TULA Yoga For Wellness

TULA Yoga For Wellness Visit website TULAyogaforwellness.com for class schedule

Alignment Vinyasa "Yoga for Every Body"
Group Classes, Private Sessions, Workshops, Specialty Yoga - for Athletes, Seniors, Osteo Health, Auto Immune, Special Needs
"Whole Life Wellness Through Balance of the Body and Mind"

A little reminder to slow down, settle in, and fall into stillness. 🤍✨Falling Into StillnessOctober 6th • 6–7:30 PMResto...
09/28/2026

A little reminder to slow down, settle in, and fall into stillness. 🤍✨

Falling Into Stillness
October 6th • 6–7:30 PM
Restorative Yoga + Live Sound Bath

Only 6 spots remain — reserve yours and join us for a beautiful evening of rest and renewal. 🕯️🧘‍♀️

NSOLF Rosalee

Creating beautiful memories, new friendships and let us not forget yoga! Another wonderful trip in the Tuscan Hills of I...
09/27/2026

Creating beautiful memories, new friendships and let us not forget yoga! Another wonderful trip in the Tuscan Hills of Italy…

This week’s Yoga Off the Mat: Cultivating Happiness 🤍A gentle reminder that true wellness is about caring for the whole ...
09/23/2026

This week’s Yoga Off the Mat: Cultivating Happiness 🤍

A gentle reminder that true wellness is about caring for the whole person—body, mind, spirit, and emotions.

When we nurture every part of ourselves, we create space for balance, harmony, and a little more happiness in our everyday lives.

Take a moment this week to pause, breathe, and embrace your whole self.

✨ Wellness Festival at Tula Yoga ✨Join us October 25th from 8AM–11AM at the Hammond Museum for a beautiful morning dedic...
09/18/2026

✨ Wellness Festival at Tula Yoga ✨

Join us October 25th from 8AM–11AM at the Hammond Museum for a beautiful morning dedicated to Mind • Body • Spirit • Community. 🌿

Enjoy:
🧘‍♀️ Yoga & Tai Chi
🔔 Reiki Soundbath
🌿 Japanese Stroll Garden
🎁 Spa Gift & Healthy Snacks
✨ All-inclusive experience — $85

Come slow down, reconnect, and spend a morning nourishing yourself. 🤍

Book today at TulaYogaForWellness.com
We’d love to share this special morning with you!

✨ Yoga Off the Mat: Cultivating Happiness ✨This week, we’re exploring the practice of ENGAGING—immersing ourselves fully...
09/16/2026

✨ Yoga Off the Mat: Cultivating Happiness ✨

This week, we’re exploring the practice of ENGAGING—immersing ourselves fully in the things that bring meaning, joy, and purpose into our lives.

Whether it’s yoga, a hobby, your work, or simply something you love… give yourself permission to be fully present. 🌿

Ask yourself: What do I want to immerse myself in? What helps me feel engaged and alive?

Sometimes, happiness grows when we stop doing things halfway and allow ourselves to truly be there. 🤍

Stunning natural beauty - enjoying days in Mykonos practicing yoga, exploring, relaxing,and creating new friendships 💕
09/15/2026

Stunning natural beauty - enjoying days in Mykonos practicing yoga, exploring, relaxing,and creating new friendships 💕

🍂 Yoga Off the Mat: Fresh Start 🍂September brings a beautiful reminder that we can begin again. As the seasons shift, it...
09/09/2026

🍂 Yoga Off the Mat: Fresh Start 🍂

September brings a beautiful reminder that we can begin again. As the seasons shift, it’s the perfect time to renew, refocus, and return to routines that support our well-being.

A fresh start doesn’t have to mean a complete reset—it can simply mean creating a little more space for what makes us feel good. 🤎

✨ This week’s inspiration: streamline your routine, find your rhythm, and make time for movement, nourishment, and the things that bring you joy.

✨ Here’s a little sneak peek of what’s to come at Tula Yoga! ✨We have some beautiful fall and winter offerings coming yo...
09/08/2026

✨ Here’s a little sneak peek of what’s to come at Tula Yoga! ✨

We have some beautiful fall and winter offerings coming your way—from restorative evenings and retreats to our Autumn Wellness Festival. 🍂🧘‍♀️

And if you aren’t already signed up for our weekly email, make sure you do! 💌

Each week, we’ll send you:
• Our weekly yoga class schedule
• Information on upcoming retreats & special events
• Our weekly Yoga Off the Mat inspiration to carry with you throughout your week ✨

Stay connected, stay inspired, and we’ll see you on the mat. 🤍

Sign up at TulaYogaForWellness.com 🌿

🌿 YOGA OFF THE MAT: CULTIVATING HAPPINESS 🌿Summer has a way of reminding us to slow down, savor the little things, and m...
09/02/2026

🌿 YOGA OFF THE MAT: CULTIVATING HAPPINESS 🌿

Summer has a way of reminding us to slow down, savor the little things, and make room for what brings us joy. ☀️

This month’s WHIM invites you to reflect:

✨ What has inspired you this summer?
A new place, a new friend, a new class, a new hobby…
And how will those little sparks of inspiration continue to carry you into autumn?

Plus, a little taste of summer with a simple fresh salsa recipe made for sharing. 🍅🌶️🥑

Because yoga isn’t only what happens on the mat — it’s how we move, breathe, connect, and cultivate happiness in everyday life. 🤍

🍂 Falling Into Stillness 🍂As the seasons shift, give yourself permission to slow down, soften, and simply be.Join us for...
08/29/2026

🍂 Falling Into Stillness 🍂

As the seasons shift, give yourself permission to slow down, soften, and simply be.

Join us for an evening of Restorative Yoga + Live Sound Bath w/ Rosalee —a nourishing practice designed to quiet the mind, release tension, and reconnect you with stillness. ✨🕯️

📅 October 6th
⏰ 6:00–7:30 PM
🏷️ $40
📍 Weil — 3 Willow Lane, North Salem, NY NSOLF

Come exactly as you are. Leave feeling grounded, restored, and renewed. 🤍

Space is limited. Reserve your spot today!
🌿 TulaYogaForWellness.com

Address

28 Deveau Road
North Salem, NY
10560

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