07/07/2026
β° In and out in 40 mins, letβs get it π¨
Quicker transitions, same full-body flow π₯
Join us Monday & Wednesday at 12pm for the desk break you need. Your boss will never know you left π
07/03/2026
π Youβre not gonna wanna miss this oneβ¦
β¨LIVE DJ Barre class co-taught by Narissa & Kelly β need we say more?? π₯
ποΈ Fri 7/31 6pm-7pm
πΆ Beats by
πΉAperol Spritzes & light bites to follow
π²Use your existing pack or membership, or purchase a single class for $40
π Sign up link in bio
07/01/2026
β¨ This month, we spotlight Kelly! π¦
First class on us π
Kelly joined Pilates Heights in February with 10+ years of experience as a Barre and fitness instructor, and sheβs been a fan favorite since day 1. Kelly is a lifelong dancer with a foundation in classical ballet and a passion for smart, no-nonsense movement.
Swipe through for her teaching schedule and then email us to redeem your first class with her FREE!
*Free class offer is not valid on Kelly & Narissaβs Summer DJ class at the end of the month β more on that to come π€©
06/29/2026
π New to the Reformer? Start here!
We know the Reformer can look a little intimidating (as can Pilates in general!). This class is designed to make your introduction to Pilates feel approachable, welcoming, and fun, in a judgement free zone.
This introductory class is designed specifically for clients with little to no Reformer experience. Learn the fundamentals, including machine anatomy, common exercises, and key Pilates principles, while building confidence and a strong foundation for future classes.
With a maximum of 6 students, youβll receive personalized guidance in a welcoming and supportive environment. A great first step before progressing to Reformer Level 1.
ποΈ Saturday 7/18 12:30pm w/ Maria
π²$40
π Book now through the link in our bio
06/26/2026
π Community Classes are here!
As part of our commitment to making movement more accessible, weβre launching 4 weekly Community Classes at a reduced rate of $25 (or 5 for $100)!
Book using the βDrop-Inβ option or use your existing pack or membership. 5-pack can be purchased online or through the link in our bio.
ποΈ Community Class Schedule (begins 7/1)
* Mon 5:30pm Barre
* Tue 7am Gentle Barre
* Wed 6:45pm Mat
* Fri 1pm Mat
06/15/2026
βΌοΈLast day to stock up on classes through August!
π 10 Mat/Barre/Strength Classes for $289
π 10 All-Access Classes for $349
β οΈ all classes expire 8/31/26
π link to purchase in bio
06/09/2026
π³οΈβπ Pilates for Pride Charity Raffle, benefitting Audre Lorde Project
ποΈ Enter to Win 1 Month of Unlimited Classes
π² $10 Donation = 1 Entry; All Proceeds Benefit ALP
π Link to Purchase in Bio
π Three Winners, Announced Jun 30th
β¨ Audre Lorde Project exists to empower LGBTQ+ People of Color in New York City by building community, developing leaders, and organizing for positive social change. Its goal is to improve community well-being and create greater social and economic equity. The organization values inclusion and collaboration, working to ensure that all communities it serves are heard, represented, and supported.
To learn more or to make a direct donation, visit alp.org
06/08/2026
Last week to purchase!
π 10 Mat/Barre/Strength Classes for $289
π 10 All-Access Classes for $349
β οΈ all classes expire 8/31/26
π link to purchase in bio
05/25/2026
It might not feel like it, but Summer is in the air! Stock up on Summer Packs, available now π
π 10 Mat/Barre/Strength Classes for $289
π 10 All-Access Classes for $349
β οΈ all classes expire 8/31/26
Available for a limited time
π link to purchase in bio