Om Shanti Yoga

Om Shanti Yoga Yoga Studio in Burlington, NC offering classes in-studio or on ZOOM, all week. All levels.

Glow Flow is back October 17th!🎃👻🌟A one-hour glow-in-the-dark yoga experience followed by s’mores, w**e, and hot apple c...
09/23/2026

Glow Flow is back October 17th!🎃👻🌟

A one-hour glow-in-the-dark yoga experience followed by s’mores, w**e, and hot apple c***r!

Come early from 6:00–6:30 PM to get glowing with neon body paint and glow sticks before we turn down the lights.

From 6:30–7:30 PM, we’ll flow under the black lights to some of our favorite spooky-season tunes. Come in a costume or wear your brightest neon outfit, bring your mat, and we’ll provide the glow!

Then, starting at 7:30 PM, stick around to roast marshmallows and make s’mores while enjoying w**e or hot apple c***r and spending time with the community.

If blacklight yoga, neon colors, spooky music, and a cozy fall hangout sound like your kind of party, this one’s for you!

Save your spot: https://momence.com/l/dahVDVzv

Embodied Flow coming in October🎉Join Emerald Mondays at 7pm for a blending elements of Kundalini yoga, vinyasa, and ecst...
09/21/2026

Embodied Flow coming in October🎉

Join Emerald Mondays at 7pm for a blending elements of Kundalini yoga, vinyasa, and ecstatic dance, this class is an invitation to get out of your head, into your body, and experience movement in a different way. Through breathwork, flowing sequences, meditation, and intuitive movement, each practice explores the connection between breath, energy, movement, and awareness.

This class is especially for those who are curious about the deeper, more experiential side of yoga or looking for a practice that feels a little different from a traditional flow class. Expect a balance of grounding and meditation with moments that are playful, energizing, powerful, and expansive.

Rather than simply “doing” yoga poses, you’ll be encouraged to notice, feel, explore, and connect with your own experience. Come as you are, move in a way that feels authentic to you, and leave feeling more connected to yourself.

No previous yoga experience is necessary. This mixed-level practice welcomes both newer and experienced students, with space to explore the practice in a way that meets you where you are.

Class Link: https://momence.com/l/k8hP8vqw

Downward-Facing Dog shows up in almost every yoga class, but for many people, it doesn’t always feel as good as it’s sup...
09/18/2026

Downward-Facing Dog shows up in almost every yoga class, but for many people, it doesn’t always feel as good as it’s supposed to. Join us September 27th at 1:15pm for the workshop that is all about changing that!

In this focused, hands-on session, we’ll break down Downward-Facing Dog in a way that helps you truly understand what’s happening in your body. You’ll learn how to better organize your shoulders, take pressure out of your wrists, and find length and support through your spine so the pose feels more stable, spacious, and sustainable.

We’ll explore simple adjustments, variations, and prop options to meet your body where it is, whether Downward Dog currently feels strong, challenging, or somewhere in between. The goal isn’t to force a “perfect shape,” but to help you discover what alignment and ease look like for your body.

Expect a mix of guided movement, breakdowns, and time to ask questions so you can leave feeling more confident every time this pose comes up in class.

1 spot left: https://momence.com/l/x9h6Llqa

✨ Curious about the yoga retreat experience?We invite you to join us for a restorative evening at the studio for our Min...
09/16/2026

✨ Curious about the yoga retreat experience?

We invite you to join us for a restorative evening at the studio for our Mini Retreat on September 26 at 5:30 PM. You do not need to be signed up for our fall retreat to attend, this evening is open to anyone who wants a little time to slow down, reconnect, and enjoy community plus it’s FREE🎉

We’ll spend the evening with:
✨ Indulgent gentle movement
✨ A relaxing sound bath
✨ W**e & snacks
✨ Great conversation and connection

We’ll also save a little time at the end of the evening to share more about our November retreat in the Blue Ridge Mountains for anyone who’s curious about what a full retreat experience looks like or feels inspired to take the next step.

Come for the evening. Slow down. Connect. And get a little taste of the retreat experience without leaving the studio. 🤍

Space is limited so please register to save your spot: https://momence.com/l/ymhqxLXB

We’re back at Bright Penny in Mebane this Sunday, September 20th at 9:30am🌱🙏🍻Join us for a fun and refreshing yoga class...
09/14/2026

We’re back at Bright Penny in Mebane this Sunday, September 20th at 9:30am🌱🙏🍻

Join us for a fun and refreshing yoga class in the B**r Garden at Bright Penny Brewing in Mebane! This all-levels class is perfect for anyone looking to unwind, move their body, and connect with community. Whether you’re brand new to yoga or a seasoned practitioner, you’ll find options to support your practice. Please bring your own mat and get ready to flow in the brewery’s unique atmosphere. After class, enjoy a complimentary small pour of b**r on us and stick around to meet new friends and sip on your favorite brews!

