The Fit Collective Brea

The Fit Collective Brea Strength • Recovery • Results • Community
Semi-Private & Group Training + Assisted Stretch
📍 Brea, CA
👇 Join The Collective What Is Fit Body Boot Camp?
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Brea Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. Every workout session is led by an experienced, certified Brea personal trainer and is designed to be fun, supportive and challenging, w

hile burning maximum fat, in minimum time. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level. But unlike working one-on-one with a personal trainer, our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions.

Be honest: does any of this sound like you?“I know I should strength train, but I’m not sure what to do.”“I start doing ...
09/13/2026

Be honest: does any of this sound like you?

“I know I should strength train, but I’m not sure what to do.”
“I start doing well, then life gets busy.”
“I’ve tried the diets and the cardio. I want something I’ll actually stick with.”

That’s exactly who Fit Co 42 was built for.

It’s a coached 42-day program, 6 weeks, 3 simple commitments: consistent workouts, 20+ minutes of daily movement (walking counts), and a personalized protein target. No crash diets. No calorie obsession. No trying to be perfect.

And you do NOT need to get in shape before you start. We work with adults who haven’t trained consistently in weeks, months, or years, some who’ve never strength trained at all. You show up, we meet you where you are.

Fit Co 42 starts September 21 at both Brea and Chino Hills. Swipe through to see how it works, then head to the link in bio, it takes less than a minute to see if it’s right for you.

Interested in Fit Co 42?

09/09/2026

What's your Burpee Level? 👇

Level 1 - Cara with the full burpee, no shortcuts
Level 2 - Aiden adding a push-up because apparently regular burpees weren't hard enough
Level 3 - Susan may have exchanged some choice words instead of participating in the exercise 🖕😂

Honestly, Susan might be the smartest one here.

Comment which level you'd be, we won't judge (though Susan might...).

Not sure where to start? Here’s the breakdown. 👇Group Sessions if you want to walk in, hear your name, and get swept int...
08/31/2026

Not sure where to start? Here’s the breakdown. 👇

Group Sessions if you want to walk in, hear your name, and get swept into that shared-sweat energy (this is where our community shows up loudest).

Semi-Private Coaching if you want a coach who actually knows your goals, your form, your bad knee, building your workout around you, in a small group that’s cheering you on by name, not just by number.

Stretch & Mobility for literally everyone, because we think recovery deserves the same attention as the workout, not an afterthought.

Still not sure? Come find out in person. That’s exactly what the trial week is for.

Grab your $29 trial week at our Brea studio, serving Brea, Fullerton, and North Orange County. Link in bio. 🤍

08/24/2026

The coach-member relationship 😂🫶

To every member who keeps showing up, even when Bulgarian split squats are involved, we see you, we appreciate you, and we never take the time you choose to spend with us for granted. ❤️

A glimpse into the past week at The Fit Collective 😊If you’re looking for a fitness studio where you can get stronger, i...
08/23/2026

A glimpse into the past week at The Fit Collective 😊

If you’re looking for a fitness studio where you can get stronger, improve your overall health and actually enjoy showing up, we’d love to welcome you.

DM us WEEK to try us for one week for $29.

The BASICS are 👑It’s easy to get distracted by all the things we’re told we should be doing for our health.But before yo...
08/17/2026

The BASICS are 👑

It’s easy to get distracted by all the things we’re told we should be doing for our health.

But before you worry about the latest supplement, morning routine or whatever is trending, look at the big stuff first.

Are you strength training consistently?
Moving throughout the day?
Eating enough protein?
Drinking enough water?
Sleeping enough?

The extras can absolutely have a place, but they shouldn’t take more of your time, energy or attention than the habits that have the biggest impact.

You don’t need to do everything. Focus on the important things, do them consistently, and don’t let the extras distract you from what ACTUALLY moves the needle. 💯

A little glimpse into a week at The Fit Collective. ❤️💪Great training, great people, and a community we’re so thankful f...
08/16/2026

A little glimpse into a week at The Fit Collective. ❤️💪

Great training, great people, and a community we’re so thankful for.

If you’ve been thinking about trying Fit Co, our one-week experience is a great way to get a feel for what we do. You can find the details at the link in our bio. We’d love to meet you!🙌

Address

480 West Lambert Road, Unit A
Brea, CA
92821

Opening Hours

Monday 5am - 7:15am
4:30pm - 7:15pm
Tuesday 5am - 6:30am
4:30pm - 7:15pm
Wednesday 5am - 7:15am
4:30pm - 7:15pm
Thursday 5am - 6:30am
4:30pm - 7:15pm
Friday 5am - 6:30am
4:30pm - 5:45pm
Saturday 8am - 9:45am

Telephone

+17142575083

Website

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