Want a strong, toned & functional back? 💪
Try these 3 Pilates exercises to build strength, improve mobility and support better movement. Save this post for your next workout and send it to a friend who needs it!
Pilates for back strength, strong back exercises, toned back workout, functional back exercises, Pilates back workout, Reformer Pilates Brooklyn, Pilates Brooklyn, back mobility exercises, Pilates for posture, Pilates exercises for back
Helen's Pilates
The studio offers a great selection of classes to help our members lead a healthy lifestyle.
Pilates has levels, and every level makes you stronger. 💪
Start where you are, build control, and progress at your own pace. Ready for your next level? Book your class today!
̇lates
Pilates levels, Pilates Level 1, Pilates Level 2, Pilates Level 3, Pilates Brooklyn, Reformer Pilates Brooklyn, Pilates classes Brooklyn, beginner Pilates, advanced Pilates, Pilates near me
What happens after you get certified?
You don’t just get a certificate.
You get a real skill you can use right away.
You can start teaching: – private sessions
– group classes
– in studios or even online
Some of our students start working before they even finish the program.
And you’re not left alone —
we guide you with next steps, career options, and continued education.
Because the goal is not just to learn…
it’s to actually start teaching.
Comment “CERTIFICATION” and we’ll send you all the details, or message us directly.
Pilates has levels. Your progress does too. 🤎
Start where you are and progress at your own pace with Helen’s Intensive Pilates.
📍 Brooklyn, NY
🌐 helenfitness.com
Level Pilates 🧘♀️
in Brooklyn.
📍 2521 Avenue U | 1206 Kings Highway
📲 347-881-3408
🌐 helenfitness.com
Your posture tells your story. Let’s make it a strong one. ✨
This is Aerial Pilates, designed to support your body while improving flexibility, mobility, core strength and balance.
Ready to try something different? Book your Aerial Pilates class at Helen’s Intensive Pilates in Brooklyn.
📍 2521 Avenue U | 1206 Kings Highway
📲 347-881-3408
🌐 helenfitness.com
Pilates has levels. Your progress does too. 🤎
Level 1: Build the foundation
Level 2: Get stronger and improve control
Level 3: Challenge your strength, balance and coordination
Start where you are and progress at your own pace with Helen’s Intensive Pilates.
📍 Brooklyn, NY
🌐 helenfitness.com
❤️
Your Pilates. Your schedule. Anywhere. 🤎
Work out from home, your hotel, or wherever life takes you.
Get unlimited access to our growing library of on-demand Pilates classes and choose the workout that fits your day. No class reservations needed. Just press play and start moving.
✓ No annual contract
✓ Cancel anytime before your next billing cycle
✓ Practice anytime, anywhere
✓ New classes added to the library
Get 20% OFF your first month with promo code SUMMER20.
Start your Pilates practice today!
*Offer available to new subscribers only. Discount applies to the first month. Offer valid through September 1, 2026.
Pilates can look different. And that’s the beauty of it.
Book your Pilates class today!
📍 Helen’s Intensive Pilates, Brooklyn
📞 718-998-1200
📲 347-881-3408
🌐 helenfitness.com
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
2521 Avenue U
Brooklyn, NY
11235
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 3pm |
| Sunday | 6am - 3pm |