Orangetheory Fitness Nolensville

Orangetheory Fitness Nolensville Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Brentwood, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Brentwood, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/02/2026

It’s the most wonderful time of the year. 🥹🔥 No, not that one. HELL WEEK IS BACK. 8 days. 8 workouts. Each one hotter than the last. And one limited-editionshirt you’ll spend the next year casually mentioning you earned.

Complete 4 workouts October 24–31 to make it yours.

Register now in app or at the front desk. Ready to feel the burn?

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/17/2026

Nothing basic about these fundamentals. 😮‍💨🔥

Squat. Hinge. Lunge. Push. Pull.

Tomorrow’s OTFoundations is all about mastering the movement patterns that help you get stronger, move better, and build confidence in every rep.

And because strong foundations deserve a strong finish… we’re throwing in a little push-up challenge for good measure. 😉💪

09/06/2026

🔥 50% OFF PREMIER THIS MONTH! 🔥

More workouts. More results. Half the price. 🍊💪

Join Premier this month and get 50% OFF for a limited time! If you’ve been waiting for the right time to go ALL IN on your goals—this is it.

📲 Claim your Premier membership today and start saving!

08/28/2026

🔥 NASH GAMES ARE BACK 🔥

Grab a partner and get ready to compete! Nash Games is happening September 19th at 9:00 AM with teams of 2.

Choose your challenge:
🏁 FULL
⚡ SPRINT

💲 $15 registration
💀 $20 when bundled with Hell Week

Find your teammate, pick your division, and get your name on the sign-up sheet.

The game begins here. 🌀

08/25/2026

WE WILL ALWAYS LOVE YOU. 💕🤠🎶

This Wednesday, August 26, we’re turning up the country and paying tribute to the one and only Dolly Parton! 🦋✨

🎶 All classes. All country. All day.
👢 Country attire encouraged!

Join us as we celebrate a true Tennessee icon who called Williamson County home — right here at your hometown fitness studio. 🧡

Come sweat, sing along, and help us show Dolly a whole lotta love. We will always love you! 🎤💕

08/17/2026

🖌️ Come paint a masterpiece with us. 🎨🍊

We’re taking it UP ⬆️ and DOWN ⬇️ Orange Everest—one incline at a time. 🏔️

Happy little hills? Not today. 😏🔥

08/13/2026

When your workout playlist turns into an unexpected age check. 😂🎶

Warren G or Michael McDonald? Either way, we’re regulating… the heart rate. 🍊🔥

08/07/2026

🚨 Catch Me If You Can is TODAY! 🚨
It’s time to pick your pace, trust your training, and see how long you can stay ahead. 👀🔥
Who’s ready to take on the challenge and avoid getting caught? 🏃💨

08/06/2026

🚨 BIG NEWS 🚨
This month, we’re ditching the first free class and upgrading it to a FREE WEEK! 🎉
That’s right—come experience a full week of classes, meet the community, and find your new favorite workout on us.
Your free week starts now. Let’s go! 💪

08/04/2026

🌟 Member of the Month: Sravani S! 🌟

Congratulations, Sravani! 🎉 We’re so excited to celebrate you as our Member of the Month!

Your dedication, consistency, and positive attitude inspire everyone around you. Thank you for being such an incredible part of our Orangetheory family—we’re proud to celebrate you!

Help us congratulate Sravani in the comments! 🧡👏

Address

1010 Gant Hill Drive
Brentwood, TN
37027

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6am - 12:30pm
Sunday 6am - 12:30pm

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