Radiant Lotus Flower

09/17/2026

I hope to see you on Saturday morning. I am so excited for this.

Gentle FLOW with Jenn — Saturday Mornings This Fall

Join Jenn on select Saturday mornings this fall for Gentle FLOW Yoga at Radiant Lotus Flower.

Gentle FLOW Yoga is a gentle, intuitive yoga practice designed to help you slow down, reconnect with your body, and move in a way that feels good.

entle FLOW blends mindful movement, breath, stretching, and somatic awareness into an easy, flowing practice. Rather than focusing on perfect poses or pushing the body, you’ll be encouraged to notice sensation, explore movement, and honor what your body needs in the moment.

Each class offers space to soften tension, improve mobility, quiet the mind, and reconnect with yourself — with plenty of permission to modify, pause, or simply breathe.

No yoga experience or flexibility required. Come exactly as you are.

Move. Breathe. Feel. FLOW.

09/13/2026

I am so excited—our first Radiant Lotus Flower Book Club is almost here!

Join me Tuesday, September 15th at 5:30 PM for the very first gathering.

Our first book is *The Roots of Yoga* by Nikita Desai. We’ll begin the evening with a short, grounding breathwork practice and then settle in to discuss the book together.

✨ Yoga mats and some cushions will be available.
☕ I’ll have tea and light snacks to enjoy.
🥨 If you feel inspired, please bring a snack to share—but absolutely no pressure!

This is meant to be a relaxed and welcoming space to connect, learn, share our thoughts, and enjoy some good conversation together.

Please feel free to message me if you have any questions. I’m really looking forward to seeing everyone and kicking off our first book club together!

09/05/2026

Spots still available.

End of Summer Sound Bath

As summer begins to wind down and we start moving toward the slower rhythm of fall, join me for an evening to release, reset, and reconnect.

We’ll spend an hour surrounded by the soothing vibrations of crystal bowls and healing instruments, giving your body and mind a chance to relax, let go, and simply be.

✨ Monday, September 7th
✨ 5:30–6:30 pm
✨ Radiant Lotus Flower
✨ Cost: $25

Space in my studio is limited, registration is required.

📞 715-580-0641
📧 [[email protected]
Or send me a message here on Facebook.

Come take an hour for yourself and welcome the changing season with a little calmer, intention, and renewed energy. 🌅🪷

09/04/2026

I think a lot of us start yoga for the physical benefits.

We want to become stronger, more flexible, improve our balance, or simply find a way to move our bodies that feels good.

But somewhere along the way, yoga starts working on more than your body.

That has definitely been true for me.

When I first tried Kundalini Yoga, I actually hated it. It brought up emotions and discomfort that I wasn’t ready to deal with at the time. Years later, I found my way back to the practice—and this time, something was different.

I began to understand that the discomfort was part of the practice.

Yoga started teaching me how to sit with uncomfortable feelings instead of immediately trying to escape them. It taught me to breathe through difficult moments, notice my thoughts without always believing them, and recognize some of the patterns and attachments that were getting in the way of my own peace.

And I’m still learning.

I still have moments when I struggle with expectations, disappointment, letting go, or wanting things to turn out a certain way. But yoga has given me tools to meet those moments differently.

The poses are only one small part of yoga.

You may come to the mat looking for a workout, but somewhere along the way you might discover that you’re becoming stronger in ways that have nothing to do with your body.

Sometimes the biggest transformation happens in the parts of us no one can see.

I especially like the line **“you’re becoming stronger in ways that have nothing to do with your body”** for you—it could also make a great quote graphic to accompany the post.

Send a message to learn more

09/03/2026

September Reset: Clearing My Space, Clearing My Energy

I’ve decided to reset some things this September. And with the first week of the month—and a long holiday weekend—upon us, I’m starting with my space.

In between time at the studio and some much-needed me time (I’ll get to that in another post 😉), I’m finally tackling some of the heavier cleaning and organizing I’ve been putting off.

You know the things… the dust that has quietly accumulated, the little projects I keep promising myself I’ll get to, the things that have been sitting there waiting for my attention.

