building community with other moms.

đź—“ Saturday, September 19
🕥 10:30–11:30 AM
đź’˛ $20 for you + your little one

This class will be co-taught by Daneka, alongside her 8-month-old daughter Azaleah, and Teala, with her toddler and new baby. Together, we'll create a welcoming, encouraging space where everyone can come exactly as they are.

No yoga experience is needed—just bring yourself, your little one, and enjoy an hour of movement, laughter, connection, and community. 💕

Tag a mama who should join you, and reserve your spot today! 🌿💛

Reserve your spot today!
https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful?fbclid=IwdGRleATQRPJwZG9mAWZkaWQWULLyeq438qqW0U0g0bYq59KXmtnQ42V4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7HaRw7lW0AGBCtsHorvKZiT0QjYdE1xkuzORztpBlY3b1T8vUuzU7BxxeliQ_aem_UJnyTN5TpJ_URk0roz-QkQ #/

There is nothing quite like the collective focus and unmatched energy in Kendra’s pilates classes. If you thought Pilate...
09/04/2026

There is nothing quite like the collective focus and unmatched energy in Kendra’s pilates classes. If you thought Pilates was just gentle stretching, come experience the burn and the breakthrough for yourself! Kendra’s classes are amazing and so is she!

Kendra has weekly classes and also a great special Saturday morning event coming up; Brew & Burn! If we do not have enough signed up, this event will be moved to another date. Sign up today!!

Updated on SignUpGenius:
https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful
Updated on our website:
https://www.joyfulexpressionsstudio.org/

NEW 6-Week Series: Rooted in Self What if you started every Monday by taking an hour just for you?Join Teala for a gentl...
09/03/2026

NEW 6-Week Series: Rooted in Self
What if you started every Monday by taking an hour just for you?

Join Teala for a gentle weekly yoga practice focused on self-growth, intention setting, reflection, and connection. Release the week behind you, reset your mind, and step into the new week feeling grounded and refreshed.

✨ Gentle Yoga
✨ Intention Setting
✨ Reflection & Community

📅 Mondays | September 14 – October 19
🕖 7:00–8:00 PM

đź“Ť Joyful Expressions Studio
💚 Attend one class or join all six—it's up to you! Start your week with purpose and leave feeling rooted in yourself. Reserve your spot today! 🌱

Root to Radiance: A Chakra Yoga Flow with SarahThursday, September 24 | 7:00–8:00 PMJoin Sarah for Root to Radiance, a g...
09/02/2026

Root to Radiance: A Chakra Yoga Flow with Sarah

Thursday, September 24 | 7:00–8:00 PM

Join Sarah for Root to Radiance, a gentle yoga flow designed to guide you through the body's seven chakras—each connected to different areas of the body and emotions.

During this special class, you'll experience:
- A full-body chakra-inspired yoga flow
- Breathwork and mindful movement
- Opportunities to feel more balanced, grounded, and energized
- A soothing sound bowl relaxation to end class, leaving you feeling calm, restored, and refreshed
No previous experience with chakras is needed—just come as you are and enjoy an evening dedicated to your well-being.

Investment:
- $18 Drop-In
- Or use your Joyful Expressions membership punch card

Reserve your spot today!

https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful?fbclid=IwdGRleATQRPJwZG9mAWZkaWQWULLyeq438qqW0U0g0bYq59KXmtnQ42V4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7HaRw7lW0AGBCtsHorvKZiT0QjYdE1xkuzORztpBlY3b1T8vUuzU7BxxeliQ_aem_UJnyTN5TpJ_URk0roz-QkQ #/

✨ Come as you are. Leave feeling rooted, radiant, and renewed.

Address

118 E Main Street
Caledonia, MN
55921

Website

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