Pure Life Movement Studio

Day 6 in Belize

Our last full day on Thatch Caye… and we were determined to make every minute count!

We spent the day checking off those bucket-list experiences — kayaking through the open ocean, giving stand-up paddleboarding a try, squeezing in those last-minute massages before travel day, and soaking up every last bit of island life.

But one of the most special parts of the day was simply being together. We got to experience a little piece of everyday island life by enjoying a beach volleyball game — cheering, laughing, and taking in a moment that felt so authentic and special.

By this point in the trip, Thatch Caye didn’t really feel like a place we were visiting anymore. It felt like home.

And knowing we were leaving the next day made us slow down and appreciate all of it just a little more — the water, the sunshine, the adventures, the laughter, and most of all, the people who had become part of our week.

One last full day. One last sunset. One last night of island magic. 🌅

Rise with the Tide | Day 6

Day 5 in Belize

Day five was a little bit of everything — giving back, exploring, slowing down, celebrating, and of course… singing our hearts out.

We started the morning with a beach cleanup, taking some time to give back to the beautiful island that had given us so much throughout the week.

While some of our group headed out for a little horseback riding adventure, the rest of us enjoyed a slower afternoon soaking up the sun, swimming, relaxing, and simply enjoying the magic of Thatch Caye.

Then it was time to come back together for some yoga — because we needed to stretch out all those adventure muscles!

And because no day with this group was complete without karaoke… of course there was more karaoke.

But the biggest surprise of the day was celebrating one of our own! 🎂🎉 We pulled off a surprise birthday celebration, complete with plenty of laughs, music, and a whole lot of love.

Day five was the perfect reminder that the best retreat days don’t have to be packed with activities. Sometimes they’re about slowing down, being present, giving back, celebrating each other, and enjoying the people you’re lucky enough to share the experience with.

And yes… we sang a LOT.

Rise with the Tide | Day 5

Day 4 in Belize 🦞

Okay… this day was an adventure!

We headed out for a lobster hunt, and I’ll be honest — I was a little nervous going into it. I had never even been fishing before, let alone hunting for lobster!

But our guide Rafi made sure everyone felt comfortable and confident with the spear before we even got in the water. And somehow… our group caught over a Dozen LOBSTERS! 🦞🦞🦞

There was a lot of excitement, a little bit of chaos, plenty of cheering, and definitely some very proud lobster hunters.

And the best part? We brought our catch back to Thatch Caye, where Chef Danny turned it into an incredible feast for us. Talk about farm-to-table… or should we say ocean-to-table?!

Another day of trying something completely outside our comfort zones, laughing until our stomachs hurt, and making memories together.

This is exactly what Rise with the Tide was all about.

Day 3 in Belize

Day three was all about getting off the island and into the heart of Belize! 🇧🇿

We headed to Cockscomb Basin for a jungle river tubing adventure — floating through the rainforest, surrounded by incredible flora and fauna, and learning more about this beautiful part of Belize along the way.

Then we got to dive into the world of Mayan chocolate! We learned the entire process, from planting and growing a cacao tree all the way to turning those cacao beans into a chocolate bar. And yes… we got to taste it at every single stage.

Including the cacao fruit itself — which was surprisingly DELICIOUS!

It was such a fun reminder that travel isn’t just about seeing beautiful places. It’s about learning, tasting, getting a little messy, trying something new, and connecting with the culture and people who make a place so special. 💙

Another unforgettable day of Rise with the Tide!

DAY 1 | Arrival

A commercial flight.
A private plane.
A van.
A boat.
And finally… our little slice of paradise.

Day 1 was all about the journey—arriving on Thatch Caye, settling into island life, and opening our retreat with intention, connection, and a whole lot of excitement for what was ahead.

And this was only the beginning. ✨

Belize, you were everything we hoped for and more.

A week of movement, adventure, laughter, connection, and stepping outside our comfort zones. This is just a glimpse of the memories we made together.

More moments (and more magic) to come. 💙

One year after Italy, we found ourselves surrounded by lush rainforest, waterfalls, wildlife, and the kind of beauty that reminds you to slow down and simply be.

Costa Rica gave us early morning yoga, with the cutest of animal friends, unforgettable adventures, meaningful conversations, and moments of stillness that stayed with us long after we came home.

Every retreat is different because every group brings its own energy. But one thing never changes—the connections we make and the memories we create together.

🌿 Stop 2: Costa Rica.

Our bags are almost packed, and another adventure is about to begin. I can’t wait to share this one with you. 💙