BFT Brentwood

BFT Brentwood Group-based strength & conditioning
We do fitness, better. Experience the BFT difference

09/22/2026

We’ve had a bit of a glow up…
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BFT we hope you’re ready to share your after your classes!! We’re doing a fun social media contest for your chance to ...
09/17/2026

BFT we hope you’re ready to share your after your classes!!

We’re doing a fun social media contest for your chance to win $100 visa gift card (1st prize) or a $50 visa gift card (2nd prize).

Rules are as follows:
1. Each post is an entry
2. You must tag BFT Brentwood
3. You CAN reshare someone else’s post & tag us
4. Minimum 30 tags collectively as a gym to be entered in a raffle for the gift cards!

Get to sharing!
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Catching up on some member milestones!! Congratulations to Meaghan and Curran for hitting that 100-class mark! Leave so...
09/14/2026

Catching up on some member milestones!!

Congratulations to Meaghan and Curran for hitting that 100-class mark!

Leave some love in the comments for these two!! 💪🍾🎉
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Catching up on some for !! We have to say congratulations to Meaghan & Curran for hitting that 100-class mark! Lea...
09/14/2026

Catching up on some for !!

We have to say congratulations to Meaghan & Curran for hitting that 100-class mark!

Leave some love in the comments, y’all!!
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09/12/2026

Strong is pretty.

But around here we like ‘pretty strong’ even better 💪😉🩵

Strength looks good on you.
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09/07/2026

Join us at 8AM each Sunday morning for our HYROX affiliated classes!!

HYROX Nashville is coming up in December do you have a place to train?!

Comment “more” to hear more about our HYROX specific memberships!
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It’s another !! Today we celebrate Quynh-anh for hitting 500 classes!! Congratulations Q, we think your consistency and...
08/31/2026

It’s another !! Today we celebrate
Quynh-anh for hitting 500 classes!!
Congratulations Q, we think your consistency and dedication to your fitness journey is inspiring.

Let’s leave some love in the comments!
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08/30/2026

You’ve already made the right choice by joining BFT, but let us help you take your health/fitness journey to the next level with 1 on 1 nutrition coaching.

If you are interested and ready for nutrition coaching/guidance DM us “READY” and we will give you more information!
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Address

205 Franklin Road Suite 105
Brentwood, TN
37027

Telephone

+16152372221

Website

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