06/14/2026
With Chloe Arnold โ I just got recognized as one of their top fans! ๐
We want to be a positive force in your world by adding joyful moments, discipline & training to your
We want to be a positive force in your world by adding joyful moments, discipline & training to your day. Our students are encouraged to become technically proficient and at the same time build self esteem, cooperation, leadership skills and HAVE FUN.
06/14/2026
With Chloe Arnold โ I just got recognized as one of their top fans! ๐
06/14/2026
New York๐๐งก
06/14/2026
๐ด๐๐พ๐บ๐พ JNT Fitness & Dance Caribbean Dance Party Reminder! ๐บ๐พ๐๐พ๐ด
This is a friendly reminder that our Caribbean Dance Party is happening THIS SUNDAY, June 14th, at Coney Island Boardwalk from 3:00 PM - 5:00 PM!
If youโre planning to attend, please reply to this message and let me know youโre coming so I can get a headcount. ๐
โ
FREE to attend
๐ Donations are welcome and greatly appreciated. As a thank you, youโll receive an appreciation gift!
Donโt forget to bring:
๐ฆ Water or your favorite drink
๐ฉ Your flags
๐งฃ Your rags
๐ Your energy and good vibes!
Iโll be proudly representing ๐ฏ๐ฒ Jamaica and ๐น๐น Trinidad & Tobago and canโt wait to see which flags youโll be waving!
Letโs come together, dance, celebrate our cultures, and have an amazing time by the water!
Please reply โIโm coming!โ if youโll be joining us. ๐ถ๐ฅ
06/08/2026
๐ฅ๐ด ITโS MORE THAN A PARTYโฆ ITโS A CARIBBEAN VIBE! ๐ด๐ฅ
Whoโs ready to wave their flags, catch a sweat, and dance like nobodyโs watching? ๐๐พ๐บ๐พ
Join me and the JNT Fitness & Dance family for an unforgettable Caribbean Dance Party filled with energy, culture, music, and pure vibes! ๐ถ๐ฅ
๐ฏ๐ฒ Iโll be proudly repping JAMAICA ๐ฏ๐ฒ and ๐น๐น TRINIDAD & TOBAGO ๐น๐น! Which island, country, or culture will YOU be representing?
๐ DROP YOUR FLAG IN THE COMMENTS! ๐
Bring:
๐ฆ Water
๐ฉ Flags
๐งฃ Rags
๐ Positive Energy
โจ FREE to attend!
๐ Donations are appreciated and youโll receive an appreciation gift!
Letโs turn up, connect, celebrate our cultures, and create memories together. Invite your family and friends, share this post, and letโs make JNT stand out from the crowd at the BIGGEST Caribbean dance party of the summer!
๐ฅ TAG your dance partner!
๐ฅ SHARE this with your Caribbean crew!
๐ฅ COMMENT your flag below!
One Love โค๏ธ One Vibe ๐ One Caribbean Family ๐
06/07/2026
๐ฅ SHE SURVIVEDโฆ BARELY! ๐๐ช๐ฅ
Today was absolutely EPIC at Harbor Fitness Mill Basin! The members powered through TWO incredible classes with Jamelia of JNT Fitness & Dance โ Body Blast followed by Cardio Dance Fitness! ๐๏ธโโ๏ธ๐
The sweat was pouring, the energy was through the roof, and the fun never stopped! From challenging body-strengthening exercises to dance moves that kept us smiling while burning calories, this young lady and the Harbor crew showed up and showed out! ๐ฏ
If your shirt wasnโt soaked, were you even there? ๐
๐ฆ
A huge shoutout to everyone who pushed through, encouraged one another, and left stronger than they arrived. Every rep, every step, every drop of sweat was worth it!
๐ Tell us in the comments:
Which class challenged you more today โ Body Blast ๐ช or Cardio Dance Fitness ๐?
