Soulrise Wellness

KAROL G + sunrise + beach + barre = the energy we all needed. 💃🌊

And the protein refreshers from were the perfect post-workout treat—so refreshing and so good. 🌺🍋

Thank you to everyone who made Tropicoqueta unforgettable.💃🏽💃🏽💃🏽
Who’s coming to the next one? ☀️

Last 10 spaces available for our anniversary Jul. 25📢

Another beautiful sunrise together☀️Thank you for flowing with us.🌊

🌅 Soulrise Wellness 3rd Anniversary Celebration

Three years of sunrise mornings, meaningful movement, and an incredible community. 💛

Join us as we celebrate Soulrise’s 3rd Anniversary with a special morning designed to move, connect, and celebrate together.

We’ll begin with a signature Sunrise Beach Barre experience as the sun rises over the ocean, followed by a rooftop celebration featuring ocean views, açaí bowls & regreshers, good vibes + music, and time to connect with this beautiful community.

Whether you’ve been with Soulrise since the beginning or this is your very first event, we’d love to celebrate with you.

What’s Included
☀️ Sunrise Beach Barre
🌊 Rooftop oceanfront celebration
🥣 Fresh açaí bowl
🥤 Refreshers
🎶 good music & community celebration

✨ Early Bird Special
Use code EARLYBIRD at checkout to receive the $39 Early Bird rate (regular price $45).

Valid for the first 20 registrations only.

👜 Exclusive Soulrise gift while supplies last.

Date: Saturday, July 25
Location: South Padre Island, TX
All fitness levels are welcome.

Spots are limited, and we’d love to celebrate this milestone with you. 💙

THE DETAILS

☀️ July 11 • 6:45 AM
🌊 Sea4Ever Rooftop • South Padre Island
🎟️ General Admission: $30
🏨 Complimentary for Holiday Inn Resort Hotel Guests
✨ Limited Spots

Scan the QR or find sign up link in bio🔗Reserve now🫶🏼

✨ Our July wellness calendar is here! ✨

A new month filled with opportunities to move, breathe, reconnect, and nourish your mind, body, and soul. 🌊☀️

Save the dates:
🤍 July 2 – Candlelight Sound Bath (registration is now live!)
🌅 July 11 – Rooftop Pilates Flow (registration coming soon)
🎉 July 25 – Sunrise Barre 3rd Anniversary Celebration (details coming soon)

Mark your calendars and keep an eye out—registration for our upcoming events will be released soon. We can’t wait to share these beautiful experiences with you. 💛

🔗 The July 2 Candlelight Sound Bath is now open for registration! Reserve your spot through the link in our bio.

A Candlelight Sound Bath Experience 🕯️

As the holiday weekend begins, give yourself permission to slow down.

Join us for an evening of breathwork, meditation, gentle stretching, and a deeply restorative sound bath, all set within the warm glow of candlelight.

Designed to help you release stress, quiet the mind, and reconnect with yourself, this experience is an invitation to pause before the busyness of the holiday weekend and simply be.

✨ Guided Breathwork
✨ Meditation
✨ Gentle Stretching
✨ Immersive Sound Bath Experience
✨ Crystal Singing Bowls, Gong, Chimes & Immersive Soundscapes
✨ Light Bites & Refreshments Included

📍 Bastrop | Holiday Inn Resort
📅 July 2, 2026
🕖 7:00 PM

The venue features a comfortable carpeted floor, but we recommend bringing a yoga mat and any cozy comforts that will help you fully relax during the experience like a small blanket and pillow.

As the candles flicker and the sounds wash over you, allow yourself to release what you’ve been carrying, soften into the present moment, and reconnect with the light that already exists within.

🤍 Complimentary for registered hotel guest at
🤍 General public: Limited spots available. Registration required. 🕯️✨🌙