Movement Buffalo

This spring, we welcomed some incredible members into the 100 Club! 🤍

Congratulations to Sarah B., Brandi, Mari, Victoria, Ali, Lauren S., Lauren M., and Sarah E.

100 classes is more than just a number. It’s a reflection of consistency, commitment, and choosing to show up for yourself again and again. We are so proud of each of you and grateful that you’re part of the Movement community.

Our members truly are the best. Thank you for bringing your energy, kindness, and dedication into the studio every day. We can’t wait to celebrate all the milestones still to come!

Help us congratulate our newest 100 Club members in the comments! 🎉

Whether you’re heading to work, running errands, or meeting friends after class, our new studio includes a 5 minute rinse room so you can leave feeling clean and refreshed.

A few quick reminders:
• 5 minute shower limit so everyone has a chance to use it.
• Please bring your own toiletries.
• Shower towels are available to rent for $2 if you don’t bring your own.
• Please be courteous if others are waiting.

Just one more way we’re making Movement fit into your day!

At Movement, we love it hot. 🔥

But if this heat wave has you thinking twice, don’t miss your workout. Our air-conditioned XFormer studio is the perfect way to stay consistent while staying cool. ❄️

Whether you’re joining us for Hot Mat or XFormer, please remember to hydrate before and after class.

Meet Lola!

🔥 Favorite exercise: Side Leg Press

🎉 Fun fact: I have never drank a full cup of coffee ☕️

🎵 Currently obsessed with: Anything Zara Larson 🐬🌸🦋

🗓 Classes she teaches: All XFormer

Say hi in the comments and get ready to move with Lola soon!

Tomorrow we celebrate!

What started as one small studio has grown into two studios, more classes, more instructors, and an even bigger community.

Join us from 4:30–8 PM for free classes, food, refreshments, and a chance to see the new spaces. Whether you’re taking a class or simply stopping by to say hello, we’d love to celebrate with you.

See you tomorrow. 🤍

Meet Maddy!

🔥 Favorite exercise: Pushups

🎉 Fun fact: I’m a NICU nurse! 🍼

🎵 Currently obsessed with: Maid of Honour album by Drake

🗓 Classes she teaches: XFormer and Pilates Sculpt!

Say hi in the comments and get ready to move with Maddy!

Did you know you can filter your schedule by studio in the Momence app?

Use the filter feature to view only XFormer classes or only Infrared Mat classes, making it easier to find exactly what you’re looking for.

If you can’t see the classes you’re expecting, double-check your filters. You may need to remove or update a filter to view all available classes.

Questions? We’re happy to help!

Grip socks are required for all XFormer classes at Movement.

For safety and equipment care, bare feet and sneakers are not permitted on the machines.

Forgot your socks? We have grip socks available for purchase at the studio.

Movement is for every body. 💛

Happy Pride Month. 🌈

Tomorrow.

8 machines. New classes. A fresh space.

After months of planning, building, and preparing, we’re ready to welcome you to Movement XFormer.

See you on the machine.