Embody Fitness BA

Embody Fitness BA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Embody Fitness BA, Personal trainer, 943 N Elm Place, Broken Arrow, OK.
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Get Fit in 35 Minutes 🔥
HIIT • Strength • Real Results 💪
All Levels Welcome (No Judgement)
1 Week FREE Trial 👇
📍BA | (918) 893-6499
⏰ 5:00 am, 5:40 am, 9:15 am, 12:30pm, 4:10 pm, 4:50pm, 5:30pm

🔥😂 TUESDAY LEGS: BECAUSE WALKING IS OVERRATED! 😂🔥We came in ready to work those legs…And now we’re leaving wondering if ...
09/16/2026

🔥😂 TUESDAY LEGS: BECAUSE WALKING IS OVERRATED! 😂🔥

We came in ready to work those legs…

And now we’re leaving wondering if our legs actually belong to us anymore. 🫠🤣

Quads: 🔥 COOKED
Glutes: 🍑 WORKED
Lunges: 😈 PERSONAL ATTACK
Stairs tomorrow: PLEASE BE KIND. 😂

The burn was real, the sweat was flowing, and the excuses didn’t stand a chance! 💪🔥

Leg Day: CRUSHED. ✅
Legs: SHAKING. 🫨
Excuses: GONE. ❌
Walking: TBD. 😂

Great job, crew! Keep showing up, keep pushing, and keep getting stronger! 💪🔥

🔥 THIS WEEK Embody Fitness BA 🔥You already know we’re going to work hard this week… so let’s make sure we’re taking care...
09/15/2026

🔥 THIS WEEK Embody Fitness BA 🔥

You already know we’re going to work hard this week… so let’s make sure we’re taking care of the other side of the equation, too. 💙

Your body needs FUEL. HYDRATION. REST.

🥩 Fuel your body — give yourself enough protein and quality food to support the work you’re putting in.

💧 Hydrate — don’t wait until you’re thirsty. Start drinking that water throughout the day.

😴 Get your sleep — recovery matters just as much as the workout. Your body needs time to repair, rebuild and come back stronger.

You don’t have to be perfect. Just be intentional.

Work hard. Fuel well. Drink your water. Get some sleep. Then show up ready to do it again. 💪🏼

Let’s have a GREAT week, Embody Family! 🔥

Recovery StrongerEveryDay

💪🔥 MONDAY BI’S & TRI’S GROUP TABATA! 🔥😂We thought we were just starting the week with an arm workout…Then TABATA showed ...
09/15/2026

💪🔥 MONDAY BI’S & TRI’S GROUP TABATA! 🔥😂

We thought we were just starting the week with an arm workout…

Then TABATA showed up. 😈⏱️

Biceps: 🔥 BURNING
Triceps: 🫨 SHAKING
Timer: ⏱️ PERSONALLY OFFENSIVE
Group energy: 💯 UNMATCHED!

Six rounds of “this isn’t that bad” followed by six rounds of “WHY IS THERE STILL TIME LEFT?!” 😂

But we pushed together, laughed together, and finished STRONG! 💪🔥

Bi’s: COOKED. 🍳
Tri’s: TOASTED. 🔥
Tabata: SURVIVED. ✅
Monday: CONQUERED. 💥

Great job, crew! Nothing like starting the week with a little arm destruction! 😂💪

Let’s be honest….😂You don’t have to feel motivated every day. You just have to show up.That’s what we do at Embody. We s...
09/14/2026

Let’s be honest….😂You don’t have to feel motivated every day. You just have to show up.

That’s what we do at Embody. We show up, work hard, laugh a little, and leave feeling better than when we walked in. 🖤

🔥 YOUR WEEKLY WORKOUT PREVIEW IS HERE! 🔥New week. Fresh workouts. Same Embody crew ready to put in the work! 💪This week’...
09/14/2026

🔥 YOUR WEEKLY WORKOUT PREVIEW IS HERE! 🔥

New week. Fresh workouts. Same Embody crew ready to put in the work! 💪

This week’s lineup is bringing a little bit of everything—strength, cardio, challenges, and plenty of opportunities to leave the gym feeling stronger than when you walked in.

