Pole, Barre, and Fitness Studio is Buffalo's only unique fitness experience. FItness for women 18 & up.
We utilize gymnastics and cardio exercise movements combined with professional dance technique to create a workout both worthwhile and fun!
09/05/2026
PBF GIRLS SIT PRETTY 🎀✨
Consider this your sign to come learn the basics, build your confidence & start your pole girl era.
Next Level 1 session starts Thursday, 9/10 at 6PM 💌
A few spots left — come sit pretty with us. 🩰✨
REGISTER TODAY!
09/03/2026
PBF SOIRÉE: PILATES EDITION 🎀
Our very first PBF Soirée ♡
We kicked things off by coming together as a community, sharing what we’re grateful for and what we were most excited about. From there, we moved, connected, laughed, danced, and enjoyed the PBF space together.
Big thank you to Move with Myari | Yoga Teacher for leading us through Pilates, Desiree Kee (DJ IYKYK) for setting the vibe on the DJ, and to all of our new PBF girls for coming out and supporting us. ♡
Want to host an event or workshop at PBF? DM us to inquire.
XOXO, PBF STUDIO 🎀
09/03/2026
PBF after dark is always a vibe 💖🩰🧚🏽♀️
08/25/2026
PBF GIRLS in their cupid era 🎀💘
| Monday | 6pm - 8pm |
| Tuesday | 6pm - 8pm |
| Wednesday | 6pm - 8pm |
| Friday | 6pm - 9pm |
| Saturday | 3pm - 9pm |