Jab in Shape

You saw the wining challenge...now see what happened behind the scenes! 😂🎥

Creating content is always an adventure, and this shoot with DJ Super Aktive was no different.

Watch the full BTS now on the "Jab in Shape" YouTube channel!

Day 30 of 30: Congrats on completing this 1-minute Wining Challenge 🎉

What's next?
1 - Join a live class with us in Grenada (July) or New York (August)
2 - Get our 30-minute Soca Dance Workout on www.jabinshape.com
3 - Dance with us on YouTube "Jab in Shape"

Thank you so much for amplifying this dance fitness challenge 🙏

See you at on Carnival Sunday, 9 August 2026 🎶

Song: "Jam" by Muddy 🇬🇩

Day 29 of 30: Can you wine in a push-up?

The 1-minute Wining Challenge is every day in June.

Get the 30-minute Soca Dance Workout on www.jabinshape.com

Song: "Loving Still" by General PP 🇬🇩

Day 28 of 30: Can you wine for 1 minute...in heels?

The 1-minute Wining Challenge is every day in June.
Get the full carnival prep workout on www.jabinshape.com

Song: Honour You by Sabrina Francis 🇬🇩

Day 27 of 30: Can you wine on the balls of your feet?

The 1- minute Wining Challenge is every in June!

Get the 30-minute Soca Dance Workout on www.jabinshape.com 💃

Song: "Bouncing Low" by V'ghn 🇬🇩

Day 26 of 30: Let's shake til you're dripping in sweat 💦

We're wining every day in June. Get the carnival prep workout on www.jabinshape.com

Song: "Weatherman 3Style" by Jordan English 🇧🇧

1-minute Wining Challenge takeover by Yolly 🔥

The 1-minute Wining Challenge is every day in June. Get the 30-minute Soca Dance Workout on www.jabinshape.com

Song: "Season Open" by Boyzie 🇬🇩

Day 25 of 30: She touching it 👀

The 1-minute Wining Challenge is every day in June!

Get the full carnival prep workout on www.jabinshape.com

Song: "She touching it" by Alma Boy 🇬🇩

Day 24 of 30 - This is a warning ⚠️

The 1-minute Wining Challenge is every day in June right here.

Get the 30-minute Soca dance workout on www.jabinshape.com

Song by Temptress and Khole dropping soon 🇬🇩

Day 23 of 30: Which carnivals are on your bucket list?

We're wining for 1 minute every day in June right here!

Get the carnival prep workout on www.jabinshape.com

Song: "Bucket List" by Hitz