Fit4ME Lifestyle Gym

Fit4ME Lifestyle Gym Eric (fitness coach/owner) and Michelina( APRN- owner)- let us help you!

09/16/2026

🚴‍♀️🔥 RIDE & REPS TONIGHT! 🔥💪
Join Abi Larson at 6:50 PM for a high-energy workout!
Come ready to sweat, push yourself, and have some fun! 💥
📍 Fit4ME Lifestyle Gym
⏰ 6:50 PM
💲$20 Drop-In if you're not a member
Tag a friend and come ride with us! 🚴‍♀️💪

09/16/2026

LEG DAY at Fit4ME Lifestyle Gym! 🔥
Tomorrow we’re putting those legs to WORK! 🦵💪
Come ready to build strength, burn calories, and leave knowing you got better.
⏰ Class Times: 5:00 AM
8:00 AM
5:30 PM
✅ Strength
✅ Power
✅ Conditioning
✅ Accountability
🚨 STOP SAYING “I’LL START NEXT WEEK.” START TOMORROW.
Your first class is FREE — so there’s nothing stopping you.
👉 Comment “LEG DAY” below or send us a message to claim your FREE class and reserve your spot!
Tag someone who needs to come with you! 👇🔥

09/14/2026

🚴‍♀️🔥 RIDE & REPS WITH Pamela Hutton Irmen 🔥🚴‍♀️
Start your Tuesday & Thursday mornings STRONG! 💪
⏰ 5:00 AM
📅 Tuesdays & Thursdays
📍 Fit4ME Lifestyle Gym
👊 Led by Pam
Get your cardio in, build strength, and start the day with a great workout and an even better crew!
💥 $20 Drop-In if you're not a member
📲 Grab your spot and come Ride & Rep with us!
Click the link at the bottom 👇🏽
Tag a friend who needs to join you! 👇🏽
https://www.signupgenius.com/go/70A0D44ACAC22A7FA7-65839535-ride

09/14/2026

💪 PULL DAY MONDAY at Fit4ME Lifestyle Gym!
Start your week getting stronger with a full Pull Day workout hitting back, biceps, and more! 🔥
⏰ Class Times:
5:00 AM
8:00 AM
5:30 PM
Never tried Fit4ME? Your first class is FREE! Come see what our community is all about and let us help you get stronger, feel better, and stay consistent.
✅ Beginner-friendly
✅ Coach-led workouts
✅ Great community
✅ All fitness levels welcome
📩 Message us to claim your FREE class or tag someone who needs to come with you Monday!
Fit4ME Lifestyle Gym 💪

09/11/2026

🚨 Saturday Schedule Update – Fit4ME Lifestyle Gym 🚨
There will be NO Boot Camp or Yin Yoga this Saturday.
But the gym will still be open! 💪 We’ll have a workout board ready for Open Gym, so come in and get your workout done on your own time.
Enjoy your weekend, Fit4ME family! 🙌
We’ll see you guys Monday ready to work!

09/06/2026

🇺🇸 LABOR DAY REPS & RIDE 🇺🇸
Start your Labor Day strong with Pamela Hutton Irmen at 6:00 AM! 💪🚴‍♀️
🔥 Strength + Spin
🔥 Great music
🔥 Great workout
🔥 Only 12 spots available!
Don’t wait until the last minute — grab your spot and come get that holiday workout in with us at Fit4ME Lifestyle Gym!
👉 Sign-up link is on the Fit4ME Lifestyle Gym page
Tag your workout partner and let’s pack this class! 🙌

🔥 SATURDAY BOOT CAMP WITH PAM! 🔥Start your Saturday off STRONG at Fit4ME Lifestyle Gym! 💪⏰ 7:00 AM 📍 Fit4ME Lifestyle Gy...
09/05/2026

🔥 SATURDAY BOOT CAMP WITH PAM! 🔥
Start your Saturday off STRONG at Fit4ME Lifestyle Gym! 💪
⏰ 7:00 AM 📍 Fit4ME Lifestyle Gym 🏋️‍♀️ Boot Camp with Pamela Hutton Irmen
Come ready to sweat, work hard, and have some fun! All fitness levels are welcome—just show up and Pam will take care of the rest! 🔥
Tag somebody who needs to get up and WORK with you tomorrow morning! 👇

📲 SIGN UP FOR YOUR FIT4ME CLASSES HERE!Ready to reserve your spot for upcoming classes at Fit4ME Lifestyle Gym?Click the...
09/01/2026

📲 SIGN UP FOR YOUR FIT4ME CLASSES HERE!
Ready to reserve your spot for upcoming classes at Fit4ME Lifestyle Gym?
Click the link below to view the available classes and sign up:
🔗 https://www.facebook.com/share/p/1JKcZGx6Z3/
We offer:
🏋️ Strength & Conditioning
🚴 Ride & Reps
🔥 Boot Camp
🧘‍♀️ Yin Yoga
🙌 Praise Barre
Spots may be limited, so register early and secure your place!
📍 Fit4ME Lifestyle Gym
✅ All fitness levels are welcome
✅ First class is on us
✅ Tag a friend and sign up together!

🚴‍♀️🔥 5:00 AM Rep & Ride with Pamela Hutton Irmen Start your morning with the perfect mix of strength training, cardio, ...
09/01/2026

🚴‍♀️🔥 5:00 AM Rep & Ride with Pamela Hutton Irmen
Start your morning with the perfect mix of strength training, cardio, and high-energy cycling at Fit4ME Lifestyle Gym!
📅 Tuesday & Thursday
⏰ 5:00 AM
💲 $20 drop-in
💪 All fitness levels are welcome
Bring your energy, grab a bike, and let’s start the day strong! Tag a friend who needs an early morning workout!

Address

22138 I-30
Bryant, AR
72022

Opening Hours

Monday 5am - 8pm
Tuesday 7am - 8pm
Wednesday 5am - 8pm
Thursday 7am - 8pm
Friday 5am - 8pm
Saturday 5am - 12pm

Telephone

(501)4006147

Website

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