Pace Buffalo

On the docket for this week (and next): training programs are officially underway!

It’s hot out, but nonetheless… we train 🫡🥵

This week we kicked off our 16-week Niagara Falls Half & Full Marathon build, and next week we’re rolling right into our 16-week TCS New York City Marathon training block.

Whether you’re chasing a new PR, tackling your first race, or just looking for some structure and accountability, we’ve got a plan for you 🤝🏼

Our training programs are available fully virtual, in-person, or as a hybrid—so you can train in a way that fits your schedule and goals.

📩 Shoot us a DM or send us an email to get matched with one of our certified coaches.

Tuesdays are for the track 🥵

Track night is a go! With the warm temps, we’ve adjusted tonight’s workout to keep things smart and safe.

Huge thanks to for bringing to keep everyone hydrated and fueled. See you on the track!

Everyone’s favorite day of the week!

Join us tonight at the track for a workout designed to sharpen your speed, build strength, and boost your VO₂ max 😮‍💨

Be sure to register through our app or website—workout details will be sent after registration.

Welcome to Pace: Change the narrative and get back to the basics.

Move better. Feel better. Perform at your best 🫡

Virtual run programming, indoor and outdoor run and strength classes, physical therapy, and expert coaching—all designed to help runners build strength, confidence, and longevity in the sport.