Roots & River Yoga

Roots & River Yoga

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Roots & River Yoga offers multiple styles of meaningful practices in a welcoming community.

Roots & River Yoga is nestled in the heart of historic downtown Brunswick, Maryland, offering a welcoming space for movement, learning, wellbeing, and community connection. We offer weekly yoga, Pilates, Tai Chi, movement, and meditative classes ranging from accessible and ultra-gentle to more dynamic and challenging practices. Our wellness services include massage, Reiki, acupuncture, and counsel

07/13/2026

Pilates & Pints this Saturday at Smoketown Brewing

Roots & River Yoga is excited to partner with Smoketown Brewing Station for a fun new way to move, connect, and unwind.

🗓 Saturday, July 18
🕚 11:00 AM–12:00 PM
📍 Smoketown Brewing Station

Join us for an energizing, full-body Pilates class led by Roots & River Yoga. After class, we'll head downstairs to relax, connect, and enjoy a pint—or the beverage of your choice—with fellow participants.

✨ Your registration includes:
✔️ A 60-minute Pilates class
✔️ One beverage token
✔️ Time to socialize and connect

Whether you come with a friend or fly solo, you'll be welcomed into a fun and supportive community.

🧘 Please bring your own yoga mat and plan to arrive 10 minutes early to get settled.

🎟 Pre-registration is required, and space is limited, so reserve your spot today! https://www.rootsandriveryoga.com/events/pilates-and-pints-with-leigh-pk6-whfm4

Move. Sip. Connect. We can't wait to share the first Pilates & Pints with you! 🍻

07/08/2026

There is something so special about a community that shows its love in simple, beautiful ways.

This week, my eyes lit up when Cree of Yarrow Remedy and our wonderful bookkeeper, Bonnie Patnoe arrived with armfuls of flowers from their gardens. Their generosity transformed our studio, weaving the colors and fragrance of summer into Roots & River.

These blooms are more than decorations, they are reminders that this place is shaped not only by the classes we offer, but by the kindness, care, and creativity of the people who call it their studio home.

Thank you, Cree and Bonnie, for sharing a piece of your gardens with us and helping our studio bloom a little brighter. 🌸

07/07/2026

✨ We absolutely adore Sass Magazine and the incredible work they do to celebrate, support, and shine a light on women-owned businesses throughout our region. ✨

We're deeply honored that Roots & River Yoga has been nominated for the 2026 Sass Choice Awards under the category of Health and Wellness - Yoga/Pilates Studio 💛

If our studio has touched your life in some way, we'd be so grateful if you could take a quick moment to cast your vote. Every vote means so much to our small business and the community we've built together.

Vote here: https://sassmagazinellc.secondstreetapp.com/Sass-Choice-Awards-2026/gallery?group=547760

Thank you for your continued love and support. We truly couldn't do this without you!

07/07/2026

A little reminder…
🥰

Summer Strength with Super 650 - 6 Week Series with Anne Weshinskey — Roots & River 06/10/2026

☀️ New 6 Week Series This Summer

What if you could strengthen, lengthen, and energize your entire body without high-impact exercise or overheating in the summer heat?

Blending Essentrics® with Anne’s unique background in personal training and movement education, Super 650 is a refreshing 6-week series designed to improve strength, mobility, balance, and overall vitality.

Super 650 with Anne Weshinskey
6 Week Series: each class building in the next
📅 Wednesdays, June 17–July 22
🕔 5:15–6:15 PM
📍 In-Studio

Learn more or register by following this link

Summer Strength with Super 650 - 6 Week Series with Anne Weshinskey — Roots & River Super 650 blends the intelligent, flowing movements of Essentrics® with Anne's personal training expertise to awaken and engage all 650 muscles of the body through a low-impact yet energizing full-body workout. This unique practice builds strength, mobility, flexibility, balance, and cardiovascular

06/08/2026

Bring on the river views, breezes, bodymind yoga and sunset sips! Mallory is guiding weekly outdoor yoga at Harper’s Ferry Brewing. 5-6pm slow flow yoga + included drink of your choice after practice. Shine or rain we’ll be there each week under open skies or covered pavilion (rain). Space is limited to 15 each week so pre-register in your schedule page, arrive 10+ minutes early, bring your own mat/props and plan to stay for some fun chats and good laughs.

05/29/2026

Spend your Friday afternoon and evening in Brunswick! The last Friday of each month is Brunswick LIVE and shops stay open later. Stroll the historic downtown. Cruise the farmers market. Pop into local shops. Get lost in the creations in our local art galleries. Enjoy drinks and dinner in town. Roots & River Yoga will be hosting an open house gallery exhibit called “Kaleidoscope” created by Raya Yeary. Stop by Friday, May 29th between 4-8 PM to enjoy light refreshments, lovely company, and a colorful feast for your eyes. 🤩

05/28/2026

Do you love a good ritual? We sure do. This Sunday marks the SECOND of TWO Full Moons this month and Carrie will be leading a gathering to connect in community, move gently, and settle into meditation while setting intentions for the next lunar cycle. Through accessible practices like Yin or Restorative Yoga, breathwork, Qi Gong, and other nourishing rituals, we honor the fullness of the moon, and of ourselves, as we open to the wisdom of what is yet to unfold.

Sunday, May 31st
6:00-7:30pm

This May Blue Moon shines as a rare and powerful celestial moment, representing both culmination and renewal within the heart of spring. As the second full moon of the month, it amplifies the season’s energy of growth, abundance, and transformation, much like blossoms continuing to flourish under lengthening days. Spiritually, it invites reflection on how far you’ve come while encouraging you to break through limitations and embrace your path with bold confidence. Beneath its radiant glow, we’re reminded to trust in divine timing, celebrate our evolution, and stay open to the unexpected magic still unfolding.

No previous yoga experience required.

Please register to reserve your space by following the events link in our bio or by visiting
https://www.rootsandriveryoga.com/events

05/28/2026

Do you love a good ritual? We sure do. This Sunday marks the SECOND of TWO Full Moons this month and Carrie will be leading a gathering to connect in community, move gently, and settle into meditation while setting intentions for the next lunar cycle. Through accessible practices like Yin or Restorative Yoga, breathwork, Qi Gong, and other nourishing rituals, we honor the fullness of the moon, and of ourselves, as we open to the wisdom of what is yet to unfold.

Sunday, May 31st
6:00-7:30pm

This May Blue Moon shines as a rare and powerful celestial moment, representing both culmination and renewal within the heart of spring. As the second full moon of the month, it amplifies the season’s energy of growth, abundance, and transformation, much like blossoms continuing to flourish under lengthening days. Spiritually, it invites reflection on how far you’ve come while encouraging you to break through limitations and embrace your path with bold confidence. Beneath its radiant glow, we’re reminded to trust in divine timing, celebrate our evolution, and stay open to the unexpected magic still unfolding.

No previous yoga experience required.

Please register to reserve your space:
https://www.rootsandriveryoga.com/events/may-full-moon-yoga-with-carrie-dennison-h8chd-zsp7y-ldjg9-f5yk6-prp2s-wb93y-r2k69

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30 W Potomac Street
Brunswick, MD
21716