06/30/2026
Happy 250th birthday America!
God bless the USA!πΊπΈπΊπΈπΊπΈπΊπΈπΊπΈ
--State-of-the-art springboard floor
--Boot camp style workouts
--Cardio, strength, and core training for all levels of fitness
06/30/2026
Happy 250th birthday America!
God bless the USA!πΊπΈπΊπΈπΊπΈπΊπΈπΊπΈ
06/26/2026
Driving to my studio, to my happy place, and reflecting on my birthday!
Being in my seventh decade of life, as mortality looms, more profoundly than ever, there is also a sense of deep gratitude and appreciation for all of the amazing years of life, so many good times, so many cherished memories of family and friends. Some of my dearest friends are no longer here so each birthday becomes even more special.
Thanks to you all for your warm birthday wishes as well as the old age jabs!! I love it all! β€οΈβ€οΈ
Quads on fire! π₯π₯π₯
And of steel!!
Cardio step and tone!! So fun!!
Glutes and Adductors on fire!!
Fun cardio on the step!
Barre Boot Camp with Marilu 9 AM on Saturdays and 8 AM on Wednesdays at Avalon Fitness. Sign up on MindBody.
HAPPY SUMMER!!
Barre Bootcamp with Marilu! Happy summer 2026! Join us!!
Barre Bootcamp 9 am Saturdays and 8 am Wednesdays at Avalon Fitness. Sign up on Mind Body! Great fun! High energy!
| 5:45pm - 6:45pm |