IC Fitness

09/21/2026

6:30 pm every Sunday come join us!!
Awesome job everyone!! 💪🏽💪🏽😎😎🌻🌻

09/20/2026

We are running/walking at 6:30pm
We meet at Choctaw Nation Community Center - Broken Bow!
Everyone is welcome!
Spread the word!

09/18/2026

Brandon Michael Rupp PROGRESS 🔥💪

Brandon started training with Candy Tipton in July, and he’s already 12 POUNDS DOWN! 👏

But honestly, the weight loss is just one part of his progress. He’s getting stronger, feeling better, moving better, and he’s even starting to RUN more!

The difference isn’t just in the pictures—it’s in how he feels and what he’s able to do now.
Proud of you, Brandon! You’ve been putting in the work, staying consistent, and it’s SHOWING! 💯 thank you for joining our IC family and let Candy help you in this journey!

12 pounds down… strength and confidence UP! 👊

09/16/2026

♥️🖤💛

💛🖤❤️Broken Bow and Idabel!

09/15/2026

🥎🎓 BBHS SOFTBALL SENIOR NIGHT

TONIGHT come out and support the Broken Bow Softball team as they take on Stigler at 5:00 PM in Broken Bow.

We’ll kick off the festivities with Senior Night at 4:30 PM, honoring our amazing senior players! Let’s show them our love and appreciation for their hard work and dedication!

Brooklyn Anna #10
Tyson Woolsey #14
Jaylen Cauthron #0
Emily Hawthorn #6
Addison Wesley #15
Jaden Harder #19
Mylee Williams #4

09/15/2026

09/14/2026

NEW AT IC FITNESS!

We’re excited to offer a Senior Fitness Class for ages 65+! 🎉

This class will meet 3 days a week and is designed to help you:
✅ Build strength
✅ Improve balance & mobility
✅ Increase flexibility
✅ Keep your body moving
✅ Feel stronger and more confident in everyday life

And don’t worry—you don’t have to be “in shape” to start! This class is for ALL fitness levels. We’ll meet you where you are and work from there. ❤️

At IC Fitness, we believe you’re never too old to get stronger, move better, and take care of yourself!

65+? Come join us! 👏

📍 IC Fitness
📅 3 days a week
💪 Beginner-friendly
❤️ Everyone is welcome!

Message us for class days, times & pricing

09/14/2026

We almost ran out of SUN today! 😂🌅🏃‍♀️

Another great night with the Run/Walk Club! We ran, we walked, we sweated, and somehow still had enough energy for a group picture.

I love seeing this group grow! It doesn’t matter if you run, walk, go fast, go slow, or just come for the people — there’s a place for you here.

Come join us next time!
All ages. All paces. Just show up!
Listen if the 6year old can run/walk then anyone can do it!! 💪🏽💪🏽💪🏽😆😆😆

09/13/2026

We are running/walking today at 7pm!! 🌻💪🏽
Meeting at Choctaw Nation Community Center - Broken Bow!