CFE Fitness

CFE Fitness Fitness coaching and classes for kids, adults, and ladies-only groups. Build strength, lose weight and gain confidence. Find Your Strength. Find Your Crew.

Locally-owned small business with big results. Fitness For Every Body
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Strength | Fitness | Wellness
Our classes are designed to give you something a little different each day. We combined strength, flexibility, coordination and endurance in each workout. Join a gym that is passionate, determined, and supportive. We are here to help everyone that walks through our doors no matter what their skill level or exercise experience is. Our experienced coaches are here to help you reach your goals. How can we help you become your healthiest self?

• Supportive
• Strong Community
• Experienced Coaching Staff
• Locally & woman owned

09/21/2026

Nobody warned me that this class would be so much fun.

You come in thinking you're here to work out…

…and suddenly you're tossing medicine balls, laughing with the people around you, and wondering why you didn't start sooner.

At CFE, getting stronger doesn't have to feel like a chore. Our classes are designed to challenge you, but they're also fun, social, and welcoming—whether you're brand new or you've been working out for years.

Come for the workout.
Stay for the laughs, the friendships, and that “I’m really glad I came today” feeling.

Ready to see what we're all about? https://cfefitness.com/free-intro/

09/20/2026

🏁 **BUCKET LIST? SPARTAN RACE.**

Ever said, *“I’d love to do something like that someday…”*?

Maybe **this is your someday.**

Join us at CFE for **4 weeks of Spartan Race training, starting Saturday, September 26 at 8 AM.

You do NOT need to be a Spartan athlete or already be in great shape.
This is for beginners, experienced athletes, and anyone who wants to challenge themselves, try something new, and get some extra training in.

• Race-specific training
• Train with the CFE team
• Have fun and challenge yourself
• Take on the Fenway Spartan Race with us!

And...doing it with a team is always more fun, join our CFE team for the Fenway Spartan Race and get 30% off your race ticket.

You don't have to be the fastest.
You don't have to be the strongest.
You just have to be willing to **show up and give it a try.**

**Maybe your next bucket-list adventure starts right here. ❤️**

📅 Starts September 26
⏰ Saturdays at 8 AM
🏁 Fenway Spartan Race

Fenway is a very special race! Who doesn't want the chance to run around the park?
AND, since it's Fenway there is NO MUD, NO FIRE & NO BARBED WIRE....BONUS!!!

Link in Bio To Register.
Questions? Call or text 781.745.4774

💪 Our Teen Strength Training & Learn to Lift Program is heading into October!Our last few sessions have been packed, and...
09/17/2026

💪 Our Teen Strength Training & Learn to Lift Program is heading into October!

Our last few sessions have been packed, and the energy in this group has been awesome to watch — don't miss your chance to join the next one!

From first-timers to teens looking to level up their lifts, our coaches break down proper squat, deadlift, and press technique so every teen builds strength the right way.

- Ages 12–16
- Led by certified coaches
- Focus on form, safety, & functional strength
- Affordable pricing designed for families

Next session runs OCTOBER 5th–28th! Monday + Wednesday @ 7PM

Small group setting means more coaching, more attention, and faster progress.

👉 Click the link in our bio to register – spots go quick. Reach out if you have any questions!

You thought you were just going to “try a workout.”Then something weird happened…You started having fun.You started reco...
09/16/2026

You thought you were just going to “try a workout.”

Then something weird happened…

You started having fun.

You started recognizing people.

You started getting stronger.

You started looking forward to seeing your workout friends.

And suddenly…

You actually LIKE going to the gym. 😂

That's one of my favorite things about CFE.

Yes, we work hard.

But we also laugh. We encourage each other. We celebrate the little wins.

Because I don't think exercise should feel like punishment.

You should leave your workout feeling better than when you walked in.

If you've been looking for a place where you can get stronger AND have fun doing it, come see us.

**Hey, Woburn, Wilmington, Billerica, Lexington, Bedford, Wi******er & Reading! **If you've been saying, “I really need ...
09/15/2026

**Hey, Woburn, Wilmington, Billerica, Lexington, Bedford, Wi******er & Reading! **

If you've been saying, “I really need to get back into a workout routine…” — we're right here in Burlington. 2 min from the Wayside Commons - right off Rt 95.

At CFE, we help adults build strength, lose weight, have more energy, and feel good doing it.

No intimidating gym.

No need to be “in shape” first.

Just good coaching, great people, and workouts that fit your life.

📍 CFE Fitness in Burlington
💪 Come check us out.

Schedule your Free Intro: https://cfefitness.com/free-intro/

Come see why so many local adults have made CFE part of their week.

The best part of your week starts here. ❤️Come join me for a workout, a few laughs, and a great group of people at CFE F...
09/13/2026

The best part of your week starts here. ❤️

Come join me for a workout, a few laughs, and a great group of people at CFE Fitness.

Whether you’re looking to get stronger, have more energy, or simply make fitness a regular part of your week, there’s a class for you.

Check out the class schedule in the image and find one that fits your life.

Come give us a try—you might just find your new favorite part of the week.

09/12/2026

I had a brand new class idea... and honestly? I wasn't sure anyone would show up.

It's high-energy, low-impact — and the best part? The partners & husbands who said "I'll try it once"... are now the first to sign up.

Ending with partner sit-ups because together is just more fun.

Thank you for trusting me with all the "Coach Lori Things."
You show up for yourselves every week — and you are a PLEASURE to coach.

New school year. New routines. New opportunities to get stronger.Help your child make fitness part of their weekly routi...
09/12/2026

New school year. New routines. New opportunities to get stronger.

Help your child make fitness part of their weekly routine with a fun, coach-led program at CFE Fitness.

Choose from CrossFit Kids, Fitness & Fun, or Teen Lifting depending on your child's age and interests.

Registration is open for fall classes.

Sure, maybe you want to lose some weight.But what do you REALLY want?To have more energy?To keep up with your kids or gr...
09/11/2026

Sure, maybe you want to lose some weight.

But what do you REALLY want?

To have more energy?

To keep up with your kids or grandkids?

To travel without feeling exhausted?

To carry your own groceries?

To get up off the floor without making a whole production out of it?

To feel confident in your body again?

To keep doing the things you love for a long, long time?

That's what fitness is really about.

The scale is one measurement.

What your body allows you to DO with your life is another.

And honestly? I think that one matters a whole lot more.

What's your real reason for wanting to get stronger?

Tell me below. 👇

Be sure to follow CFE for all the things!
09/09/2026

Be sure to follow CFE for all the things!

Address

15 Wall Street Unit 2
Burlington, MA
01803

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 11am

Telephone

+17812722900

Website

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