08/24/2026
Beginner Reformer Workshop💥
with Senior Instructor Kay
Saturday September 26th
4-6pm-Fulton St Studio
Curious about the reformer and not sure where to start?
This beginner workshop covers the foundational principles of Pilates and how to use the reformer apparatus, with a focus on alignment, breath, and control. In a supportive, small-group setting, you’ll get individualized attention as you build a real foundation — not just follow along. Leave with the confidence and body awareness to walk into any of Fort Pilates open reformer classes.
Kay has spent over a decade as a professional New York dancer, turning deep movement expertise into a teaching practice unlike any other. Trained across Pilates, Feldenkrais, and somatic methods, she blends rigor with genuine curiosity about how bodies move and change. She’s brought her teaching to Juilliard, American Ballet Theatre, and Sarah Lawrence College. In 2017, she co-founded a Pilates + Yoga studio in Jackson Heights, building a community space where movement is for everybody. Kay teaches the person in front of her, not from a script, creating space for observation, exploration, and individualized growth.
Book Now-Space is limited
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