BodyX

A new month. A fresh start.

August is all about consistency over perfection. Every workout, every choice, every small step adds up.

Show up for yourself. Stay consistent. The results will follow. 💪

The best fitness hack isn’t a supplement or a secret workout.
It’s protecting the time you’ve already committed to yourself.
Book your workout first. Build your day second.

Looking for a fun night out, team event, or unique group experience? 👩🏼‍🍳🍷

BodyX Kitchen & Fitness Studio is now booking private culinary experiences for:
✨ Girls’ Nights
✨ Date Nights
✨ Team Events
✨ Kids’ Classes
✨ Private Parties

Enjoy a hands-on cooking experience filled with great food, fun, and connection in a relaxed, welcoming atmosphere.

Whether you’re planning a night out with friends or looking for something different for your next gathering, we’d love to host you!

📍22 N. Bryn Mawr Ave.
📧 [email protected]
🔗 bodyx.com/culinary-class

If you’ve been thinking about getting back into a routine—or starting one that actually sticks—this is your sign.

At BodyX, we focus on real training, real coaching, and a supportive environment that keeps you consistent.

We offer a mix of strength, cardio, and low-impact classes so you can build a routine that works for your schedule and fitness level.

Here’s what the week looks like:

Monday – Bodypump (9:30am)
Tuesday – Step It Out (8:30am) + Cardio Circuit Xpress (9:30am)
Wednesday – Yoga Sculpt (9:30am)
Thursday – Cardio Circuit + Boxing (8:30am) + Total Body Fitness (9:30am)
Friday – Total Body Fitness (9:30am)
Sunday – Strength & Energy Flow (8:00am)

✨ We’re offering a FREE WEEK for all new clients
Start anytime—your week begins on your first visit.

And if you’re ready to commit:
👉 $40 for 40 Days of Unlimited Classes

Other options:
• $20 Drop-In
• 5 Classes for $90
• 10 Classes for $150

Sign up is easy through MindBody.

We’d love to have you in.

https://www.bodyx.com/classes

9 years ago today, BodyX opened its doors.

What started as an idea has grown into something I’m incredibly proud of—a place where people come to work hard, get stronger, and feel better when they walk out than when they walked in.

Over the years, there have been a lot of early mornings, long days, and countless workouts—but also so many great people, friendships, and moments that made it all worth it.

If you’ve ever taken a class, trained with us, or supported BodyX in any way—thank you. You’ve been part of this.

And if you’ve been thinking about coming in… this is your sign.

Here’s to 9 years—and what’s still ahead 💪

Tomorrow it starts.

And if you’ve been thinking about getting back into a routine, feeling better in your body, or just needing something to reset you… this is it.

The BodyX 14 Day Challenge isn’t just workouts.
It’s structure, accountability, and a plan that actually fits into real life.

At BodyX, we don’t just focus on the hour you’re in the gym — we focus on everything that supports it:
✔ Strength + conditioning
✔ Simple, realistic habits
✔ Nutrition + even hands-on cooking classes in our kitchen space

Because feeling better doesn’t come from random workouts… it comes from consistency and a plan that makes sense.

🚨 We start TOMORROW
🚨 Last chance to sign up

If you’re ready to stop overthinking it and just start — this is your moment.

👉 https://www.bodyx.com/culinary-classes-1-1

The BodyX 14 Day Challenge starts this Saturday.

If you’ve been thinking about getting back into a routine, this is a simple way to do it.

✔ Structured workouts
✔ Accountability
✔ A clear 2-week reset

Nothing extreme—just a plan and the consistency to follow through.

If you want in, comment READY or message me and I’ll send the details before we get started.

https://www.bodyx.com/culinary-classes-1-1

So many of you are already doing the hardest part…
👉 showing up.

Between busy schedules, kids, work, and everything else life throws at you, just getting to a workout is a win.

But if you’ve ever found yourself wondering…

“Why am I not seeing the results I expected?”

It’s usually not about doing more.

It’s about having a little more direction outside of class—with your nutrition, your habits, and your consistency day-to-day.

That’s exactly what we’re focusing on in the BodyX 14 Day Challenge.

✔️ Simple guidance
✔️ Realistic structure
✔️ Support every step of the way

So the effort you’re already putting in actually starts to pay off.

If you’re ready to feel stronger, more confident, and see real progress…

Comment READY below or send me a message and I’ll get you the details 💪

https://www.bodyx.com/culinary-classes-1-1

Looking for a unique space to host something special?

Our fully equipped kitchen is now available to rent—perfect for:
• Private dinners (up to 12)
• Small events + parties
• Chefs and food creators

Whether you’re planning a memorable night with friends or bringing a food idea to life, this is your space to do it.

Dates are limited and filling quickly.

👉 Message us or comment KITCHEN for details and availability
📍