Whine & Workout Buffalo

More life, more blessings 🥂🎊

Thankful for all the students we have connected with thus far!! Many more classes & Many more dances 💃🏾 😅




Remember: "One Whine a day keeps the fat cells away"

Okay sooo since you ladies enjoyed the HIGHLY RECOMMENDED "Twerk Fi Mi Nuh" class I'm bringing a pop up class THIS SATURDAY "Twerk & Kotch" 🚨🚨 Spread the word and get ready to whine them waistlineeesss 🔥🔥🔥

What Glorilla said? "AND THATS WHY I LOVE TOMORROW 🤪🤪

A FEW TINGZZ TO KEEP IN MIND FOR FRI-YAY 👐🏾

💦 Bring ya water

🤪 Bring ya vibezz

🔋Bring ya ENERGY

👯🏾‍♀️ Bring ya friend

Twerk Fi Mi Nuh Featuring WoahWildout This is a twerk dance class with a Caribbean twist!

WIN A FREE TICKET 🎟

How to enter:

💡Follow our IG for winner announcement
🍑 Tag 2 of the best twerkers you know
👥 Share to IG story and tag Whine & Workout Buffalo

Follow our official IG page for tickets and dance content ✨️
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https://www.instagram.com/whine_and_workout?igsh=MWR1cWY5ZTUyanBvdw==

EVERY GYAL "TWERK FI MI NUH" 🤪🍑💦

Happening May 29th & I need every gyal bumpaaa shakinggg 🤼🏾‍♀️ highly anticipated twerk class with a caribbean twist, of course Follow our official IG page for tickets and dance content ✨️
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https://www.instagram.com/whine_and_workout?igsh=MWR1cWY5ZTUyanBvdw==

What to expect for Move Ya Body Featuring Wildout X Liyah Dior ?

High energy dancehall class while learning simple to follow choreography! We will stretch, warm up the waistline, and whine the night away!

You ain't get yo ticket yet..🫣? Gone head & click the link 👇🏾👇🏾

https://www.eventbrite.com/e/move-ya-body-featuring-wild-out-x-liyah-dior-tickets-1984825729186