MTHD by Us

Before the rings, before he was Finals MVP, before proving to the whole world he’s a 1A, he was right here at MTHD. 🏆

赵纹博 is the King of New York, and at MTHD, kings and their people eat free, lifetime. That’s just the rule now.

We waited 53 years for this. The sky is finally orange and blue. 🧡💙🗽

MTHD Burn: Pride — Saturday June 13th at 1PM. Free class, light eats at the studio, then we head to Brooklyn Pride together.

Sign up through the events tab in your MTHD app or link in bio. Come as you are. 🏳️‍🌈

Our schedule is getting a refresh 🔥

If you’ve been taking Elite Endurance, Athletic Conditioning, or Gauntlet… we’ve got the same classes, but with new names, sharper focus.

here’s how to think about your week:

🔋want to build your engine? → MTHD Burn: Endurance
🔋want strength AND cardio in one hour? → MTHD Burn: Hybrid
🔋want to play with all the toys — ropes, sleds, stations? → MTHD Burn: Circuit
🔋want to be himbled? → MTHD Burn: Tabata (dropping May 1, brand new)

Mix and match based on how your body feels…there’s no wrong answer.

New schedule drops in the new app on May 1. link in bio to get set up.

We don’t talk about men’s mental health enough. So we made a space for it.

This is a men’s wellness event - group workout, talking circle, and a meal together. A place to move, be honest, and share a meal with other men.

Saturday April 25 • 3-7 pm • MTHD by Us
Link in bio to register.

You know someone who needs this. Send it to him.

Your Sunday plans just dropped.

30 minutes of strength, 30 minutes of boxing. Then food, games, and good people.

Come see what Dante and Jonathan are cooking up - April 12th at 1 pm right here at MTHD.

This one’s going to be a vibe. Link in bio to sign up 🖤