Crossfire Strength & Conditioning

Crossfire Strength & Conditioning We are a strength and conditioning facility that focuses on functional fitness in a group setting. Our Philosophy:
“We are who we say we are.

We want you to leave feeling stronger, more confident, and more connected, that's our mission. We eat how we teach our members to eat. We participate with our members and struggle through the same workouts. We bond through the struggle of the workouts, the good times, had in the gym, and the pursuit of our goals. We spend time with each other in the gym, and our members become our training family. Your happiness becomes our happiness. Your success becomes our success. So whether it’s nutritional, physical, mental, or emotional, we want to get you engaged from the start. Therefore, you’ll find the training environment as inspiring as we do. All of our memberships are month to month and we never try to trick or lock you in to anything. We try to earn your respect and membership every day, thus we don’t need to force a long term commitment. Just please give us a 30-day notice and you are good to go. In saying that, we know that if we do what we are supposed to do, you will stay with us and wouldn’t consider another training team or family. Please continually let us know how we are doing and if we can make your training or experience better! We welcome the feedback. Sincerely,
Head Coach Beth G

Another great Boot camp class. Battle Ropes as the finisher
06/02/2026

Another great Boot camp class.
Battle Ropes as the finisher

Another great boot camp with coach Benda
06/02/2026

Another great boot camp with coach Benda

03/27/2026

Benefits of attending a cash based Physical Therapist vs insurance.

Cash-based physical therapy offers patients personalized, one-on-one care, typically leading to faster recovery times and fewer total visits. By bypassing insurance, it provides cost transparency, eliminates hidden fees, and removes restrictions on treatment, allowing therapists to focus entirely on the patient’s goals.

Key Benefits of Cash-Based Physical Therapy:

Higher Quality, Personalized Care: Patients receive 100% of the therapist's attention, often resulting in longer, more intensive sessions tailored specifically to their needs rather than insurance guidelines.
Reduced Total Costs and Time: Although the per-session cost may appear higher, patients often require fewer sessions to achieve their goals, making it more cost-effective in the long run.
Complete Price Transparency: There are no surprise bills, hidden co-pays, or denied claims, as pricing is established upfront.
Greater Flexibility and Freedom: Therapists are not restricted by insurance, allowing them to treat multiple body parts, focus on preventative care, or use specialized techniques not covered by insurance.
Faster Access to Care: Patients can often book appointments within 24 hours, avoiding the delays associated with referrals or insurance pre-authorizations.
Utilization of FSA/HSA: Patients can often use their Flexible Spending Accounts (FSA) or Health Savings Accounts (HSA) to pay for these services.

12/05/2025
07/12/2025

It's official!!! After 9 amazing years, Crossfire is now under new ownership!! Dr. David Zwack, our magical onsite PT, is ready to take Crossfire and its members to the next level!!

Be sure to check back here for new program offerings, intro membership specials, updated scheduling, and Athlete Physical Therapy information. (msg this page or Dave directly for more info)

Beth & Mike want to thank all of our members, current and past, for so many great workouts, post-MURPH cookouts, unforgettable team Halloween/Christmas/Beer Olympics parties at the Gretchen compound, and most importantly the new friendships.

The memories are endless and we truly thank each and every one of you as we enter our next chapter.... We won't be far....So keep training, keep laughing, and always remember why you started!

Send a message to learn more

07/04/2025

Happy Birthday America !!!

04/21/2025

GREAT & RARE OPPORTUNITY in the OV!!!

Attention all Gym Owners, Physical Therapists, Chiropractors, Strength Coaches, Trainers, Instructors, and Exercise Science/Kinesiology/P.E. graduates!!!!!

• Looking for a place to finally launch your dream? Maybe a Sports P.T. Clinic/Gym?
• Tired of coaching or training for someone else?
• Looking to own and grow your own gym or business?
• Business Owners: Want a fitness facility for your employees, While earning revenue?
• Want to finally coach strength, fitness, or bootcamp classes your way?
• Need a dedicated (and fully stocked) strength training facility for your team?

Crossfire Strength & Conditioning is looking for new owners!!

After (9) amazing and successful years in the industry, it’s time for change. The owners of Crossfire Strength & Conditioning in Bridgeport, OH are retiring from the gym business.

What’s Next:
We are conducting a search for the next owners of Crossfire to continue this journey.

IMPORTANT: If you are interested or know anyone who would like to run their own gym business, or invest in a gym partnership with others, please message Crossfire directly ASAP (this week) and we will guide you through the details. (Only talking to serious buyers)

We are motivated to sell, and the sale timeline will be expeditious, so if you are interested, reach out ASAP.

What an amazing journey it has been, but it’s time for our next chapter and hopefully Crossfire 2.0.

Mike & Beth Gretchen

Send a message to learn more

Address

914 National Road
Bridgeport, OH
43912

Telephone

+12673176142

Website

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