Aisling.Fit

Aisling.Fit Fitness center located in Brooklyn, CT offering Functional Fitness, TRX and Spin, Yoga and more clas
(211)

09/08/2026

Hey, ladies... embrace becoming strongHER.
Our staff absolutely love seeing our female clients grab a barbell and do incredible things. We absolutely love seeing our female clients moving weight they never thought they could move. Well, quite frankly, we absolutely love our female clients and the energy they bring inside our walls. It’s as simple as that.

Shoot us a DM to book your free No Sweat Intro Consultation with Liz, our Client Success Manager, so we can learn more about your health and fitness goals today!

FORGING BETTER LIVES☘️☘️☘️We at Aisling.Fit are dedicated to helping people improve their overall health and well being....
09/07/2026

FORGING BETTER LIVES
☘️☘️☘️
We at Aisling.Fit are dedicated to helping people improve their overall health and well being.
Whether you want to compete, improve your fitness, or want to maintain a healthy lifestyle we have solutions for you.
Our tiered programming is a great tool to help you achieve any goals you may have, and our well trained staff will help you get there safely with proper movement and scaling options!
Our training staff is attentive and assertive to make sure you are getting the most out of every workout!
If you like what you hear shoot us a DM and let’s get started

Bodyweight training. We do a lot of it. Don’t get me wrong, you’ll be lifting more than your bodyweight as well...but th...
09/06/2026

Bodyweight training.
We do a lot of it.
Don’t get me wrong, you’ll be lifting more than your bodyweight as well...but the ability to control your body in space is unmatched for creating a lean, strong physique.
If your current bodyweight routine consists of burpees, crunches and pushups - it’s time to change things up and come see what we’re working on!

Hit us up with a DM and we’ll hook you up with a free class to see what we’re all about

09/03/2026

“Success is not owned, it is rented - and that rent is due everyday.”
~Rory Vaden

Do the things that challenge and push you to become the best version of yourself! You are capable of more than you ever thought possible.

09/02/2026

It doesn’t matter if you’re 20, 30, 40, 50, 60, or over 70 years old, you need to have a base level of strength. This doesn’t mean you need to be a world class power lifter or the strongest person you know. It just means you should do strength training at least once a week. That’s all it takes.

Can you lift yourself off of the ground without any issue?
Can you pick up a heavy suitcase without pain?
Can you carry something up the stairs without concern?
Can you use your whole body when something needs moved without throwing out your back?

Adding strength into our program for all of our clients helps us protect them from injury while completing their daily activities outside of the gym. If you have any concerns or worries, we can help!

Click the message tab to book a free trial, so we can learn more about your health and fitness goals today:

🍀💪 10 YEARS OF AISLINGFIT 💪🍀2016 → 2026 | TEN YEARS STRONGTen years ago, AislingFit began with a simple belief: fitness ...
09/01/2026

🍀💪 10 YEARS OF AISLINGFIT 💪🍀
2016 → 2026 | TEN YEARS STRONG
Ten years ago, AislingFit began with a simple belief: fitness can change lives, and through community it keeps it fun.
Today, we celebrate a decade of early mornings, tough workouts, PRs, setbacks, comebacks, friendships, laughter, sweat and countless moments that have made AislingFit what it is today.
But the truth is…
AislingFit isn’t the equipment.
It isn’t the workouts.
It isn’t the walls.
AislingFit is every person that has stepping through the door. And helped shape this community.
Whether you’ve been here since day one, came for a section of time or joined us yesterday, you are part of the story.
Thank you for trusting us with your fitness journey.
Thank you for pushing yourself.
Thank you for encouraging others.
Thank you for showing up when it was hard.
And most of all, thank you for making AislingFit a community we are incredibly proud to call our own.

CrossFit CrossFit Affiliates CrossFit Affiliates North East

08/31/2026

FORGING BETTER LIVES
☘️☘️☘️
We at Aisling.Fit are dedicated to helping people improve their overall health and well being.
Whether you want to compete, improve your fitness, or want to maintain a healthy lifestyle we have solutions for you.
Our tiered programming is a great tool to help you achieve any goals you may have, and our well trained staff will help you get there safely with proper movement and scaling options!
Our training staff is attentive and assertive to make sure you are getting the most out of every workout!
If you like what you hear shoot us a DM and let’s get started

As we age, it’s not just about being able to keep our bodies moving. It’s about being making our bodies ready and able h...
08/29/2026

As we age, it’s not just about being able to keep our bodies moving. It’s about being making our bodies ready and able have the strength and flexibility to get into unique positions.
As we become older and we want to play with our kids and grandkids, we need to be able to bend over, twist our bodies and play on the ground. So, shouldn’t your training mimic some of these patterns and make it possible.

Shoot us a message to book your free Trial class so we can learn more about your health and fitness goals today
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08/28/2026

How has summer treated you?
Ready to get back on track!
Trade that b**r for a barbell, your w**e for a workout and those seltzers for some Spin!
We have a wide variety of classes you help you get back on track.
You deserve to be healthy not just for your family and loved one but for yourself!
Shoot us a message or call 860-235-7773, to speak to Liz, our Client Success Manager and get started!

08/27/2026

We know that getting started can cause some anxiety.

That’s why our No Sweat Trial is like no other. It’s the proper introduction to our blend of fitness to ensure it’s just the first of many at AislingFit

Tour. Discovery. Sweat.

Come back for more!

Address

208 Providence Road
Brooklyn, CT
06234

Opening Hours

Monday 5am - 11am
3:30pm - 7:30pm
Tuesday 5am - 12pm
3:30pm - 7pm
Wednesday 5am - 11am
3:30pm - 7:30pm
Thursday 5am - 8pm
Friday 5am - 11am
3:30pm - 7:30pm
Saturday 7am - 11am
Sunday 9am - 11am

Telephone

+18609172627

Website

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