September is represented by the number 9, which carries the energy of mastery, patience, completion, and discipline. So what better way to practice a little discipline than to finally take care of the things I’ve been avoiding?

And there’s one other intention I’m bringing into this reset.

As I clean, I’m going to resist the urge to distract myself with an audiobook, podcast, or something playing in the background.

Instead, I want to simply be present.

To notice the dust.
To feel my hands working.
To move through each room with intention.
To appreciate the space I’ve created.

Because maybe this is what spirituality really looks like sometimes—not always meditation, rituals, or searching for the next sign.

Maybe it’s simply being here.

Living my life.
Paying attention.
Taking care of what is in front of me.
And creating enough quiet to actually hear myself—and connect with that higher part of me.

So this September, I’m starting by clearing my space… and seeing what else becomes clearer along the way. ✨🪷

09/02/2026

Gentle FLOW with Jenn — Saturday Mornings This Fall

Join Jenn on select Saturday mornings this fall for Gentle FLOW Yoga at Radiant Lotus Flower.

Gentle FLOW Yoga is a gentle, intuitive yoga practice designed to help you slow down, reconnect with your body, and move in a way that feels good.

entle FLOW blends mindful movement, breath, stretching, and somatic awareness into an easy, flowing practice. Rather than focusing on perfect poses or pushing the body, you’ll be encouraged to notice sensation, explore movement, and honor what your body needs in the moment.

Each class offers space to soften tension, improve mobility, quiet the mind, and reconnect with yourself — with plenty of permission to modify, pause, or simply breathe.

No yoga experience or flexibility required. Come exactly as you are.

Move. Breathe. Feel. FLOW.

09/01/2026

✨ September 2026 Numerology Report
Completion • Courage • Leadership • Change

September brings a 9 in the mastery position, making completion one of the major themes of the month.

This is a good time to take an honest look at your life and ask: What is no longer working for me? What am I ready to complete, release, or change?

With three 10s showing up in the numbers this month, there is a lot of energy available for new beginnings and forward movement. I think we may see this play out collectively as well. People may become increasingly ready to be done with what isn't working and start asking themselves what they really want to create instead.

But here's the reminder: you don't have to change everything overnight.

The 10 energy can have an all or nothing quality. It can make us want to jump in, make the big decision, fix everything, and do it NOW. Pace yourself. Discipline, consistency, and steady movement will take you much further than burning yourself out trying to transform your entire life at once.

This month also asks us to show up with courage. Do the thing you've been afraid to do. Take the first step. Have the conversation. Try something different. You don't need to know exactly how everything will turn out before you begin.

And especially this month, be the captain of your own ship.

Take the lead in your own life, because if you don't decide where you're going, someone or something else may decide for you.

We also have a beautiful 17/8 heart number this month. In Akara Numerology, 17 is considered a very lucky number, bringing especially supportive energy to matters of the heart.

September feels like a month of closing doors that are ready to close while finding the courage to begin walking toward something new.

Questions to reflect on this month:
What am I ready to be done with?
What do I really want to accomplish?
Where am I being asked to take the lead?
What would I do if I stopped letting fear make the decision?

You don't have to have it all figured out. Just choose your direction and keep moving.

Michelle-Radiant Lotus Flower

08/31/2026

September is bringing a beautiful mix of opportunities to learn, relax, move, connect, and spend a little time taking care of yourself. I hope you’ll join us for one—or several—of these offerings!

08/31/2026

We are all human, and we all mess up sometimes.

One thing I personally struggle with is the feeling that I’ve let someone down. My first instinct is often to turn inward—to replay everything, blame myself, or wonder if there is something wrong with me.

This is something I’m still working on.

I’m learning that I can take responsibility for my mistakes without making them mean something about my worth. I can reflect, apologize when needed, learn from the experience, and still offer myself compassion.

Not everyone will understand me. I won’t always get it right. Sometimes I will disappoint people, even when I never intended to.

But none of those things make me unworthy.

Maybe healing is learning to say, “I could have handled that differently” without turning it into “There is something wrong with me.”

Your mistakes are part of being human. They are not a measure of your worth.

What is something you’re learning to forgive yourself for