OneLife Group

Real life doesn’t fit neatly into categories.

That’s why we believe in caring for the whole person.

At OneLife, our team offers counseling, coaching, and spiritual direction to support you through the different seasons, challenges, and opportunities for growth that life brings.

You don’t have to figure it all out at once. We’re here to help you take the next step.

Explore our services at youronelife.co

Provider Spotlight 📣

Stephanie creates a warm, conversational space where clients can slow down, look at what’s really happening, and begin to understand the patterns that shape their relationships and everyday lives.

Her approach is curious, compassionate, and honest. She’ll listen deeply, ask thoughtful questions, and gently challenge the things you may have always assumed were true—at a pace that feels approachable and sustainable.

If you're looking for a therapist who will both support you and help you grow, Stephanie may be a great fit.

Healthy relationships are built in small moments.

A pause before reacting.
A hard conversation handled gently.
An apology.
A boundary.
A check-in text.
A willingness to grow.

Healing isn’t always dramatic. Sometimes it looks like consistency.

🌿 OneLife is growing again—and we're grateful.

As more individuals, couples, and families reach out for support, we're continuing to expand our team so we can help more people access quality, compassionate care.

Whether you're navigating anxiety, relationship challenges, life transitions, or simply looking for a safe place to grow, we're here for you.

💙 See our team in the photo below, and check the comments for booking information and ways to connect with the counselor who best fits your needs.

Who in your life could use a little extra support right now? Share this post with them.

✨ Meet the Counselor: Brigid ✨

We're so excited to welcome Brigid to the OneLife team!

Whether you're navigating anxiety, life transitions, relationship challenges, or simply looking for a place to process and grow, Brigid is committed to walking alongside you with compassion, empathy, and evidence-based care.

If you've been thinking about starting counseling, this could be the perfect time to take that first step.

Brigid is now accepting new clients.

Visit our website to learn more or request an appointment today.

People often ask...

"Should I choose therapy, coaching, or spiritual direction?"

The answer depends on your goals.

✔ Therapy helps you heal.
✔ Coaching helps you move forward.
✔ Spiritual direction helps you notice where God is working in your life.

Each serves a unique purpose—and we're honored to offer all three under one roof.

✨ Now Accepting New Clients in Rhode Island

Meet Stephanie, a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals and couples navigate anxiety, relationship challenges, and life's difficult seasons.

With a warm, faith-forward approach, Stephanie provides virtual therapy that helps clients find healing, growth, and hope.

💻 Virtual appointments available
📍 Rhode Island residents
📅 Openings available now

Counseling | Start Your Healing Today — YourOneLife Discover compassionate counseling services at OneLife, guiding you through personalized therapy to overcome challenges and thrive in life.

Meet the faces behind OneLife 😊

At OneLife, we believe counseling should feel personal, compassionate, and grounded in real connection.

Whether you're looking for support for:
• your child or teen
• yourself
• your marriage
• anxiety, stress, trauma, or life transitions

—we have therapists ready to walk alongside you.

Browse our counseling team here:
youronelife.co/counseling

OneLife Group | Get Unstuck and Live on Purpose Discover transformative christian counseling, coaching, and spiritual direction with OneLife. Schedule your complimentary consultation to uncover tailored support that fosters growth for individuals, couples, and groups, empowering you on your journey toward a fulfilling life.

Need space to process spiritually, emotionally, and personally?

Our spiritual direction and coaching practitioners create room for reflection, growth, clarity, and intentional living.

This is a great fit for people navigating:
• transitions
• burnout
• leadership pressure
• spiritual questions
• personal growth

Learn more:
youronelife.co/home

Healing isn’t always dramatic. Sometimes it looks like consistency.

A pause before reacting.
A hard conversation handled gently.
An apology.
A boundary.
A check-in text.
A willingness to grow.