09/02/2026
YOUR FAVORITE TEACHER IS BACK! 🔥🧿
On September 20th, Linda Schellenger is back in Studio B to teach the Bikram 90 minute Intermediate Series.
Every other Sunday, Linda will lead us through a practice that includes postures you know and love and others that may be new to you. The only prerequisite? An open mind.
Linda makes this class fun, approachable, and rewarding for all levels of practitioners. Come curious, come as you are, and discover what this practice has to offer!
08/30/2026
Take the next step in your Pilates journey and join us for our Dual Mat Pilates Teacher Training. Learn from experienced teachers who know how to make both methods approachable, effective, and empowering. This immersive Teacher Training is designed to deepen your understanding of Joseph Pilates’ original matwork through the lens of Contrology. Deepen your own practice while gaining the knowledge and confidence to lead others. You’ll get hands on experience, thoughtful guidance, and a community to learn with. Your next chapter in Pilates starts here!
Sign up now on MindBody. Link in bio! 🔗
08/25/2026
Why do we heat things up at Focus? Swipe to see what infrared heat can bring to your practice. 🔥🧿
08/20/2026
New members, this one’s for you! 50% off your first month.
There’s something special about being new. New faces, new connections, and a community that quickly starts to feel like your own.
Come as you are, meet your people, and make yourself at home. 🧿
08/18/2026
New to the studio? We’re making it a little easier to get started.
Enjoy 50% off your first month when you join us and experience everything our studio has to offer. With Pilates, Strength, and Hot Yoga all under one roof, you can mix up your routine, try something new, and find the classes that keep you coming back.
Three ways to move. One great reason to finally give us a try.
08/13/2026
Your new fitness home is here! Why choose one when you can have it all under one roof?
Yoga
Pilates
Strength Training
Three different ways to move, one community to call home. If you’ve been thinking about switching up your routine, this is your sign. It’s time to rethink that gym membership and discover a place where you can do it all. Come move with us!