I•D Pilates

✨ Two class themes. One incredible Advanced Reformer class.

Starting Wednesday, July 15, Vanessa’s Advanced Reformer classes will feature alternating weekly themes so you can choose the challenge you’re looking for.

🧘 LENGTH
Offered July 15, then every other week.
Focus on creating long, strong lines through the body with flowing movement, deep stretches, mobility work, and core control. Expect exercises that improve flexibility, posture, and body awareness while still delivering an advanced challenge.

💪 STRENGTH
Offered July 22, then every other week.
Build total-body strength with powerful, controlled movement, longer muscle endurance challenges, and advanced progressions designed to increase stability, power, and control on the Reformer.

📅 Wednesdays
10:00 AM
7:30 PM

The weekly theme will now be listed right in the class title when you register, making it easy to choose the class that’s right for you each week.

Reserve your spot through the MINDBODY app or at idpilates.com.

Drop a 🙋‍♀️ if you’re joining us on the 15!

🌅 Early risers, this one’s for you!

We’re adding a special Reformer Pop-Up Series to the schedule! Join us Tuesday mornings at 6:30 AM for an energizing, challenging workout designed to kickstart your day.

📍 1275 Delaware Ave.

Upcoming Dates:
✨ July 14
✨ July 21
✨ July 28
✨ August 4

Spots are limited. Reserve your reformer through the MINDBODY app or at idpilates.com before they’re gone! ☀️💪

Join us for a free 30 minute introduction to the Pilates reformer. Designed exclusively for new clients this session will introduce you to the equipment teach basic Pilates principles and give you a feel for how our classes work our instructors will guide you through a few beginner, friendly exercises and answer any questions you may have whether you're looking to improve strength, flexibility, posture, or overall fitness. This is a great first step on your Pilates journey.

9055 Main St., Clarence, NY 14031
716-881-2057

Register on mindbody or idpilates.com

Pilates on your schedule. ✨

Swipe through to see this week’s lineup of Reformer + Mat workouts on ID PILATES Online. Press play whenever it’s convenient for you and enjoy expert-led classes from anywhere.

If you haven’t tried IDP Online yet, your FREE 10-day trial is waiting.

Reformer Schedule
https://idpilates.online/programs/collection-8lvgngsp_y8

Mat Schedule
https://idpilates.online/programs/collection-xziw0zvxjtu

Don’t miss our Summer Sale☀️

25% off ALL apparel

✨Pilates Fundamentals✨

The best class for beginners, Pilates Fundamentals Class a deliberately paced class that will take you through all of the fundamental exercises and principles you need to get started with your Pilates practice. While this class is perfect for beginners, anyone who would like to slow down and focus on their form will benefit from this class!

Clarence Schedule
Tuesday at 5:30pm
Wednesdays at 4:30pm

City Schedule
Wednesdays at 3:30pm

☀️TEACHER SUMMER SPECIAL ☀️

Teachers spend the school year taking care of everyone else. This summer, take some time for yourself.

Educators can receive 15% off any class package or membership through August 31st.

🍎DM to receive the promo code

Can not be combined with any other promotions or discounts
Proof of employment required

Another week, another chance to move with us!

Our latest ID Pilates Online Reformer + Mat schedule is here, making it easy to stay consistent no matter where life takes you.

Ready to get started? New clients receive a FREE 10-day trial.✨

Reformer Schedule
https://idpilates.online/programs/collection-xctpm1qcync

Mat Schedule
https://idpilates.online/programs/collection-gytwymjf9pe

Join us for a Pop-up Mat Pilates Class at our Clarence studio!

✨Dates
July 12th, 19th, & 26th

✨Location
9055 Main Street Clarence, Ny

✨Led by
Ashleigh Walker

💛Register today on idpilates.com or the mindbody app