BYKlyn Studios

Congratulations, Katie! 🧡

1,000 classes. That’s a serious milestone—one that reflects incredible consistency and discipline.

We all applaud you and couldn’t be happier to welcome you to the BYKlyn 1,000 Club!

Help us celebrate Katie by showing her some love in the comments. 🧡

Feeling inspired? DM us for a free class and start your own journey.

Happy Birthday Qristina—and congratulations on your promotion to Assistant Manager! 🎉 So well deserved, and we can’t wait to see all the amazing things ahead. Drop some ❤️ and 🎂 in the comments for her! Birthday to Qristina—and congratulations on your promotion to Assistant Manager! 🎉 So well deserved, and we can’t wait to see all the amazing things ahead. Drop some ❤️ and 🎂 in the comments for her!

❤️

Small changes. Big gains. 💪

Ever feel like jumping up 5 pounds is just a little too much?

That’s where fractional plates come in. Brennen explains how these small weight additions let you increase resistance gradually, helping you build strength with better form, more confidence, and steady progress.

Sometimes getting stronger isn’t about lifting a lot more—it’s about lifting just a little more, consistently.

No two workouts are the same—and that’s the point.

Strength & Conditioning combines strength training, cardio, and functional movement into one high-energy class that keeps your body guessing and your progress moving.

🎥 Coach Tuesday explains why people keep coming back.

Tues & Thurs • 8 AM with Tuesday
Wed • 6 PM with AR
Sat • 10:15 AM with Jules

Who’s joining us this week? 💥

Less doing. More being.

Join Caitlin this Thursday at 6:30pm for a therapeutic Sound Bath designed to quiet the mind, relax the body, and help you recharge.

As we settle into the long days of summer, take an hour to slow down, soak it all in, and give yourself a chance to reset. ✨

Sign up—spots limited. Hit the schedule link in bio

Progress isn’t about where you start—it’s about what you do next. Coach Brennen shows 4 push-up variations for every fitness level. Which one are you? 💪🔥

Knicks fever is contagious. 🏀💙🧡

From the youngest fans to the legends among us, we’re all believing. Let’s go Knicks!

New class just dropped: WALLY BALL. 🎾🐕‍🦺

Expect fetch, chaos, morale boosting, and a really cozy closer.

Moderate barking allowed. Treats not included.

10/10. Would take again.

First time trying one of our Lift Heavy class…yeah she’s coming back.

Want to see what the buzz is about? Grab our 3-Class Trial Pack 50% off with code INSTADEAL because you found us on Instagram.

That’s $30 for 3 classes!

Some things never change.

Declan has been part of BYKlyn since day one, bringing energy, encouragement, and just the right amount of dancing to every workout.

If you’ve ever taken one of his classes, you know exactly what we mean.

And by the way. Have fun on Saturday!