I•D Pilates

Your first step toward becoming a Pilates instructor, wherever you are.

Join us virtually for Mat 1 and Mat 2 Teacher Training and build the knowledge, confidence, and practical skills to begin teaching Pilates.

Mat 1 introduces the foundations of Pilates instruction, including essential exercises and movement principles. Mat 2 builds on those fundamentals as you learn the classical Mat repertoire and expand your teaching skills.

Start with Mat 1, continue into Mat 2, and move one step closer to completing your Pilates teacher certification, all from home.

Ready to begin? Visit our teacher training page https://idpilates.com/teacher-training

Our wonderful instructor Maddie explains how Pilates helps build consistency in your golf game in this article featured on the Balanced Body, Inc. blog!

thecore.pilates.com

New in the Online Studio: Pilates Fundamentals for Golf

This workout focuses on key areas that support how you move on the course, including core strength, spinal mobility, hip mobility and stability, and shoulder mobility.

Not a golfer? You’ll still get plenty out of this one. It’s a great full-body fundamentals workout for building functional strength, mobility, and rotational movement.

Watch now in the ID Pilates Online Studio!

The ID Pilates Punchcard Challenge starts TOMORROW!

From August 17 through September 18, grab a punchcard at the studio and start working your way through 10 classes.

Complete your card to earn an entry into our Grand Prize drawing: a private Pilates class for you + up to 5 friends, with the instructor of your choice and your own custom playlist! Pick up your punchcard at the studio and start punching tomorrow!

Big news!

We're proud to share that the I·D Pilates Teacher Training Program is now an NPCP Verified Program for 2026.

Learn more about what this means for our program in our latest blog post.

ID Pilates Is Now an NPCP Verified Program - I•D Pilates We're excited to share an important milestone for our Teacher Training Program: ID Pilates is now listed on the National Pilates Certification Program (NPCP) School Directory as an NPCP Verified Program. This designation confirms that our teacher training curriculum meets the eligibility requirement...

Turn your passion for Pilates into a career. ✨

Whether you’re looking to teach professionally or deepen your understanding of movement, our Mat Teacher Training gives you the foundation to do both.

You’ll learn:
✔️ Anatomy & movement principles
✔️ Effective cueing and teaching skills
✔️ The classical mat repertoire

📅 Mat 1: September 25–27
📅 Mat 2: October 3–4

Attend in person or join virtually from anywhere.

Send us a message with your questions!

Every great Pilates instructor starts somewhere. 🤍

We’re excited to offer two complimentary Teacher Trainee–Led Reformer Classes as our teacher trainees complete the teaching hours required for certification.

This is a wonderful opportunity to enjoy a free Reformer workout while supporting new instructors.

📍 Sunday, August 9 • 10:00 AM • Clarence

📍 Monday, August 10 • 8:00 PM • Buffalo

Reserve your spot through Mindbody!

Bring Pilates teacher training to your community.

You don’t have to create your own curriculum to offer high-quality education.

At ID Pilates, we partner with studios across the country to host Mat, Apparatus, and Comprehensive Teacher Training. We provide the curriculum, experienced educators, student manuals, marketing assistance, and administrative support so you can focus on welcoming your community.

Read our newest blog to learn how hosting a teacher training can benefit your studio.

Ready to teach Pilates?

Whether you’re looking for a career change, want to deepen your practice, or dream of helping others move better, our nationally recognized teacher training program can help you get there.

📚 Upcoming Trainings:
• Mat 1: September 25–27
• Mat 2: October 3–4

Questions? We’d love to chat!