Jab in Shape

The 1-minute Wining Challenge just got upgraded to 1 hour 🙌🏾

Join us this Thursday for Wine & Jab
A Soca Dance Fitness Party
Thursday, August 20
6:30pm to 7:30pm
Fit4Dance
21 Snyder Ave, Brooklyn NY 11226

Reserve your spot now on Eventbrite

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Is your body ready for carnival?

Get our 30-minute Soca Dance Workout on www.jabinshape.com 💃🏾

- Dance anywhere, anytime
- Workout designed to boost cardio & tone muscles
- Full Soca playlist

www.jabinshape.com

Cultural movement can be used in so many beautiful ways. 💃🏾

At the Anglican Church Youth Conference, we explored Bèlè through rhythm, heritage, storytelling and connection.

So proud of the young women of the Diocese of the Windward Islands representing Grenada, St. Vincent & the Grenadines and St. Lucia in this workshop. 🌺

Dance is sacred movement ❤️

We hosted a dance fitness session at Camp Glow 🔥

It's so much fun showing the girls how they can use our cultural music and movement to stay fit.

Plus they look so fashionable in their outfits - a Grenadian-owned brand 🇬🇩

Big up to the camp team for your fabulous work 🙏🏾

Big up to our Guest Instructor who taught us choreography to "Raging Seas" by Snakey 🔥

Soca Stamina continues Tuesdays in July!
5:30pm to 6:30pm
Kuumba Creative Studio, H.A. Blaize Street 🇬🇩

This month we're training for stamina, vibes and endless energy 🔥

The Soca Stamina fitness series is all July with licensed Zumba instructor Chrislyn Lashington and guest instructors.

Tuesdays 5:30pm - 6:30pm
📍 Kuumba Creative Studio, H.A. Blaize Street 🇬🇩