Solara Pilates and Wellness

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Bridgeport, WV
Solara Pilates and Wellness

Reformer Pilates Studio in Bridgeport, WV. Physical Therapist owned. Visit www.solarawv.com to schedule group classes + private sessions.

Wellness programs targeting women’s health, spinal health, sports specific training, balance + mobility, weight loss

09/17/2026

Saturday Pilates at Solara!

This Saturday, September 19:

8:30 AM — Total Body Mat Pilates with Franchesca
9:30 AM — Men’s Reformer Pilates Pop-Up with Lori

Whether you’re starting your morning on the Mat or trying the Reformer, we’re looking forward to moving with you.

See you Saturday! 💛

09/16/2026

Meet our HaloRed O₂ Chamber.

Red light. Salt therapy. Oxygen-enriched air.
Three wellness experiences. One session.

We’re always looking for thoughtful ways to expand what wellness can look like at Solara.

And we can’t wait for you to experience this one. 💛

09/13/2026

Something new has arrived at Solara!!

Meet the HaloRed O₂ Chamber, a wellness experience bringing three therapies together in one session:

• Red light therapy
• Salt therapy
• Oxygen-enriched air

Instead of choosing between three separate wellness experiences, HaloRed O₂ combines them into one chamber designed to complement your wellness and recovery routine.

We’re so excited to offer another way to support your overall wellness.

Swipe to get your first look and learn more about what happens inside. 💛

09/12/2026

Working hard or hardly working? 🤔

When there’s a limited-edition dumpling on the line, you do what you have to do!

09/10/2026

What started as a vision for a space where people could move, grow stronger, and feel supported has become a community we’re incredibly grateful for.

Every class taken, every milestone celebrated, every new face that walked through our doors, and every familiar face that kept coming back has been part of our first year.

Thank you for showing up for Solara and even more importantly, thank you for continuing to show up for yourselves!

Here’s to one year of moving together and everything still to come.

Happy 1 Year, Solara! ☀️

09/08/2026

Something new at Solara!

We’re now offering Private Cadillac Pilates Sessions.

The Cadillac gives us so many ways to explore movement using springs, bars and different points of support and resistance. Offered all within a session designed specifically around you.

With one-on-one instruction, your session can be tailored to your movement, experience and goals, giving you the time and space to learn, ask questions and move with intention.

Curious about Cadillac Pilates? We’d love to introduce you. 💛

09/06/2026

It may look a little intimidating…but the Cadillac is one of the most adaptable pieces of Pilates equipment. 👀

With springs, bars, straps, and multiple attachment points, movements can be adjusted to support you, challenge you, and meet your body where it is.

And in a private session? That versatility becomes personal.

Whether you want to build strength, improve mobility, better understand your movement, or simply want more individualized attention, your session can be built around you.

Private Cadillac Pilates Sessions are now available at Solara.

Book a private session to experience it for yourself.

Address

132 Thompson Drive
Bridgeport, WV
26330

Website

http://www.solarawv.com/

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