Train. Recover. Repeat.
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If you wanna try the workout and everything else I do to train, check out + “KC50” for 50% off your first month 🤙
UMass ZooDisc are your 2026 USA Ultimate College National Champions 🏆🔥 Proud to be a small part of the journey. All the work paid off. ROLL ZOO 🐾🥏
04/14/2026
We are proud to announce Revolution is now a sponsored team! Coach Goose and Coach Artu recently traveled to TEP in Medellín, Colombia to front-load the team’s training with some in-person sessions. We are excited to see this next generation of talent take the stage at WUCC in Limerick, Ireland later this year! Make sure to follow Revo on IG to follow their journey!
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We're happy to introduce "The Gym" a new behind the scenes documentary series about training for ultimate frisbee. First episode dropping soon!
02/02/2026
A big special thanks to our videographers Franco and Jonnie for all their work capturing all the great highlights we've been posting under the false pretense that warm up would be warm.
02/01/2026
Huge congrats to UMass Zoodisc for going 7-1 at Warm Up this weekend, tons of highlights coming up!
01/30/2026
On the ground here at warm up, let us know who we should be filming?
In 2 days we'll be back shooting highlights at Florida Warm Up!
11/27/2025
Hurry and save $20 off your first payment on any GPP membership using code BLACKFRIDAY and get into the best shape of your life! Our program tells you what to do each day to move towards a quicker, higher jumping, more conditioned, and more durable you.