Terries Workout Center

If you want to improve your cardio but feel overwhelmed by complex workout routines, the classic treadmill is your perfect starting point. Come visit us at Terrie’s Workout Center and let’s get moving together.
🏋🏽‍♀️ https://www.workoutatterries.com/contact 📍 1481 Hertel Ave, Buffalo, NY 14216 📞 (716) 833-6529

Meet Jessica, our incredible Cardio Kick and Core instructor. She brings the perfect mix of high energy, killer playlist beats, and expert guidance to make sure you get a fantastic workout while actually having fun. Every Thursday from 4:45 to 5:30 PM, she will lead you through a powerful routine that builds stamina, sharpens your reflexes, and torches your core. It is the perfect way to sweat out the workday and head into your evening feeling completely unstoppable.
Come sweat with us!
📍 1481 Hertel Ave, Buffalo, NY 14216 📞 (716) 833-6529 🏋🏽‍♀️ https://www.workoutatterries.com/contact

🎬🍿 Lights. Camera. SWEAT! 🍿🎬

It’s hard to believe, but HIIT with Chris is celebrating its 1-Year Anniversary! 🥳

To celebrate, Hollywood is coming to the world-famous Terrie’s Gym on July 8th! Get ready for an action-packed workout featuring:
🎵 An epic playlist of iconic movie songs from the past 40 years
🎬 Movie trivia throughout class (with prizes worth hundreds... maybe even THOUSANDS of dollars 😉)
💪 Brand-new HIIT moves that’ll have you feeling like the star of the show

Don’t miss this blockbuster event. Come celebrate, laugh, sweat, and make it a workout to remember!

📅 July 8th @ 6am
🎥 Be there... or be stuck watching the highlights later!

FitnessFun WorkoutParty MovieMusic HIIT BuffaloFitness StrongerTogether

Hey everyone! Just a quick heads up about today’s schedule. We will be open from 7:00 AM to 2:00 PM with our normal class schedule running. If you have been meaning to get your workout in, tomorrow is the perfect day to make it happen.

🏋🏽‍♀️ https://www.workoutatterries.com/contact 📍 1481 Hertel Ave, Buffalo, NY 14216 📞 (716) 833-6529

Hey everyone! If you’ve been working hard but feel like your progress has completely stalled, personal trainer Will King is here to help you break through that plateau and finally see the consistent results you deserve.
We’ve all been there where we think progress should be a straight line up, but real change fluctuates. Will is incredible at reminding us that the secret isn’t perfection; it’s just showing up even when it’s tough.
If you are ready to get back on track and want a plan tailored just for you, come meet Will in person at 1481 Hertel Ave, Buffalo, NY 14216 or give us a call at (716) 833-6529.
Click the link below to book your first session with Will today, and let’s get moving forward together.
https://www.workoutatterries.com/contact

We’ve all been there. You look at the StairMaster, it looks at you, and you mentally prepare for the battle.
But here is the secret: every single person next to you is fighting the exact same mental game. Shoutout to everyone else surviving the stair climb today. We got this.
You don’t have to do it alone. Come climb with a community that cheers you on through every single step. Drop by today and let’s crushing those fitness goals together.
📍 1481 Hertel Ave, Buffalo, NY 14216 📞 (716) 833-6529 🏋🏽‍♀️ https://www.workoutatterries.com/contact

Getting those miles in feels amazing, doesn’t it? Today, our community was absolutely crushing their miles inside where it’s always the perfect temperature to train. Grab your sneakers and come visit us on Hertel Avenue this week!
📍 1481 Hertel Ave, Buffalo, NY 14216 📞 (716) 833-6529 🏋🏽‍♀️ https://www.workoutatterries.com/contact

When the Ride for Roswell kicks off on June 27th, none of us are just pedaling for the exercise. We are riding for our moms, dads, partners, best friends, and everyone in our lives who has faced a cancer diagnosis.

Whether you are a seasoned cyclist or haven’t been on a bike in years, there is a place for you with us. Let’s ride together, remember together, and make a massive impact as a team.

📍 1481 Hertel Ave, Buffalo, NY 14216 📞 (716) 833-6529 🏋🏽‍♀️ https://www.workoutatterries.com/contact

Whether you are lifting weights for the first time or trying to get back into a solid routine, you belong here.
Drop by and see the difference for yourself.
👉 https://www.workoutatterries.com/contact
📍 1481 Hertel Ave, Buffalo, NY 14216 📞 (716) 833-6529

If you’re tired of exhausting fitness trends that don’t fit your busy life, let’s build a realistic routine that actually gives you your energy back.
We’re right here in the neighborhood and ready to help you make it happen. Let’s chat and find exactly what works for you.

🏋🏽‍♀️ https://www.workoutatterries.com/contact 📍 1481 Hertel Ave, Buffalo, NY 14216 📞 (716) 833-6529