e.motion

The wall is starting to fill up!!
I want to take a moment to honor the four businesses who said YES first… who didn't hesitate to stand for Mental Health Awareness Month:

Jen Morris - Renegade Motherhood
Donna Demis- Demis Realty Inc.
Andrea Price -Price & Co. Real Estate
Jenn Todling- Author of “Dancing on My Own Two Feet”

It means so much that they chose to put their name on a wall that says: mental health matters. Community matters. People matter.

If you've been thinking about joining the Community Partner Wall, this is your sign.
$250 gets your business framed and displayed in our studio through May 31, seen by every person who comes here to release, reset, and heal.

Community Sponsorship | Emotion Starting this month at e•motion, I'm building a Community Partner Wall, a framed display of local businesses who believe in what I'm doing. Real healing. Real support. Real community.

Recovery is hard work. And sometimes, the hardest part isn't staying sober, it's releasing everything that comes with it.

At E•motion we created an experience specifically for sober living communities: a space where house managers and residents can let it all out, literally.

Starting at just $35/person — perfect for house meetings, resident outings, or burnout resets.

If you work in or support the recovery space, let's connect. This is where recovery meets release. 🧡

📧 [email protected]
🌐 www.EmotionFitness.net
📸 .motionexperience

Hey therapists! (Psst… if you’re a client please send this to your therapist!!)

I want to introduce you to something I think you're going to love.

I'm now offering therapist partnerships so you can bring your clients into a completely different environment: a private rage room, trainer-guided movement, and a recovery room that resets the nervous system. All in 60-90 minutes. You lead the session, I provide everything else.
This is for your clients who are:

→ Stuck in talk therapy
→ Carrying stored anger or grief
→ Ready for somatic work
→ Just need to smash something and BREATHE

And honestly? It's for YOU too. Therapists are burning out and you deserve an escape just as much as your clients do.

Partnership pricing:
→ Drop-in: $60/session
→ Membership: $100/month for 2 sessions

[email protected] | www.EmotionFitness.net
Drop a comment or DM me if you want to know more — I'd love to connect! 🧡 Hit that share button!

Emotion Fitness | Rage Room & Group Experience in Westminster, CO Break sh*t, move your body, and find calm after the chaos. Emotion Fitness offers a one-of-a-kind rage room and group wellness experience in Westminster, Colorado.

Not another pizza 🍕 party?!!
Your team has sat through enough of those. E·motion Fitness in Broomfield now offers fully private corporate experiences that actually release the pressure — rage room, trainer-guided workout (optional), and a recovery room to bring everyone back to themselves.
Starting at $35 per person. Groups up to 25. Fully customizable.

Tag your HR manager or that coworker who needs to smash something. 😅

📩 Message us or visit www.EmotionFitness.net to book

I’ve got two events happening at e•motion and I’ll be real with you… filling these events right now isn’t easy. Times are heavy. Money is tight. Life feels like a lot.

But that’s exactly why this space exists.

We need places to let it out.
We need connection.
We need to feel something other than stress and survival mode.

If you’ve been needing a sign to get out of your head and into your body… this is it.

Come break something.
Come breathe.
Come be around people who get it.

If you can show up this weekend, it would mean more than you know. Not just to me, but to this whole community we’re building together.

Let’s keep this space alive. 🤍

https://www.emotionfitness.net/event-details/release-and-respond-intentional-rage-release-holistic-self-defense-experience

https://www.emotionfitness.net/event-details/buti-glo-2026-03-28-19-00

Release and Respond - Intentional rage release + Holistic self-defense experience | Emotion Open to women and teens ready to step into their regulated power.

Will you do me a favor??

If you don’t subscribe to my emails, will you at least read this one? This solopreneur is feelin the pressure these days 🙏🏾😩.

I know you're carrying a lot right now. Financial stress. Emotional exhaustion. The weight of just trying to keep life moving forward. It feels like everyone’s nervous system is a little fried these days. That’s honestly a big part of why I... The Emotional Reset - An experience made for moms!