Tag your workout partner and letโs celebrate surviving another amazing JNT Fitness & Dance workout day! ๐
06/06/2026
โ๏ธ๐๐พ WHOโS READY TO DANCE INTO THE WEEKEND?! ๐๐พโ๏ธ
Forget the treadmill. Forget boring workouts. ๐ด
This Saturday, weโre bringing the music, the energy, the smiles, and the FUN to Canarsie Park! ๐ถ๐ฅ
Whether youโre a seasoned dancer or have two left feet, this class is for YOU. Come move your body, meet amazing people, and start your weekend feeling strong, energized, and unstoppable! ๐ช๐พโจ
๐ Canarsie Park (Seaview Ave & E80th Street)
๐ Saturday at 10AM
๐ All fitness levels welcome
๐ Letโs have some fun in the comments:
๐๐พ Whatโs your favorite song to dance to right now?
OR
๐ฅ Drop a GIF that describes your energy for this weekend!
Tag a friend who needs to get outside and move with you! ๐ฏโโ๏ธ
โค๏ธ Like if youโre coming.
๐ฌ Comment your favorite dance song.
๐ฒ Share this with a friend who needs some weekend motivation!
06/04/2026
โ๏ธ๐ฅ SUMMER IS HEREโฆ ARE YOU READY TO MOVE WITH ME? ๐ฅโ๏ธ
New season. New goals. New opportunities to get stronger, healthier, and have FUN while doing it! ๐ช๐พ๐๐พ
Whether youโre looking to:
โ
Burn calories
โ
Tone and strengthen
โ
Improve your endurance
โ
Relieve stress
โ
Dance like nobodyโs watching
Iโve got a class for YOU all week long!
๐ From Body Blast to Cardio Dance, Zumba, Kickboxing, Pilates, and more, thereโs a spot waiting for you.
๐๐พ I want to knowโฆ
โ Which class are you most excited to try this summer?
โค๏ธ Body Blast
๐๐พ Zumba
๐ฅ Cardio Kickboxing
๐ฅ Cardio Dance
๐ง๐พโโ๏ธ Pilates
Drop your answer in the comments and tag a workout buddy who needs to join you this summer! ๐ฏโโ๏ธ
๐ BONUS: Everyone who comments and shares this post will be entered into a drawing for a FREE class pass!
Letโs make this our strongest, healthiest, and most energetic summer yet! โ๏ธ๐ช๐พ
๐ Multiple locations throughout Brooklyn
๐ณ Outdoor Zumba every Saturday at Seaview Park
๐ All fitness levels welcome
๐ถ Good vibes guaranteed
Comment โSUMMERโ if youโre joining me this season! โ๏ธ๐๐พ
05/23/2026
๐บ๐ธ๐ฅ MEMORIAL WEEKEND ZUMBA PARTY ๐ฅ๐บ๐ธ
Brooklynโฆ are yโall READY?! ๐๐๐พ
If you had fun last Saturday, this weekend is about to go ALL THE WAY UP! ๐ถโ๏ธ
Join JNT Fitness & Dance for an outdoor Zumba vibe full of energy, music, sweat & FUN! Bring your people and come dressed in โค๏ธ๐ค๐ RED, WHITE or BLUE โค๏ธ๐ค๐
๐ Canarsie Park
๐ Saturday | 10AM
๐ Seaview Ave & E80th Street
COMMENT ๐บ๐ธ if weโre seeing you Saturday!
TAG your workout crew ๐ฏโโ๏ธ
SHARE this to your story & invite a friend!
05/02/2026
๐ฅโ๏ธ๐๐พ SUMMER JUST GOT A WHOLE LOT HOTTER ๐๐พโ๏ธ
Zumba in the Park is BACK with JNT Fitness & Dance and you already knowโweโre bringing the ENERGY, the VIBES, and the SWEAT! ๐ฅ
Join us this Saturday at 10AM for an outdoor dance fitness party that feels more like a celebration than a workout. Whether youโre a beginner or a seasoned dancer, this is your space to move, laugh, and feel AMAZING.
๐ Canarsie Park (Seaview Ave & E 80th Street)
๐ Saturdays | 10AM
โจ All levels welcome
Grab your water, bring your friends, and donโt forget your good energyโweโre turning the park into a dance floor! ๐ด๐ถ
Letโs move, have fun, and kick off summer the RIGHT way! ๐