08/24/2026
Be the light for someone today. You just never know what one act of kindness will do. Smile At someone passing by. Check in on someone rather than wondering how they are doing.
EPIC Life Performance
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Epic Life Performance( ELP )
Equipping people to move better, think stronger, and live with confidence. Fitness rooted in purpose, discipline, and growth.
EPIC( Encouraging People and Inspiring Confidence) Fitness and Life Performance is making fitness fun, flexible, and sustainable. The beautiful thing about what we do is it is tailored specifically to where you are at in your journey! Designed and customized for your fitness level, current skills and abilities. We can do this from anywhere in the world by the beauty of technology. Most important I
08/24/2026
08/17/2026
Use a cable machine when you’re wanting to really hit up that resistance. If you pay attention here you will see three different variations while hitting that upper chest. Happy lifting everyone.
07/30/2026
It’s Time To Let Go…
We live in a society that chases identity and we place it in our success, careers, and the people we know. We read self development books, we attend workshops, and some seek substance.
We seek something rather than seeking the Someone who can truly change your life.
07/15/2026
What you refuse to leave behind, you have to fight tomorrow….
The things you refuse to face today often become the very things that shape your tomorrow. Unresolved conflict, negative habits, and painful experiences don't simply disappear, they continue to influence your life until they're confronted.
07/09/2026
The Greatest Investment You'll Ever Make
Everyone talks about investing in yourself.
Go to the gym.
Read more books.
Take the course.
Hire the coach.
Those are all valuable.
But what if the greatest investment isn't something you add to your life...
What if it's something you're willing to expose?
You can't heal what you hide.
You can't change what you won't confront.
And you can't bring light into places you've kept in the dark.
Maybe you've been carrying fear.
Maybe it's bitterness.
Maybe it's pride, insecurity, comfort, or an addiction that's quietly shaping your decisions.
Whatever remains hidden often remains in control.
Jesus never exposed people to shame them.
He exposed what was hidden so He could heal it.
That's the difference between condemnation and conviction.
Condemnation pushes you further into darkness.
Conviction invites you into the light.
When light enters, darkness doesn't fight back—it disappears.
Jesus said:
"I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life." (John 8:12)
The greatest investment you'll ever make isn't into your success.
It's into becoming the person God created you to be.
Because when you bring what's hidden into the light, everything begins to change.
Your attention changes.
What has your attention begins to lose its authority.
And what has authority over your life determines the direction of your life.
Invest in what transforms you—not just what improves you.
07/01/2026
If you work it it will work… well do I have something for you!!
06/25/2026
It’s time to pass on believing that you have to have it ALL figured out.
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Keller
Fort Worth, TX
76244
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 8am - 12pm |