Foxtrot 2.0

Foxtrot 2.0 Strength. Structure. Community. Small-town gym. Big standards. Adult + Youth Athlete Training
50+ Exclusive Class

09/21/2026

We attempted to step into PJs world for a workout. RX, one arm. Scaled version, two arms.

PJ truly is limitless. I love that he is just starting to write his own story. 🤘🏽

PJ IS AWESOME!!! Tonight was so much fun, thanks for coming out and hosting a workout with us. We’re cheering you on as ...
09/21/2026

PJ IS AWESOME!!! Tonight was so much fun, thanks for coming out and hosting a workout with us. We’re cheering you on as you make your journey visiting gyms + raising awareness for amputees!

TONIGHT @ 6PM - sign up under “open gym” in the app. A donation based workout with PJ. Donations support his travels + h...
09/20/2026

TONIGHT @ 6PM - sign up under “open gym” in the app. A donation based workout with PJ. Donations support his travels + his paying it forward donations to adaptive gyms + programs. Come workout with PJ!

MONDAY — Core + Sculpt
5 AM, 8AM Open Gym, 6PM

TUESDAY — PULL
8 AM, 9 AM (PRIME 50+), 5:30 PM

WEDNESDAY — LEGS
5 AM, 8AM, 3:30 PM

THURSDAY — POWER
8 AM, 9 AM PRIME (50 +), 3:30 PM, 5:30 PM

FRIDAY — ENGINE
5 AM, 8 AM Open Gym

SATURDAY — COMMUNITY
8:30 AM

09/17/2026

POWER THURSDAYS ⚡️ with some HEAT.

09/15/2026

Prime got after it with a spicy WOD today!

Classes a posted in the app. Remember, with an active gym membership, you do not pay for the app! Check our pinned Faceb...
09/13/2026

Classes a posted in the app.

Remember, with an active gym membership, you do not pay for the app! Check our pinned Facebook post for all of the membership options. You must have a signed waiver to participate in class.

Message us with any questions!

STARTS THIS COMING WEEK! Sign up with the link pinned on our FB page (& in the comments below)!
09/12/2026

STARTS THIS COMING WEEK!

Sign up with the link pinned on our FB page (& in the comments below)!

9 ROUNDS FOR TIME11 Lateral Burpees Over Bar3 Power Snatches4 Overhead Squats3 Pull-UpsModify as needed. The goal is to ...
09/11/2026

9 ROUNDS FOR TIME
11 Lateral Burpees Over Bar
3 Power Snatches
4 Overhead Squats
3 Pull-Ups

Modify as needed. The goal is to show up, remember, and honor.

343 lives. One brotherhood. Never forgotten.

🇺🇸 Never Forget.

YOUTH ATHLETE CLASSES ARE HERE! 🏃‍♀️💪We’re officially launching FX Youth Athlete at Foxtrot HQ! Classes launch NEXT WEEK...
09/10/2026

YOUTH ATHLETE CLASSES ARE HERE! 🏃‍♀️💪

We’re officially launching FX Youth Athlete at Foxtrot HQ! Classes launch NEXT WEEK.

Designed for young athletes to build:
⚡ Speed
🧭 Agility & balance
💪 Strength
🔥 Coordination & confidence

Our goal is simple: help kids become stronger, more confident athletes while having FUN.

📅 Mondays & Wednesdays
⏰ 3:30–4:30 PM
👧🧒 Ages 7–14 (ages 15+ our normal classes on the schedule are suitable for you!)

Strong starts here. 💙❤️

👇 LINK TO REGISTER IN COMMENTS

Address

1051 Veterans Memorial Highway
Brownsville, KY
42210

Telephone

+12179946547

Website

Alerts

Be the first to know and let us send you an email when Foxtrot 2.0 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Foxtrot 2.0:

Shortcuts

Share

Category