Some workouts might make you smile.
Some might make you sweat.
And at least one will probably make you say, “Whose idea was THIS?!” 😂

But every rep counts. Every class counts. And every time you choose to show up, you’re investing in yourself.

Don’t wait for the perfect day. Make THIS week the week you make progress!

Let’s get after it, Embody! 🔥🏋️‍♀️

🔥😂 Saturday morning gave us every reason to stay in bed…But the Saturday Crew had other plans! 😈💪We sweated. 💦We pushed....
09/12/2026

🔥😂 Saturday morning gave us every reason to stay in bed…

But the Saturday Crew had other plans! 😈💪

We sweated. 💦
We pushed. 🔥
We complained just enough to make it fun. 😂
And we finished the workout stronger than we started!

Bed: IGNORED. 🛌❌
Workout: CRUSHED. 💥
Excuses: DEFEATED. ❌
Weekend: EARNED! 🏆😎

Nothing better than starting the weekend with a little sweat and a LOT of accomplishment! Great job, crew! 💪🔥

🔥😂 FRIDAY WORKOUT: WE MADE IT! 😂🔥Friday is here, and we decided to celebrate the best way we know how…BY MAKING OURSELVE...
09/12/2026

🔥😂 FRIDAY WORKOUT: WE MADE IT! 😂🔥

Friday is here, and we decided to celebrate the best way we know how…

BY MAKING OURSELVES SORE FOR THE WEEKEND! 😂💪

We showed up.
We sweated. 💦
We pushed through the burn. 🔥
We questioned why we signed up for this. 🤣
And then we finished like CHAMPS! 🏆

Workout: DONE. ✅
Week: CONQUERED. 💥
Excuses: NONE. ❌
Weekend: OFFICIALLY EARNED! 🍻😎

Great job, crew! Finish the week strong, celebrate the wins, and enjoy that weekend because you earned it! 💪🔥

Never Forget. 🇺🇸Today, on September 11, we take a moment to reflect, honor, and remember the courageous souls, heroes, a...
09/11/2026

Never Forget. 🇺🇸
Today, on September 11, we take a moment to reflect, honor, and remember the courageous souls, heroes, and first responders lost on this solemn day in 2001.
Strength isn’t just measured by what we lift inside the gym—it’s defined by unity, resilience, and standing together as a community in times of remembrance.
Join us in honoring all those affected and keeping their memory alive in our hearts. We remember, today and always. ❤️💙
📍 Embody Fitness BA | Broken Arrow, OK

09/11/2026

Pull. Push. Repeat. 🔥
Working on that strong back, powerful chest, and upper-body strength one rep at a time.

Getting stronger never gets old. 💪

🔥😂 THURSDAY WORKOUT: ONE MORE DOWN! 😂🔥Thursday showed up like it was going to be easy…WE KNEW BETTER. 😈💪Muscles burning....
09/11/2026

🔥😂 THURSDAY WORKOUT: ONE MORE DOWN! 😂🔥

Thursday showed up like it was going to be easy…

WE KNEW BETTER. 😈💪

Muscles burning. 🔥
Sweat flowing. 💦
Heart rate climbing. ❤️‍🔥
That last round? Absolutely unnecessary… but we did it anyway. 😂

We pushed through the hard reps, encouraged the crew, and proved once again that showing up is half the battle and finishing is where the magic happens! 💪🔥

Thursday: CRUSHED. ✅
Excuses: DEFEATED. ❌
Friday: LOADING… ⏳😂

Great work, crew! Keep pushing, keep sweating, and keep getting stronger! 💪🔥

Address

943 N Elm Place
Broken Arrow, OK
74012

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 9am - 10am

Telephone

+19188936499

Website

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