Shred512 Fitness

🎉 HAPPY 3RD BIRTHDAY, HOLDEN! 🎉

Our favorite little troublemaker, snack thief, equipment climber, and full-time chaos coordinator is officially THREE! 😂

He’s known for running, climbing, exploring, and somehow finding his way into EVERYTHING. We’re not sure if he’s training for his first Shred class or just training the rest of us to keep up with him. 💪😂

We love watching this little guy grow up as part of the Shred512 family. Happy 3rd birthday, Holden! We hope your day is filled with cake, fun, and just enough chaos to keep things interesting. ❤️🎂

Everyone give our favorite little Destroyer a HAPPY BIRTHDAY! 🥳

100 classes Strong!💪
Another for milestone for the books. Help us celebrate! We’re so proud of you, Angel, and grateful to have you as part of the Shred512 family. Here’s to the next 100!💙

50 CLASSES STRONG! 💪
Big congratulations to John on hitting 50 classes at Shred512! Your consistency, hard work, and commitment are worth celebrating. We’re proud to have you as part of the Shred512 family!
Here’s to the next 50! 🔥

🚨 WEEKEND WARRIOR UPDATE 🚨

Due to a sudden trainer illness, tomorrow’s Saturday, August 8th Weekend Warrior class will be switching to a Guided Open Studio.

The good news? You can still come in and get your workout in! A workout will be up and available to follow during the scheduled class time, so you can move at your own pace and still get after it.

We appreciate your understanding and hope to see you in the studio tomorrow! 💪🔥

Today was all about our little athletes! 💙
Our Kids Day was filled with movement, smiles, confidence, and plenty of fun. Watching these kids work hard, encourage each other, and enjoy being active reminds us why we love what we do.
A huge thank you to all of the families who came out and made today so special. We can’t wait to do it again!

Kutter’s 300th class💪

That’s 300 times choosing yourself, showing up, and putting in the work. We’re so proud of you and can’t wait to celebrate the next milestone!

🚨 Knee pain slowing you down? Let’s fix it! 💪🦵
Join us for our Stride x Shred Knee Pain Workshop — a 60-minute interactive experience designed to help you better understand your body, move with confidence, and build strength the right way.
You’ll get:
✅ Hands-on strength & mobility assessments
✅ Effective rehab exercise demonstrations
✅ Tips to improve movement and reduce discomfort
✅ Live Q&A with a Physical Therapist
PLUS — attendees receive 50% OFF a physiotherapy assessment with Stride! 🔥
Whether you’re dealing with knee pain now or want to stay ahead of future injuries, this workshop is for you.
📅 Save your spot today:
https://docs.google.com/forms/d/1BFuma48PAHxzgke07wOeJA8ZTGgDwOKQZtnSkg_D7IQ/viewform?edit_requested=true
Don’t just work around the pain—learn how to move stronger. 💙

🐾 Forever loved, forever remembered, Theo 💙
2016–2026 🌈 A decade filled with unconditional love, happiness, and unforgettable memories. Theo loved being around kids, being everyone’s favorite little mascot, and enjoying paddle boarding adventures with his owners.
Thank you, Theo, for 10 beautiful years of joy, companionship, and love. You touched so many hearts and will never be forgotten. 🐾💙