Witherspoon Boxing & Fitness

09/17/2026

Being the son of a heavyweight boxing champion is answering this question every day of your life 🤦🏾‍♂️🤣🥊

09/16/2026

How to jab to the body while in dress pants 🥊

09/14/2026

Teaching my old head, Ken, why we jab to the body 🥊

09/13/2026

You will never convince me that giving championship replica belts to beginner boxers is a positive thing. 🥊🏆🚫

09/10/2026

Amateur belt shows are a no for me 🙅🏾‍♂️

09/09/2026

I’ve been privileged to meet so many Hall of Fame boxers and future Hall of Famers throughout my lifetime. Here are 10 of the biggest legends I’ve met, in no particular order. Have you met any of these boxing greats? 🥊🏆

09/06/2026

Please note that Witherspoon Boxing and Fitness will be closed on Monday, September 7, 2026, in observance of Labor Day.

We will reopen on Tuesday, September 8, 2026, and resume our regular schedule.

Thank you, and have a safe and enjoyable Labor Day!

Best,
Witherspoon Boxing and Fitness

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09/06/2026

Congratulations to Katie Taylor on an incredible career!
Enjoy your retirement—you’ve certainly earned it. I’m sure the best is yet to come! ✨

This is a throwback of me and Katie in Belfast, Ireland, circa 2009. 🇮🇪📸