Class sign-up link: https://momence.com/l/79hev0M0

**ryoga

Today we pause and remember.We remember the lives lost on September 11, 2001. We remember the families who still carry t...
09/11/2026

Today we pause and remember.

We remember the lives lost on September 11, 2001. We remember the families who still carry that loss. And we remember the courage of the first responders and ordinary people who stepped forward to help one another.

Days like today remind us that peace isn’t just something we hope for in the world. It has to start within each of us, in the way we speak, the way we listen, and the way we treat ourselves and the people around us.

Peace starts with self. And love is the reflection of the peace we hold within.

Today, may we remember. May we choose kindness. And may we take care of one another.

We will never forget. 🇺🇸

09/10/2026

Step into the timeless wisdom of Ayurveda October 10th, a holistic system of health that has guided well-being for over 5,000 years. In this engaging four-hour workshop, you’ll explore the foundational principles of Ayurveda and learn how to apply them in a practical, modern way to support balance in your daily life.

As a Registered Dietitian Nutritionist (RDN), Sheri offers a grounded, evidence-informed approach that bridges ancient wisdom with today’s health practices, making Ayurveda feel approachable, practical, and relevant for everyday life.

Together we’ll explore the foundational concepts of Ayurveda, including the five elements (earth, water, fire, air, and ether) and how they combine to form the three doshas. You’ll gain insight into your unique dosha (constitution), any current states of imbalance (vikruti), and begin to create a personalized tool-kit for supporting any imbalances physically, mentally, and emotionally.

Learn more: https://momence.com/l/WQhqAXlk

You know you’ve found your people when you keep trying to find ways to spend more time with them! 💛 So… we’re starting a...
09/09/2026

You know you’ve found your people when you keep trying to find ways to spend more time with them! 💛 So… we’re starting a Book Club! Once a month, we’ll get together to read, chat, laugh, and enjoy some good company; sometimes at the studio and sometimes out exploring our community. No assigned reading for our first gathering; just come hang out, bring your favorite book suggestions, and help us decide where this little club goes! Everyone is welcome. Bring a friend and pull up a chair. 📚✨ Registration isn’t required, but it does help us keep you updated on next month’s meeting!

Learn more: https://momence.com/l/8Mh4wQ9k

Tight hips can make our whole body feel a little… cranky. 😅 When the hips aren’t moving freely, it can limit our range o...
09/07/2026

Tight hips can make our whole body feel a little… cranky. 😅 When the hips aren’t moving freely, it can limit our range of motion and contribute to stiffness and discomfort in the low back, knees, and beyond. The good news? A little movement can do WONDERS. 🙌 Come shake off the stiffness, open up those hips, and work out all the kinks with Tiffany’s fun, energetic flows! You’ll move, stretch, breathe, maybe sweat a little, and leave feeling looser, lighter, and way more at home in your body. ✨ Catch Tiffany every other Friday night and every Saturday morning. Your hips will thank you! 🧘‍♀️💛

Friday Feel Good Flow - https://momence.com/l/g7hqam4b
Saturday Awakening Flow - https://momence.com/l/2Bh0z10m

09/04/2026

Next sound bath is on a Saturday!! Join us September 19th 5:30-6:15 pm for a deeply nourishing 45-minute sound bath designed to help you slow down, soften, and fully unwind.

This experience offers space to rest, reset, and reconnect, whether you come solo or with a friend.

Featuring crystal singing bowls, the pure tones and gentle vibrations help relax the nervous system, quiet mental chatter, and guide the body into a restorative, meditative state. There is no movement and no experience needed, simply lie back, get comfortable, and receive.

What to Bring:
• Yoga mat or something comfortable to lie on
• Fluffy blanket (highly recommended)
• Eye pillow or small towel
• Warm layers or cozy socks

We recommend arriving 10 minutes early to settle in and gather props. Studio doors will lock shortly after class begins.

Class sign-up link https://momence.com/l/GBhB4e0l

Address

422 Huffman Mill Road Suite 206
Burlington, NC
27215

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+13362709381

Website

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